Ways to combat hay fever, reviewed (with marks out of 10!)

• Low Histamine diet
• Quercetin
• Pycognecol
• Histaminx
• OTCs

Start to heal from histamine intolerance. Info, resources and blogs at The Histamine Intolerance Site

Everything on this podcast is provided for information only and may not be construed as medical advice or instruction. Always consult your health professional before changing your diet or regime.