In this episode, we explore how our mind plays with reality.

In this episode, we explore the 5 literacies you need to survive in the 21st century. In part II we explore our relationship to time.

This week we explore the give and take of freedom. Are we really free and is the freedom we do have, balanced? 

This week we found ourselves wondering if it's important to try or if it is better to let go and just go with the flow. To help us explore this, we delve into the Taoist concept of Wu Wei.

This week conversation at the Havana Cafe centers around intentionality and our continuing pursuit of happiness.

Hi, it’s Clay and Sarah  — We’re back in action this week at the Havana Cafe drinking coffee and discussing where life has taken us on our quest to find wisdom in the messy realities of life.

In this episode, we explore the attachment we have to things and how those things sometimes demand too much of us.

In this week's episode, we explore the ancient art of wayfinding with a modern twist.

This week we enjoyed a winding conversation about how individual connections spread cultural norms, and how different cultural groups shape our lives.

This week we take a close look at the hero’s journey and how we can apply it in a practical way to our own life journeys.

This week we wax a bit lyrical about the poetics of space, the possibilities of feng shui, and what it means to ‘hold space’ for oneself and others.
In this episode: