We cover a lot of ground of the podcast this week. First, we are joined by Gavin Sullivan, the director of Mid-Pro Academy and coach of the 17U team that included future Hawekyes Brock Harding and Owen Freeman. The future Hawkeyes also join the pod to discuss their undefeated run in the month of July. Then Kyle Huesmann joins the pod to talk about Iowa women's hoops and their visit with the media on Friday morning, an update of Iowa baseball and field hockey. Finally we discuss Big Ten Media Day, Kevin Warren meeting the moment, and what Kirk Ferentz and the Hawkeyes had to say.