Sarah finds her friends and Heather is discombobulated. THANK YOU to our <a href="https://patreon.com/havesuchagoodday" rel="noopener noreferrer" target="_blank">Patrons</a>! Please consider directly supporting us at <a href="https://patreon.com/havesuchagoodday" rel="noopener noreferrer" target="_blank">Patreon</a> for ad‑free episodes, access to our Discord server, and all around good vibes as you help us keep the lights on.<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Sarah finds her friends and Heather is discombobulated. THANK YOU to our Patrons! Please consider directly supporting us at Patreon for ad‑free episodes, access to our Discord server, and all around good vibes as you help us keep the lights on. Hosted on Acast. See acast.com/privacy for more information.

Sarah finds her friends and Heather is discombobulated. THANK YOU to our <a href="https://patreon.com/havesuchagoodday" rel="noopener noreferrer">Patrons</a>! Please consider directly supporting us at <a href="https://patreon.com/havesuchagoodday" rel="noopener noreferrer">Patreon</a> for ad‑free episodes, access to our Discord server, and all around good vibes as you help us keep the lights on. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

This Old Haunted House, Hold Onto the Light, The Grass Is Always Greener-ish

Sarah loses her sh*t and Heather makes a mess. THANK YOU to our <a href="https://patreon.com/havesuchagoodday" rel="noopener noreferrer" target="_blank">Patrons</a>! Please consider directly supporting us at <a href="https://patreon.com/havesuchagoodday" rel="noopener noreferrer" target="_blank">Patreon</a> for ad-free episodes, access to our Discord server, and all around good vibes as you help us keep the lights on.<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Sarah loses her sh*t and Heather makes a mess. THANK YOU to our Patrons! Please consider directly supporting us at Patreon for ad-free episodes, access to our Discord server, and all around good vibes as you help us keep the lights on. Hosted on Acast. See acast.com/privacy for more information.

Sarah loses her sh*t and Heather makes a mess. THANK YOU to our <a href="https://patreon.com/havesuchagoodday" rel="noopener noreferrer">Patrons</a>! Please consider directly supporting us at <a href="https://patreon.com/havesuchagoodday" rel="noopener noreferrer">Patreon</a> for ad-free episodes, access to our Discord server, and all around good vibes as you help us keep the lights on. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Wake-Exist-Repeat, No Good Very Bad Day, Dancing on the Countertops

Sarah gets duped and Heather gets a free education. <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Sarah gets duped and Heather gets a free education. Hosted on Acast. See acast.com/privacy for more information.

Sarah gets duped and Heather gets a free education. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Fake Roosters, Trash Ghosts, Big A** House

Sarah reminisces about the good ol' days of rap and Heather ponders what constitutes good Feng Shui. <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Sarah reminisces about the good ol' days of rap and Heather ponders what constitutes good Feng Shui. Hosted on Acast. See acast.com/privacy for more information.

Sarah reminisces about the good ol' days of rap and Heather ponders what constitutes good Feng Shui. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

DMX Nostalgia, Bad Feng Shui, Baby Sheep!

Sarah gets contact lenses and Heather has an adventure in mud.<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Sarah gets contact lenses and Heather has an adventure in mud. Hosted on Acast. See acast.com/privacy for more information.

Sarah gets contact lenses and Heather has an adventure in mud. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Friends Forever, Complete Love, Thumb Rock

Sarah grapples with vaxx life and Heather warms up to westerns.<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Sarah grapples with vaxx life and Heather warms up to westerns. Hosted on Acast. See acast.com/privacy for more information.

Sarah grapples with vaxx life and Heather warms up to westerns. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Cute Cowboys, Doggie Fever, Scrunchies R US

Sarah indulges in some “me time” and Heather ponders if there’s room in this world for adventurous homebodies.<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Sarah indulges in some “me time” and Heather ponders if there’s room in this world for adventurous homebodies. Hosted on Acast. See acast.com/privacy for more information.

Sarah indulges in some “me time” and Heather ponders if there’s room in this world for adventurous homebodies. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Treat Yo' Self, Happy Homebody, Internet Relics

Sarah rants about time and Heather learns how to just roll with it.<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Sarah rants about time and Heather learns how to just roll with it. Hosted on Acast. See acast.com/privacy for more information.

Sarah rants about time and Heather learns how to just roll with it. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Tech Fail, Power Fail, Brain Fail

Sarah enjoys the cherry blossoms and Heather’s brain is broken on new levels.<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Sarah enjoys the cherry blossoms and Heather’s brain is broken on new levels. Hosted on Acast. See acast.com/privacy for more information.

Sarah enjoys the cherry blossoms and Heather’s brain is broken on new levels. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Vaxx Life, Broken Brains, Spring Springing

Sarah plans her finances during a crypto boom and Heather hangs with a new gaggle of girls.<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Sarah plans her finances during a crypto boom and Heather hangs with a new gaggle of girls. Hosted on Acast. See acast.com/privacy for more information.

Sarah plans her finances during a crypto boom and Heather hangs with a new gaggle of girls. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Xtreme Adulting, BTS Drama, Handsome Turtlenecks

Sarah puts her numbers obsession into high-drive and Heather has a solution for how to be creative in a vacuum.<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Sarah puts her numbers obsession into high-drive and Heather has a solution for how to be creative in a vacuum. Hosted on Acast. See acast.com/privacy for more information.

Sarah puts her numbers obsession into high-drive and Heather has a solution for how to be creative in a vacuum. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Simple Diaries, Lucid Dreaming, Peak Space Cadet

Sarah has a standoff with some pesky guests and Heather gets inspired by other people’s dreams.<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Sarah has a standoff with some pesky guests and Heather gets inspired by other people’s dreams. Hosted on Acast. See acast.com/privacy for more information.

Sarah has a standoff with some pesky guests and Heather gets inspired by other people’s dreams. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Technicolor Vibes, Quiet Insanity, Dredge Ur Mind

Have Such A Good Day seeks to find the humor (and irony) in everyday adult life. Every week Sarah Lane and Heather Frank examine the cool, funny and downright disturbing things none of us can avoid, dip into the entertainment world, and laugh about life in general. Let us help you Have Such A Good Day, because we’re all in this together and maybe we'll all learn a little something in the process. Follow us on Twitter and Instagram: @hsgdshow<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

TV & Film

Society & Culture

Arts

Fashion & Beauty

Have Such A Good Day seeks to find the humor (and irony) in everyday adult life. Every week Sarah Lane and Heather Frank examine the cool, funny and downright disturbing things none of us can avoid, dip into the entertainment world, and laugh about life in general. Let us help you Have Such A Good Day, because we’re all in this together and maybe we'll all learn a little something in the process. Follow us on Twitter and Instagram: @hsgdshow Hosted on Acast. See acast.com/privacy for more information.

Have Such A Good Day seeks to find the humor (and irony) in everyday adult life. Every week Sarah Lane and Heather Frank examine the cool, funny and downright disturbing things none of us can avoid, dip into the entertainment world, and laugh about life in general. Let us help you Have Such A Good Day, because we’re all in this together and maybe we'll all learn a little something in the process. Follow us on Twitter and Instagram: @hsgdshow Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

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