Visualization is the practice of imagining what you want to achieve in the future. This episode Michelle unlocks the basic how too's, and secrets of this free accessible tool to achieve your dreams! 

It's cap season baby! Put on you manifestation panties and get ready to learn about the origin of this zodiac sign. 

This week Michelle breaks down our feminine cycles, and how they can benefit our financial and general decision making.

This week completes our series on the Maiden, Joan of Arc! 

A marauder, a witch, a heretic, blasphemer, a hero, a prophecy and a saint. Joan of Arc or Joane Dark, the patron saint of France has been called many names and was known for several titles depending on where you were in the 1400’s. This week begins our journey with the live and accomplishments of Joan or Arc! 

This week Michelle takes us on a deep dive on how fucked up witch hunts were and the The Malleus Maleficarum that started it all. 

This week we cover voodoo and the life of the Voodoo Queen of New Orleans, Marie Laveau!

Most of us are walking around in the world with trauma. This week we have Rickie Kostner on the show, and she'll dive deep into how meditation and yoga can help heal trauma. 

Rickie is a licensed psychotherapist and experienced registered yoga instructor and educator in Chicago, Illinois. Rickie specializes in treating and researching anxiety, depression, and mood disorders, as well as post trauma and complex trauma symptoms through her focus on the nervous system.

Rickie holds a bachelor’s and master’s degree from Brown University, as well as a Master’s degree in Clinical Mental Health Counseling from Northwestern University.

Rickie can be found for individual psychotherapy at Move Therapy and Wellness in Chicago, IL and also for private yoga and consulting both virtual and in person through Rickie L Kostiner, LLC.

[email protected]

[email protected]

What is an alter, what purpose do they serve? Learn about how to make, and start the process of creating your own alter at home. 

this episode completes our series on the 8 Limb Path! We're brining it all together with Samadhi, which is a state of meditative consciousness.