Have The Conversation

Have The Conversation

By Have The ConversationHealth & Fitness
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Have The Conversation episodes

  • Big News!

    We're baaack!! ☕👯‍♀️ Come catch up with us!


    Catching up over a cup on all things HTC! (*Surprise! We are now Have The Conversation Podcast Network!*)

    47 min
  • Emotional Freedom with Eric Almeida

    Eric Almeida is an Emotional Healing Expert, Certified EFT Practitioner, and one of the hosts of "Take a Breather" podcast. Eric helps guide clients in releasing the weight of what  has been holding them back from being their true self and living a happy, authentic life.

    Inside of this episode:

    ↣ What  EFT is and how it can help

    ↣ What it means to have a strong mental army

    ↣ How facing the past can heal your future

    ↣ Cognitive awareness and your emotions

    ↣ Ancient Chinese Meridian System and Energy Balance


    ↣ Mortality and Processing Death

    Connect with Guest:

    Facebook: @ericalmeidaeft

    Website: www.ericeft.com

    And be sure to listen to "Take A Breather" podcast.

    Connect with Have The Conversation:

    ↣ Instagram

    ↣ Facebook

    ↣ LinkedIn

    ↣ Website: www.htcpod.com

    ****

    If you enjoyed this episode, please let us know by leaving a 5-star review over on iTunes. It means the world and helps us reach more people that need to hear these messages.

    1 hr 35 min
  • Stigma, Shame, and Surrender with Sarah Jeanne Browne

    Sarah Jeanne Browne is a speaker, writer, and activist. She is a self-help writer published on Forbes, Lifehack, Tiny Buddha, Thrive Global, Elephant Journal, and more. Sarah also leads workshops for youth leadership at The Peal Center, Pennsylvania Youth Leadership Network, and The Woodlands Foundation. Sarah is a "lived experience" speaker and writer with bipolar who fosters better mental health understandings to end stigma. Sarah promotes how to surrender or "let go," as her philosophy in her writing.

    Inside of this episode:

    ↣ What lead up to Sarah's Bipolar Diagnosis.

    ↣ Her stints in the Psych Ward and LTSR.

    ↣ Her Hopes and Wishes for the Patient Experience

    ↣ Stigma and Shame

    ↣  Her upcoming memoir, "Unseen Brilliance."


    Connect with Guest:

    Facebook: @SarahJSocialJustice

    Twitter: @sarahjbrowne

    Website: www.sarahjeannebrowne.com

    Connect with Have The Conversation:

    ↣ Instagram

    ↣ Facebook

    ↣ LinkedIn

    ↣ Website: www.htcpod.com

    ****

    If you enjoyed this episode, please let us know by leaving a 5-star review over on iTunes. It means the world and helps us reach more people that need to hear these messages.

    54 min
  • The Game of Life with Matt Peale

    Laugh and Learn with us this week as we chat with  Matt Peale: NASM certified Personal Trainer, Corrective Exercise Specialist and author of Athlete in the Game of Life. 

    Connect with Matt 👇

    @mpeale365
    facebook.com/athleteinthegameoflife
    www.mattpeale.com
    1 hr
  • Asking For a Friend with Elizabeth K. Hand, CFP.

    Money, Money, Money... Money!!!


    That's right, financial planner Elizabeth K. Hand is here, and we are getting into the often difficult conversation surrounding money and finances. 
    Get to know Liz by checking out her guest profile in our bio., and trust us, investing an hour of your day to listen to this episode is sure to provide a strong ROI. (See what we did there?)


    Connect with Liz:

    LinkedIn

    Join Liz's Private Group "Pleasant Financial Conversations" on Facebook

    Pleasant Wealth, LLC.

    1 hr 8 min
  • That's Where I'm at Today with Zach Mathers

    The ladies sit down with Zach Mathers of the Braving the Journey Podcast to discuss shame, mindset, infidelity, the church, alcoholism, and more in this very raw and authentic conversation.



    Connect with Zach👇
    @bravingthejourney
    facebook.com/bravingthejourney
    🎙️  Braving The Journey Podcast
    For coaching and more, visit: www.bravingthejourney.com

    1 hr 16 min
  • Winding Down

    We wound down this season‘s Coffee + Conversation as we normally do: with lots of tangents, information, and laughs. We discussed our latest episode with Jorge Roman @live.damn.well, talked a little bit about some big fat secrets (from the enlightening book the Big Fat Surprise by @ninateicholz) & discussed what HTC will be up to for the next little while


    You can stream our episodes anywhere you listen to podcasts, and like and share if you love what you’re listening to 🎧

    Talk Soon!

    56 min
  • Live Damn Well with Jorge Roman

    This week we are learning to live damn well, with Jorge Roman, founder of livedamnwell.com 

    We are diving down deep into the rabbit hole of health this week and discussing everything from Nutrition to Intuition and how healing your past can benefit your future!


    Connect with Jorge👇

    @Live.Damn.Well
    Facebook.com/live.damn.well
    www.livedamnwell.com

    1 hr 5 min
  • A Hard Pill To Swallow with Fabian Henry

    Joining us this week is Fabian Henry, Founder of Marijuana for Trauma and GAFF House. Fabian shares with us his experience in the Canadian Armed forces, the PTSD that followed, and how a 90 prescription was not going to be the solution.

    There is so much information within our time spent with Fabian, and we thinking carving out an hour of your time to listen will bring great value.


    Connect with Fabian👇

    @howhighisyourgaff

    @gaffhouseorg

    facebook.com/gaffhouse

    www.gaffhouse.org

    1 hr 12 min
  • Real Talk This Morning, Y'all...

    We went off on a bunch of tangents this morning. Everything thing from being ice cold to your partner all the way to the benefits of an ice cold shower. ❄🚿


    We're human and shame and guilt like to creep in and trigger (or remind) us of what it is we should or shouldn't be doing- so today if your dealing with something similar,  know you're not alone and it's time to go do something that only you want to do for YOU! 🌠

    Do us a favor and like, comment or share this information if you find it valuable - and check out new episodes of #HaveTheConversation podcast every Monday where we bring in great guest to add to the conversation! ☕🙂

    58 min

About Have The Conversation

From the publisher's feed

Have The Conversation's mission is to hold space for candid conversations around mental health, wellness, and all the magic in between!