Heal and Awaken

By Aparna Khanolkar

Elevating Consciousness One Day At a Time

I share my own personal journey here. Life is beautiful and challenging. Our personal journeys require us to see the truth. Truth comes to us in many differ... more

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FAQs about Heal and Awaken:

How many episodes does Heal and Awaken have?

The podcast currently has 89 episodes available.

Heal and Awaken episodes:

September 18, 2023 What Happens When We Infantalize Men
In this episode, I share about women infantilizing men and its effects on the relationship.
Men deserve to be seen for their strengths and seen in the light. When we can do that, it changes our relationship and we are free of resentment and despair.
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18min
September 08, 2023 Overcoming the Frequency of Loss
Enjoy listening to this episode where I talk about the consequences of holding the frequency of loss.

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21min
August 28, 2023 Resilience As a Spiritual Practice
I hope my reflections on resilience inspire you. May you be healed!
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22min
August 07, 2023 Slow Living and Death
In this episode, I talk about my health issues and the power of healing. I also share the benefits of slow living. I hope this inspires you in some way. Enjoy life. It is short and will be over in the blink of an eye.

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20min
July 19, 2023 Why Parenting Is A Spiritual Practice
In this episode, I talk about a most beautiful and challenging spiritual practice. Explore with me what is available to each of us as we do the parenting journey.

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26min
July 11, 2023 Why Self Acceptance is A Must
Enjoy this episode where I talk about the absolute NEED for self-acceptance on this human journey. Explore how this may support you in your own life. Sending all my love and blessings

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21min
July 03, 2023 The Enormity of Your Life Journey
In this episode, I talk about the enormity of what each of us has taken on in this lifetime. Today is Guru Purnima - a sacred day of the fullest moon after the Summer Solstice and I honor the light in each of you.

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17min
June 28, 2023 Why You Don't "NEED" Love From Others
In this episode, I'm contemplating and sharing my experiences of "needing" love from others until I discovered the love in the spiritual heart. Thank you for listening.
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16min
June 21, 2023 Roots and Jasmine Bushes
In this episode, I share about my Jasmine flower bush and how it connects me to my roots in South India. Have a listen and see what it evokes in you about your own roots.

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19min
June 16, 2023 The "No Enemies" Epiphanies at Kennedy Center
I share my humble realizations while at a concert at the Kennedy Center in DC. Let the mind and heart be soft for this one. Thank you for listening. The next Heart-Based Meditation course begins on July 8. Registration is open.

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22min

FAQs about Heal and Awaken:

How many episodes does Heal and Awaken have?

The podcast currently has 89 episodes available.

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