In this episode, Zee Jamil fosters positive emotions to build stronger relationships and communicate effectively. HE delves into how she helps her clients find their voices to regulate their emotions positively, relieve stress, empathize with others, overcome challenges, and defuse conflicts. As a certified GENOS Emotional Intelligence Practitioner, she aims to cultivate emotional intelligence personally and professionally. The vision she aspires to change is to shift their perception and to touch the lives of an individual through their families first. She believes that validating people’s emotions is crucial. What matters the most is being able to provide a safe-sounding space for the members of the family to be vulnerable and express themselves healthily.

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In this episode, the conversation with the founder, Rita Mangan, and the Head of Operations, Khairul Izad is about the story behind the establishment of HGHY Nutrition and what it stands for as they prioritize gut health and believe health is the foundation for everything in life. HE explores how a healthy gut is vital to overall well-being as it helps to support the immune system, reduce inflammation and the risk of developing chronic illnesses, and promote nutrient absorption, breakdown of food, and removal of waste. My Daily Greens being the first product introduced is an everyday vitamin and mineral supplement, a premixed prebiotic drink that contains chlorophyll, spirulina, pomegranate, ashwagandha, and pegaga to support health today, tomorrow, and always.

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In this episode, HE engages in an exchange of thoughts on mind over matter. The conversation between Fadzli Sharif and Refie Redzuan is about their take on the state of mind and how their aspirations in life keep them moving ahead and staying positive. The mindset is one of the most influential forces, moving either away or toward achieving goals and improving overall health by harnessing the power of the mind as the key to success and happiness. Exposing mental vulnerability is not a weakness but a strength, and knowing people who experience the same struggle will feel they are not alone.

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In this episode, Karishma Valliappan empowers positive thoughts to redefine the life she lives and talks about how the brain helps to build stronger relationships, succeed in school and at work, achieve career and personal goals, connect with feelings, turn intention into action, and make informed decisions about what matters. As the founder of Mindtalks Worldwide, HE delves into how she personally and professionally conceptualizes and cultivates a strong, healthier mental state to live her best authentically and unapologetically. She demystifies how the brain influences life’s outcome as it largely predetermines the person’s course of action and behavior, emotion and intelligence, overall health and well-being in the journey of self-awareness.

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In this episode, Shah Shamshiri awakens the soul to decipher a series of life’s awakening moments. HE sparks the conversation on what set him free from pain, frustration, and disappointment as he uncovers the sheer power to alter and define his journey of becoming in search of a deep sense of life’s purpose with pure serenity, fulfillment, and happiness. As an award-winning lyricist and a notable multi-lingual writer, he reveals the humble beginning of his career established over 20 years of relentless hard work, unswerving determination, intense patience, and ferocious appetite for success in due course earned him an eminence in the Malaysian music industry. Despite the ordeal of the enlightenment he encountered being inexplicable, his ulterior motives for existence remained to touch other people’s lives, to live in the present without taking life for granted, and to rekindle the spirit of romantic love.

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In this episode, Ili Sulaiman rediscovers her worth as she defines life on her terms. HE unveils the exclusive story behind the embodiment of who she truly is and how womanhood has changed her to lead a life with joy and independence through the obstacles she faces to elevate and empower her as an everyday woman. Part of her remarkable defining moments is to break away from normalcy and become fully herself after courageously diving into the unknown which has shaped her to be a charismatic woman in business, a loving mother, and a doting wife. Failures ultimately have turned her journey into a place of exponential growth. She reveals that her humbling path in life has given a deep sense of awareness to a whole new definition of how privileged it is to always find the beauty and glory in the revolution of a woman’s transformation.

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In this episode, Mu’izz Nasruddin unfolds the untold to embrace his vulnerability and become the man he aspires to be. HE engages in an exclusive conversation on how he echos his reflection to liberate himself from self-doubt and live wondrously in the pursuit of happiness. The story dives into his early childhood by reevaluating his life’s choices, the beginning of his political career, his views on the current issues impacting Malaysia’s political landscape, and how he takes the lead for the nation’s future. His traces of footsteps propel a vision quest to find insight, tranquility, and acceptance in the journey of into-me-see as he reignites the joy in life on a personal and professional level to open a door for greater possibilities.

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In this episode, Dr. Isaac Aloysius distinguishes general practice and family medicine as HE explores the specialty characteristics in his career and how he commits to personal and professional development in leading toward better patient outcomes and advocating to create change by reinventing the fundamentals of general practice. As a primary care physician based in Britain, he stands firmly focused on preventative medicine to promote overall well-being and to prioritize patients over profit. Policymakers in the healthcare industry have to support a more comprehensive, dynamic, and thriving unexploited system. HE also believes that general practitioners should approach a holistic model that includes honest medical opinions and provide organic alternatives to medicine. Reinventing general practice is a two-way solution. Everyone involved plays a crucial role in delivering a better care experience.

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In this episode, HE bonds with Fadzli Sharif's story to navigate a life that changes the principles of his future outcomes with a single hope on a journey to self-discovery. The critical moment in his life was an unfamiliar territory he encountered through his divorce experience and while starting his own business. The situation questions his ingenuity and forces him to reflect on himself and redefine life on his terms. He demonstrates that fatherhood has given him deeper meaning and purpose to his very existence to focus on what he wants and start acting accordingly. One hope can change the world to be a better place. The greatest lesson he ever learned was to unlearn and relearn everything he knew. More often than not, the findings deliver a strategic move to pave the conquest to lead a happier life.

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In this episode, Skye Malarvili savors every moment in time to make a difference. HE unpacks her journey of becoming a change-maker and the motivation to influence others and persuade someone toward what matters. Her ultimate focus is on children and animals. She gives a glimpse of FoReka, a social enterprise she co-founded that empowers underprivileged communities to participate in entrepreneurial activities to achieve self-sustainability. The journey wasn’t easy to begin with. She touches on issues surrounding the orphanage system in Malaysia and why it’s imperative to pay attention to regulating the monitoring system to ensure its safety and reliability. The nuance of this moment in time is to find the balance between reflection in life and being present, uplifting the need to care for the welfare of orphans and animals, which provides her with a whole new spectrum of life.

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