We are SO glad that you are here, and we hope that you will join us today as we talk about the importance of mercy. The act of mercy seems to be a totally lost art in today's society as most people feel righteous in their anger towards others. We believe in the age-old adage of "where mercy is given, mercy is shown". 

"Where there is anger, there is always pain underneath." Join us today as we discuss the all-encompassing emotion that brings out the worst in us - ANGER. Where does it stem from? What does it cause? Is it hurting you? How can we combat it? We look forward to answering all these questions in today's episode. We are so glad you are here! 

Today's topic is fitting considering the significant 20th anniversary of September 11th. A tremendous thank-you to all those men and women who devote their lives to serving others. Service is engaging with another human being without any expectation of reciprocation. Today, we we talk about acts of service and how we can all be more intentional and thoughtful in planning deliberate acts of service to those we know and even those we don't know! 

Join us today as we chat about the concept of intentional kindness. We would all like to think that we are innately kind people, but how often do we truly go out of our way to be purposefully kind? Especially in those moments where it may not be easy... Kindness is so powerful yet costs us nothing to give! Our world could use more of this INTENTIONAL kindness, would you agree? 

"Tolerance implies no lack of commitment to one's own beliefs. Rather it condemns the oppression or persecution of others." - John F. Kennedy

Join us today as we chat about tolerance! 

Failure! Join us for our third week in our Perspective MOMents series as we discuss the monstrous and elusive concept of failure. We've all tasted the bitterness and disappointment of failure, but where did this feeling originate from? Who made us feel this way? Or do we just do this to ourselves? We discuss how we take ownership of failure, flip it upside down and view it as an opportunity rather than simply an outcome. We hope you enjoy! 

At the end of this episode, we pose a challenge to you! Please connect with us to share your chosen opportunity this week! 

@having.a.moment.podcast
@hj_pacheco
@tone_that_ash 

It's Week #2 of our new series: Perspective MOMents! Today, we talk about SELF-AWARENESS! How aware are we on a daily basis of how our words and actions affect the people around us? Do we go out of our way to communicate politely and behave considerately? It is so important, now more than ever in our society, to consider how what we say and do makes someone else feel. Self-awareness affects all facets of our lives, from out children, friends, co-workers, family members, spouses, and even random strangers! The more self-aware we are, the more positively we will impact the lives of those around us and we all can agree that the world can always use more self-awareness! 


If you take on our challenge mentioned at the end of our episode today then please connect with us and share!! You can find us at the following: 

@tone_that_ash
@hj_pacheco
@having.a.moment.podcast

We are SO excited to announce a brand new 10-week series covering real topics with real talk! There are so many big ideas and weighty words that guide our everyday decisions. We are constantly bombarded with advice, judgements and influence from those around us and we have something to say about it! Each week we will focus on a particular noun that holds great significance both in our lives and in society today. Join us today for some real talk on perseverance! 

Week 1: Perseverance 

Connect with us at @having.a.moment.podcast on IG!

Join us today as we chat about 'dad duty' and what that looks like in our households. This one is totally off the cuff as we discuss our personal experiences with the things we absolutely swoon over and the some of the quirky things our husbands do when caring for our sweet babies. Marriage and parenthood can be hard, let's be honest, but it is definitely worth laughing at the quirky things and recognizing and appreciating the good. We hope that you can relate! 

Today we chat about how to get "unstuck" when you're in a nondescript rut. It is so important to take the time to sit with a valued friend and talk out what you are feeling. Getting to the root of the "yucky" feelings and setting concrete goals (whether big or small) to help you get back on track. We took the time to do that last week and it was incredibly beneficial! Join us as we talk about the process of getting "unstuck" and embracing the emotions behind a "re-set". Whether you are debating starting an important new chapter in your life or simply wanting to find more ways of being successful in your business, talking it out with a friend is everything!