In this episode, Natasha Ozeir hosts the season finale with Refie Redzuan on the story of love, compassion, and the pursuit of happiness. Me Before You by Jojo Moyes is a deeply emotional and thought-provoking novel and movie adaptation that explores the complexities of love in friendship and relationship. The conversation on HE touches on the love stories, the heartbreaks of falling in love, and the sacrifices to shadow the pain and tears behind a series of unfortunate events that happened in life. The power of human connection in this journey of self-discovery and personal growth propels the quest for joie de vivre and provides an overview of why love is everything.

The season finale is presented by https://linktr.ee/richman.coffee

In this episode, Ash Malena and Refie Redzuan engage in an exchange of thoughts to illuminate the illusions. The conversation on HE demystifies “delulu”—the state of being delusional and finding solutions by keeping an optimistic and imaginative mindset. However, it is essential to strike a balance. While “delulu” can give a short-term boost, it is crucial not to lose touch with reality. The journey of ‘delulu’ with overconfidence can sometimes lead to impulsive decisions or unrealistic expectations. • Ash Malena is a nom de plume.

The podcast is presented by ⁠@LittleWans.Co

In this special episode, Damian Mikhail leads the story of an award-winning producer, a legendary musician, and an everyday man in the journey within. The conversation explores what makes him the person he is today, how fatherhood has changed him, and what elevates and empowers him to speak his mind and stand firm on the ground courageously. A tribute to 30 years of Damian Mikhail reveals the life behind his early music career experience, the relevance of the current Malaysian music industry, and the obstacles he faces. At home, he is a loving husband and a doting father, a figure known to be an opinionated social advocate. As a reputable music producer and a charismatic musician, HE believes the only way forward is to take a step back.

The podcast is presented by @LittleWans.Co

In this episode, Divathini Sundram manifests a world of pure imagination in her wonderland. HE asks who she is through the looking glass. The story explores how she moves past her reflection to embrace her authenticity and become the best version of herself. As a founder of Bohemibox, a hand-braided gemstone jewelry brand, she believes in her magical spirit, manifesting in her dreams and giving her all that has brought her to live her best life freely and wholeheartedly. Ultimately, the journey has found her true self-expression, passionately sparking an invaluable life lesson that liberates her from self-doubt to lead a fulfilling and happy life fearlessly.

The podcast is presented by @LittleWans.Co

In this episode, Adlina Nadirah defines life in her own words to discover more than meets the eye. The conservation on HE is about what shaped her into the woman she is today and how motherhood and entrepreneurship have changed her. The elevation and empowerment of her defining moment in life are significant to perseverance and commitment with love and passion to what is truly meaningful to her chosen path. In her journey of self-discovery, the circumstances she faces as an everyday woman have groomed her to appeal as a charismatic entrepreneur, a loving daughter, a doting mother, and a devoted wife.

The podcast is presented by @LittleWans.Co

In this episode, Haris Zakariah rediscovers the man he aspires to be through the reflection of himself as HE talks about what drives him to be the person he is and how he strives to empower the lead in life with independence and confidence. The personification of the man in the mirror reflects a greater image through the lenses of change toward becoming a charismatic man in his profession. As a husband and a father, he sees not only himself. His entire family and friends are fostering the desire for him to search deeper into finding his purpose which entails a rewarding and joyous sense of living an enriching and meaningful life.

Support this podcast— https://buymeacoffee.com/refie

In this episode, Roland Ong supports improving on getting a quality, good night's sleep and dives into a set of ultimate guides on getting healthy and quality sleep that explores the critical pillars of symptoms of depression for Malaysians due to lack of sleep. As a sleep strategist, HE talks about how healthy sleep helps to prevent chronic illnesses, mental health issues, and improve overall well-being. The definition of a good night’s sleep is generic to everyone and involves different stages for each cycle. The focus is to emphasize sleeping better for the healthspan, not just lifespan.

The podcast is presented by https://asianatelier.com

In this episode, Ayumi Gideon finds herself with love, courage, and grace in the light of healing. The conversation on HE is about her life’s struggles and strength as she shares her journey of finding an opportunity to be herself unapologetically. All or nothing resonates with her experience related to relationships, goals, ambitions, values, principles, mindset, and attitude. A close support system is vital to her healing journey and helps her through the challenges. Her recovery from pain and disappointments has led her to live a life with purpose, to discover what transcends herself toward enriching a positive and meaningful life.

The podcast is presented by https://asianatelier.com

In this episode, Dr. Naddy Puteh dares to jump and step out of her comfort zone to discover the world beyond ordinary life. She talks about her everyday life as a physician, the idea behind making the jump, and what Ireland has taught her. The adventure was oblivious at the beginning of her career. HE explores the uniqueness and the quintessential experience her journey has entailed on moving far from home and finding a new meaning to her purpose in life. Undeniably, being away has caused intense stress and anxiety. However, the adjustment has paved more independence and critical decision-making toward becoming a wiser version of herself.

The podcast is presented by https://asianatelier.com

In this episode, Syed Hazx navigates life challenges to discover what transcends toward enriching a soulful, high-spirited life as HE opens up about his life’s struggles, courage, and strength to find the reason to become the person he is today, a better and more aware soul. In the light of his recovery from pain and disappointments, he aspires to lead a life with purpose through a spiritual healing journey that has sparked a sense of meaning in his life. Losing his father, jobs, and friendships are some of the most challenging moments he ever encountered. The experience has secured him a self-esteem, belief in self-worth, and a capacity for love and generosity.

The podcast is presented by https://asianatelier.com