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Have The Conversation
By Have The ConversationHealth & Fitness
Have The Conversation episodes
- Keeping It Casual with Laki NuaLaki Nua is a YouTuber and Podcast Host of "Mental Health Casual" where he interviews people from all walks of life on Mental Health while also sharing his story. Mental Health Casual is just one part of "The Casual Empire".Inside of this episode:↣ Mental Health + Anime (Laki's passions!)↣ How a breakdown and a 5150 hold lead to healing his trauma and expectations with his Father↣ Genetic Plasticity and how we can retrain our genes↣ The beauty of contrast in human life↣ How good habits can change your lifeConnect with Guest:Instagram: www.instagram.com/mentalhealthcasualYouTube: https://www.youtube.com/channel/UCnxGcHSvrpP-MEdw7rxzy0APodcast: https://open.spotify.com/show/05xv6y0B7x7CeQzu168CA5Connect with Have The Conversation:↣ Instagram↣ Facebook↣ LinkedIn↣ Website: www.htcpod.com****If you enjoyed this episode, please let us know by leaving a 5-star review. It means the world and helps us reach more people that need to hear these messages.1 hr 15 min
- 46 min
- Stories of Healing with Tyson Bowen
Tyson Bowen is the President and founder of The Real Canadian Recreation Society, Tyson joined the Canadian Armed Forces in 2005 with the 1st Battalion, Nova Scotia Highlanders in Pictou N.S. Upon his completion, he did many deployments to Afghanistan from 2007 -2010, for a combined total of 435 days in Afghanistan. In 2015, Tyson was diagnosed with PTSD and medically released from the Canadian Armed Forces in November 2018 retiring as a Sergeant. He now reside back in Nova Scotia and has undertaken s project of creating a veterans society.
Inside of this episode:
↣ Tyson's Military Experience and the Onset of PTSD
↣ The Vision and Plan for Real Canadian Recreation
↣ The importance of giving Veterans purpose post-combat
↣ Why plant based medicine works for his anxiety and PTSD post combat.
Connect with Guest:
Instagram: https://www.instagram.com/realcanadianrecreation/
Facebook: https://www.facebook.com/realcanadianrecreation/Website: https://realcanadianrecreation.com/
Connect with Have The Conversation:
↣ Instagram
↣ Facebook
↣ LinkedIn
↣ Website: www.htcpod.com
****
If you enjoyed this episode, please let us know by leaving a 5-star review over on iTunes. It means the world and helps us reach more people that need to hear these messages.
56 min - Values Part One
Today we caught everyone up on the latest HTC and life news, and discussed all things values ☕️
#oprahornobody43 min - Written In The Stars with Jeannette Cieszykowski
Uninspired? Out of Energy? Overwhelmed? Our guest this week just may be who you are looking for! Joining us is Jeannette Cieszykowski, a Landscape Architect turned Classical Feng Shui consultant in Dallas, TX.
Inside of this episode:
↣ Feng Shui - What it is and how to use it.
↣ Chinese Metaphysics and the Cosmic Trinity
↣ The Law of Attraction and how Intention Matters
↣ Finding Your Personal Energy Numbers and How They can affect your home.
Connect with Guest:
Instagram
FacebookYouTubeHouzzLinkedInWebsite
Connect with Have The Conversation:
↣ Instagram
↣ Facebook
↣ LinkedIn
↣ Website: www.htcpod.com
****
If you enjoyed this episode, please let us know by leaving a 5-star review over on iTunes. It means the world and helps us reach more people that need to hear these messages.
1 hr 24 min - Stories of Healing with Aaron Newsom
The premiere episode of Stories of Healing is here and joining us is Aaron Newsom, United States Marine Corps OEF Veteran and Co-Owner of the Santa Cruz Veterans Alliance. SCVA's core mission is to promote and provide safe-access cannabis to Veterans with service connected ailments. Aaron owns and operates 3 (three) California compliant cannabis companies, vertically integrated from cultivation to distribution and retail.
Inside of this episode:
↣ Aarons military career and the recollection of his time serving in Afghanistan
↣ Why plant based medicine works for his anxiety and hyper-vigilance post combat.
↣ Alternative Therapies That Are Helping Him Cope & Heal
↣ The importance of Safe Access and Options
↣ The body and mind connection and how you can heal yourself.
Connect with Guest:
Instagram: @aaron_newsom @s.c.veteransalliance
Facebook
Twitter
YouTube
LinkedIn
Website
Connect with Have The Conversation:
↣ Instagram
↣ Facebook
↣ LinkedIn
↣ Website
****
If you enjoyed this episode, please let us know by leaving a 5-star review over on iTunes. It means the world and helps us reach more people that need to hear these messages.
1 hr 5 min - 48 min
- Ray of Sunshine with Amy Ray
ATTENTION WOMEN WHO WISH TO BE IN RECOVERY - THIS EPISODE IS FOR YOU!
ATTENTION WOMEN WHO CONNECT WITH , "Women Helping Women", THIS EPISODE IS FOR YOU.Joining us is Amy Ray, our serendipitous guest who Leanne connected with by the Ocean in Cabo San Lucas! (She also delivered us with our newest member to HTC Family, her son Sam! Hi Sam! 👋)You'll quickly learn why Leanne and Amy hit it off, because Amy has a bright energy and heart that she wears so beautifully on her sleeve. Amy works as a Group Facilitator at Lake County Haven, a women's shelter in the suburbs of Chicago.Amy started her social service career at Women’s Residential Services where she provided individual and group services to women and children. Amy is passionate about providing “a way out” of the chaos of homelessness so that women and children can live full, abundant lives.Inside of this episode:
↣ Stigma surrounding Homelessness
↣ Addiction, Relapse & Recovery
↣ Self Esteem & Negative Thinking
↣ The importance of the words we speak to ourselves↣ Mental Health (Are anxiety and depression synonymous with one another?)
↣ The labels we (and society) give ourselves↣ Instant Gratification and why it doesn't always workLearn More:
Website: https://www.lakecountyhaven.org
Want to spread some kindness? We invite you to join in on the #KindWordsCampaign and send a note or word of encouragement to the ladies of the Haven. You can do so here: https://www.lakecountyhaven.org/get-involved/kind-words-campaign/Connect with Have The Conversation:
↣ Instagram
↣ Facebook
↣ LinkedIn
↣ Website: www.htcpod.com
****
If you enjoyed this episode, please let us know by leaving a 5-star review over on iTunes. It means the world and helps us reach more people that need to hear these messages.
1 hr 4 min - Allll The Whats!
This morning we are sippin and talking about:
💫What’s new🧠 What’s on our minds🎧 What’s in our headphones📺 What’s on our TV screensAlong with some sneak peeks into next weeks episode with @amy_ray1617 and shoutout to our new and favorite intern @samlemme14 for making our audio squeaky clean 🧼Have a great rest of the week everyone!43 min - Hypnotic Hangover with Doug Sands
Doug Sands is a consulting hypnotist who helps would-be adventurers overcome fear and anxiety. He is also the host of the Making Meaning Podcast, a show that interviews top adventurers about the struggles they've overcome in their journey.
Inside of this episode:
↣ What it hypnosis
↣ Alpha, Beta, and Theta Brain States
↣ How the unconscious mind can help heal trauma, aid in weight loss, ands help treat anxiety and depression.
↣ Neuroplasticity and the ability to rewire your brain.
↣ Hypnosis by way of Induction↣ Coping Mechanisms , Habits and Beliefs↣ Neurolinguistic ProgrammingConnect with Guest:
Instagram: www.instagram.com/makingyourmeaning
Facebook: www.facebook.com/anywherehypnosisWebsite: www.anywherehypnosis.comCheck out Doug's Channel on YouTubeConnect with Have The Conversation:
↣ Instagram
↣ Facebook
↣ LinkedIn
↣ Website: www.htcpod.com
****
If you enjoyed this episode, please let us know by leaving a 5-star review over on iTunes. It means the world and helps us reach more people that need to hear these messages.
59 min
About Have The Conversation
From the publisher's feed
Have The Conversation's mission is to hold space for candid conversations around mental health, wellness, and all the magic in between!