Hour 2 leads off with Hawai'i men's basketball talk after Ku and Paul got a chance to watch the full team in action for the opening day of practice, leading to a discussion of how this team compares and contrasts to last year's unit.

We hear a snippet of HC Eran Ganot's media availability from Tuesday and chat about who we are most excited to see develop in the system over the next six weeks.

The day closes out with more Hawai'i women's volleyball chatter as we preview the opening of Big West play this weekend against UC Riverside & UC Davis.

Happy Tuesday, beautiful people! Ku & Paul open the day recapping an exciting Monday Night Football game between the Detroit Lions & Baltimore Ravens before getting into their thoughts from other college football games from the weekend they couldn't get to on Monday.

The duo gets into it about Dylan Raiola's performance against No. 21 Michigan from the weekend as Paul defends him from incoming criticism before doing the same thing for Jaron-Keawe Sagapolutele and Cal.

The first hour closes out with WNBA conversation after the Liberty moved on from head coach Sandy Brondello & touches on the addition of surfing by the HHSAA as a new sanctioned sport.

Hour 2 begins the look ahead to Hawai'i's upcoming road game against Air Force as Ku & Paul discuss the importance of a victory ahead of the first bye week of the year for the Rainbow Warriors. 

We talk some baseball after MLB approved an ABS challenge system for the 2026 regular season, pointing out some of the biggest pros and cons of the change for next year and which set of players we think it'll benefit most.

The day closes out talking about UH men's and women's basketball as the college basketball season kicks off practices on Tuesday.

Happy Aloha Monday, beautiful people! Ku & Paul with a full football first hour, breaking down the full spectrum of thoughts from Saturday's loss for the Hawaii football team against Fresno State.

We go through our positive takeaways first from the weekend while giving credit to the Bulldogs, eventually getting into the biggest frustrations from the weekend's 2-point loss to Fresno.

We close out the first hour hearing head coach Timmy Chang's postgame thoughts from Saturday, talking about the turnover woes that ultimately led to a crushing loss.

You can catch the recording of this episode on our YouTube channel, Hawaii Sports Radio Network.

Hour 2 continues the football conversation, hearing from Commanders QB Marcus Mariota after the veteran led Washington to a big win over the Raiders and discussing other NFL results from the weekend.

We also listen to Micah Alejado's postgame thoughts after the worst showing of his young college career & talk about our confidence in the redshirt freshman going forward into Mountain West play.

The day closes out with some other Hawai'i athletics, recapping the results from the Rainbow Wahine soccer and volleyball teams on the continent from over the weekend.

You can catch the recording of this episode on our YouTube channel, Hawaii Sports Radio Network.

Experience Hawai‘i Pacific University volleyball’s 3–0 sweep of Jessup with full play-by-play coverage from the Shark Tank. Hear every kill, block, and rally as the Sharks close their nonconference schedule on a high note and build momentum heading into PacWest play.

Happy Aloha Friday, beautiful people! Ku & Paul open the day talking about the NFL after Marcus Mariota was named the Washington Commanders starting QB against the Raiders.

We get into college football as UH prepares for the opening of the Mountain West slate this Saturday as they welcome Fresno State for the final time as conference opponents.

The first hour closes out discussing the latest updates to the NCAA Transfer Portal rules and recapping the OIA girls' volleyball broadcast from Thursday between Mililani and Pearl City.

Hour 2 opens with Ku & Paul's thoughts about the 2025-26 Hawai'i men's basketball non-conference schedule after it finally dropped earlier in the week.

Kyle Galdeira joins the show for weekly NFL Quick Picks with Ku'ulei, giving his favorite plays of the weekend as he tries to get back to even and previewing the Hawai'i football game himself.

The show closes out talking about some HPU women's volleyball ahead of their matchup against Jessup on HSRN.

The Trojans rolled past Pearl City in straight sets, 25-15, 25-15, 25-13.

Ivy Taylor led a balanced Mililani attack, with help from Jaelyn Davis, Krislynn Bergantinos, and Maille Malone, while setter Kealananea Stephens kept the offense humming and added two aces.

Pearl City opened strong with kills from Harley-Jean Kamekona and Isabella-Rose Bayani, and Emma Foumai anchored the Chargers’ defense, but Mililani’s serving runs and depth proved too much down the stretch.