Havana Cafe Sessions Podcast

In this episode, Sarah asks the question does manifestation, like in The Law of Attraction really work?

In this episode, we explore biohacking coffee to extend life and answer the question of how to live through learning how to die.

How do you nurture an idea from its initial conception to fully realizing it into the world? 

In this episode, we use the Star Wars saga as a lens to explore some major life themes. Also, Clay has a massive mind-shift.

In this episode, Clay and Sarah share their individual experiences of walking the Road to Santiago.

In this episode, we discuss where spirituality fits on the spectrum of personal development.

In this episode, we share our love of having conversations that matter. We share some of our backstory on how and why we do the podcast.

In this episode, Clay and Sarah share 3 books each that have influenced their lives in a major way. As Clay describes it, "Books that punch you in the face."

In this episode, we explore the idea of work. 

In this episode, we explore the philosophical idea of becoming who you are using John Kaag's book, Hiking with Nietzche as the backdrop to our conversation over coffee this week.