In this session, Sarah and Clay conclude their exploration of the Stoicism and the practical art of living.

In this episode, Sarah and Clay explore some the basic tenets of Stoicism and the practical art of living.

In this episode, Sarah and Clay explore the role of the Wise Man and Wise Woman in our journey.

In this episode, Sarah and Clay explore the idea mental alchemy  and the possibility of transforming our thoughts to change the way we feel about ourselves and the world around us.

In this episode, Sarah and Clay ask the question: why go to work? The obvious answer is to say money.  But that's not the whole story. Come explore the meaning of work with us.

In this episode, Sarah and Clay explore the concept of balance in life and whether or not it is something we should be striving for or is being unbalanced our natural state?

In this episode, Sarah and Clay talk about The Quantified Self Movement and how using tracking apps and always on technology can help you discover things about yourself that you might not have known through the data trails we leave behind.

In this episode, Sarah and Clay explore the virtues of being idle.

In this episode, Sarah and Clay talk about their work processes as independent creators.

In this episode, Sarah and Clay discuss the role of the ego and some of the possible outcomes when you destroy the ego.