There seems to be a very fine line between knowing your worth and being arrogant. "When you come from nothing it's a totally different experience to be within something.." This week we discuss keeping a meek attitude as you progress in life and what it feels like when other people constantly attempt to pull you down to meet them where they are.

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Send all advice questions to: [email protected]   This podcast streams on multiple podcast streaming platforms: Spotify, Amazon Music, Apple Podcast, Google Podcast, iHeartRadio, and many more.

In a world were perfection is glorified it's important to realize we are living in difficult times. This is a safe space to acknowledge your hardships. Don't let your past or society dictate your healing process. It's okay to not be okay. So I ask... are you okay?

LETS STAY CONNECTED!:  Instagram: www.instagram.com/hausoftraumapodcast  Facebook: www.facebook.com/HausOfTrauma   Send all advice questions to: [email protected]   This podcast streams on multiple podcast streaming platforms: Spotify, Amazon Music, Apple Podcast, Google Podcast, iHeartRadio, and many more.

Life is full of extreme challenges. Some expected, but most are unexpected and can be extremely difficult to navigate on your own. This week we discuss uncomfortable changes; what it feels like and how to maneuver through in a healthy way. We learn to embrace change by changing our outlook on or current circumstance and leaning into God through faith.

If you or someone you know is suffering from mental illness or have thoughts of suicide know that you are NOT alone: Contact the National Suicide Prevention Lifeline 1-800-273-8255 or National Alliance on Mental Illness 1-800-950-6264 or text NAMI to 741741.

LETS STAY CONNECTED!: 

Instagram: www.instagram.com/hausoftraumapodcast 

Facebook: www.facebook.com/HausOfTrauma  

Send all advice questions to: [email protected]  

This podcast streams on multiple podcast streaming platforms: Spotify, Amazon Music, Apple Podcast, Google Podcast, iHeartRadio, and many more.

Being consumed with anger and allowing it to regulate your emotions can have dangerous consequences. It’s important to take hold of any addiction and exercise restraint. This week what discuss what it means to be addicted to anger and steps you can take to regain control over your emotions.

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In part one we discussed the long-suffering within the black community. In part two we continued to dissect the different issues plaguing the community and how we as individuals can stand up and advocate for change. Dear Black People is a call to action! No more excuses. What tangible steps are you willing to take to help change your community?

LETS STAY CONNECTED!: 

Instagram: www.instagram.com/hausoftraumapodcast  

Facebook: www.facebook.com/HausOfTrauma  

Send all advice questions to: [email protected]  

This podcast streams on multiple podcast streaming platforms: Spotify, Amazon Music, Apple Podcast, Google Podcast, iHeartRadio, and many more.

This week we pick up from last week's episode "Moment of Honesty". Plunging deeper into the unpleasant truth of what it truly takes to heal. Taking a look back to the wounded inner child who depends on our commitment to healing our past emotional damage. We navigate what the absence of self-love looks like, but also a glimpse into what it looks like to build it up.

LETS STAY CONNECTED!:

Instagram: www.instagram.com/hausoftraumapodcast 

Facebook: www.facebook.com/HausOfTrauma 

Send all advice questions to: [email protected] 

This podcast streams on multiple podcast streaming platforms: Spotify, Amazon Music, Apple Podcast, Google Podcast, iHeartRadio, and many more.

Be honest with yourself. Don't be afraid to do the ugly parts of healing. This week we discuss the affects of not being truthful with yourself about where you are within your journey and what you need to do to mend your wounds.

LETS STAY CONNECTED!:

Instagram: www.instagram.com/hausoftraumapodcast 

Facebook: www.facebook.com/HausOfTrauma 

Send all advice questions to: [email protected] 

This podcast streams on multiple podcast streaming platforms: Spotify, Amazon Music, Apple Podcast, Google Podcast, iHeartRadio, and many more.