Have The Conversation

Have The Conversation

By Have The ConversationHealth & Fitness
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Have The Conversation episodes

  • MasterTalk with Brenden

    Joining us this week is Brenden Kumarasamy, the founderย of MasterTalk, a YouTube channel that he started to help the world master the art of public speaking and communication.ย  Brenden coaches purpose driven entrepreneurs on how to master their message and share their ideas with the world - and we definitely gave him a lot to critique!


    Like what you heard? Leave us a rating, comment or tell your friends about us.ย 

    Want to be a part of the conversation? Join us every Thursday morning at 7am on Instagram LIVE for 'coffee + conversation' or click around on our various social media communities for ways you can be involved.


    ๐—–๐—ผ๐—ป๐—ป๐—ฒ๐—ฐ๐˜ ๐˜„๐—ถ๐˜๐—ต ๐—•๐—ฟ๐—ฒ๐—ป๐—ฑ๐—ฒ๐—ป

    ๐Ÿ’ฌ :@masteryourtalk

    โ–ถ๏ธ: MasterTalk on YouTube

    ๐Ÿ’ป : www.mastertalk.ca

    1 hr 8 min
  • Making Moves

    Big moves, a few tears and a ton of love served piping hot this Thursday morning.

    We will see you back here on Dec. 3rd for another episode of 'Coffee + Conversation'

    1 hr 2 min
  • Be The Change with Anthony

    Joining us this week is Anthony Russo, founder of #BeTheChange, a social movement ย and company that spreads messages and positive action to make the world a better place. We discuss everything from personal responsibility that transcends beyond politics, the voting system, voter fraud, media and more!ย 


    To connect with our guest, visit www.hashtagbethechange.com ย - and be sure to follow us on Instagram and Facebookย 

    1 hr 18 min
  • Nutrition & Dance Dance Revolution

    This week we caught up on our lives the last week, shared some nutrition info here and there, there might be a Dance Dance Revolution plug in here somewhere & lots of caffeine throughout โ˜•๏ธ


    Thank you @mindpumpmedia and @miir for our Cup Zeros & @maxlugavere for all the nutrition wisdom. ๐Ÿ–ค

    1 hr 2 min
  • Therapy Sesh

    THERAPY IS IN SESSION ๐Ÿ›‹๏ธ


    Join us as we sat down with Nicole Muzzy and Nicole Carreon, co-founders of Nobility Wellness in Minnesota to discuss their path to their own Private Practice, Trauma, Anxiety, Perfectionism and more!


    Guest Information: www.nobilitywellness.comย 

    Connect with us by searching @havetheconvo on Facebook + Instragram!

    1 hr 31 min
  • Don't Eat In The Dark

    Catching up - minimal election talk, bragging about the @Whoop and recounting our super uncomfortable dinner at "Eat In The Dark" a few years ago. Stay optimistic today friends and do something nice for yourself! ๐Ÿ˜Š

    1 hr 5 min
  • Compassionate Care with Iris Waichler, MSW, LCSW

    We sat down with Iris Waichler, MSW, LCSW, a Clinical Social Worker for over 40 years and the Best-Selling Author of "Role Reversal: How To Take Care of Yourself and Your Aging Parents" and "Riding the Infertility Roller Coaster: A Guide to Educate And Inspire" to discuss caregiving, infertility, loss, and dignity in decline.


    We walked away from this conversation with a new perspective on grief, the importance of tough topic conversations, and the beauty found in taking care of others.

    1 hr 25 min
  • Compassionate Care with Iris

    We sat down with Iris Waichler, MSW, LCSW, a Clinical Social Worker for over 40 years and the Best-Selling Author of "Role Reversal: How To Take Care of Yourself and Your Aging Parents" and "Riding the Infertility Roller Coaster: A Guide to Educate And Inspire" to discuss caregiving, infertility, loss, and dignity in decline.ย 


    We walked away from this conversation with a new perspective on grief, the importance of tough topic conversations, and the beauty found in taking care of others.ย 

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    1 hr 25 min
  • Movement + Motivation with Mandy

    In the amount of time it takes to listen to this episode, you could have completed your 1st SPENGA workout.ย 


    This week, joining the ladies isย  Mandy Walsh-Foddrill, Studio Manager at SPENGA in the North Dallas-Richardson area to discuss Wellness, Group Fitness, the importance of self-care, and doing what you love!

    ๐—–๐˜‚๐—ฟ๐—ถ๐—ผ๐˜‚๐˜€ ๐˜„๐—ต๐—ฎ๐˜ ๐—ฆ๐—ฃ๐—˜๐—ก๐—š๐—” ๐—ถ๐˜€? Get to know Mandy and the reason why she knew it was for her after just one class! And remember, you can do anything for 20 minutes!

    56 min

About Have The Conversation

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Have The Conversation's mission is to hold space for candid conversations around mental health, wellness, and all the magic in between!