All the latest in the Hawkeye sports world!

Incoming Iowa Women's Basketball freshman Kennise Johnson joins the Hawk Fanatic Prospect Podcast. The Illinois native discusses her excitement about getting to Iowa City next month, how she ended up a Hawkeye, what she hopes to bring to a veteran squad in 2023-24 and more.

Scott Dochterman from The Athletic and Rob Howe discuss Iowa sports in the Hawkeye Hotspot Podcast. In the latest episode, they look at which incoming Iowa Football freshmen could help in 2023 and how certain position groups are keys to the future.

Former Iowa quarterback Chuck Long made a guest appearance on Friday's Hawk Fanatic radio show and podcasrt.

The 1985 Heisman Trophy runner-up addressed multiple topics, including his part in helping the Arlington Renegades win the XFL title this past Saturday at the Alamodome in San Antonio, Texas.

Arlington defeated the DC Defenders 36-25 in the championship game.

Long is a part of an Arlington coach staff that has a heavy Hawkeye influence with former Iowa defensive back Bob Stoops the head coach and former Iowa and NFL tight end Jonathan Hayes as the play caller.

All the latest in the Hawkeye sports world with Pat & company!

Rob Howe answers your Twitter questions in the HF Mailbag Podcast. The latest episode includes more conversation on the gambling investigation of UI athletes, expectations for the Iowa Football offense during the non-conference part of the schedule and more.

Norwalk defensive tackle Maddux Borcherding-Johnson joined the HF Prospect Podcast ahead of arriving in Iowa City next month for his freshman season with the Hawkeyes. Listen to what he had to say about the 2023 Iowa Class, his time as a three-sport athlete, his roommate at Iowa this year and an assistant coach who smashed his mom's homemade mac and cheese during the in-home visit.

Start your week off with Pat & company as they give you an update all you need to know in the Hawkeye sports world!

Get to know Ava Heiden during the latest episode of the HF Prospect Podcast. She shares why she committed to the Hawkeyes, her relationships and connections in Iowa, what she's adding to her game, and much more about her life and interests.

Get all your latest Hawkeye sports news and more with Pat & company!