Looking at Ruthie Lindsey's radiant smile, you'd never know she lives in chronic pain. After being hit by an ambulance at 17 & given a 1% chance of ever walking again, she defied all odds to heal. But debilitating pain left her bedridden for 7 years until she decided to find joy inside the pain. Her wisdom will inspire the hopeless in hopeless situations. Her new book 'There I Am,' releases April 21. www.ruthielindsey.com @ruthielindsey

Head to Heart is back with Season 3!  After taking a long sabbatical, Luke & Christa share about the recent tornado that ripped through their community of East Nashville, the trauma that came with it, celebrating the recent birthday of their deceased daughter Goldie, their decision to quit drinking alcohol for a season, and catching up on all they've done during their break! Christa's Woman's Circle begins March 23! To register, www.christablackgifford.com/womans-circle/

If you aren't following @The.Holistic.Psychologist on Instagram, you're missing out.  Dr. Nicole LaPera has dedicated her life to working herself out of a job, creating a world of #SelfHealers. We watched Dr. LaPera explode into a spiritual & emotional influencer garnering over 600k followers in a short number of months. Her mission is show each person that they have the power to heal themselves & equip them with practical tools for doing so in daily life. We chat with her about her own journey through depression, how she is healing her anxiety, gut health, breath work & why she feel the traditional model of mental & emotional health needs a serious upgrade. 

In this episode, Luke speaks to men (and any woman interested in a man's journey) unpacking his pursuit of identity and his lifelong obsession with something he didn’t have: a clear sense of who he was. He uses his journey from insecurity to a grounded identity to show a listener the first thing you can do to gain clarity on who you are how to hack your doubts, fears, insecurities and anxieties in order to plant the new truths of who you are inside your nervous system. It's a must listen for any modern man (and their partners)!

Does your body tell a story? And can it tell you what it needs & is holding onto? In season 3 of Head to Heart, we sit down again with Dr. Christopher Motley, chatting about frequency medicine, the organs of the body that process certain emotions, lineage pain in the body, and how to clear emotions. Prepare, again, to be wowed, challenged, and blown away! @doctormotley https://www.doctormotley.com

Parenting is hard--especially when you're trying to heal as an adult without hurting your kids! We sat down with award winning author, speaker, and expert on children's emotional health, Maureen Healy, to ask her tips every parent needs to know while raising emotional and highly sensitive children. She gives practical tips that you can immediately implement into your home, helping your children thrive! https://highlysensitivekids.com

When Alison Armstrong decided to study men in 1991, she wanted to find out why she seemed to bring out the worst in them, hoping to learn how to bring out the best! Her work has been integral in our lives, showing us the stages of development of both men & women, how to maneuver through each stage, while providing brilliant resources for connection, intimacy, & relational growth. Get a pad & pen, because you'll want to take notes on this one! www.understandmen.com

We all have places we feel stuck--parts of our lives that seem as if we're trudging through mud. In this candid conversation, Christa chats with Luke about all the places she feels stuck in life, confessing certain parts of herself she not only has a hard time loving, but still hates. But what if the places we feel stuck are the places we need to learn to love? What if we can take the energy we've used trying to move forward, & instead, sit down in the mud and learn to play? www.masterheart.com/warriorweek