In this week's episode, I sat down with Talia, business coach and entrepreneur, to discuss her story on how she made it to where is is today. Her story is riddles with trials and tribulations, yet she was able to overcome her struggles with hardwork and a positive attitude. Talia breaks down the steps to start building an online business course and talks all-things manifestation (of course!).

Be sure to follow Talia on social media:

Her Instagram: https://www.instagram.com/always.advocating/

Her Website: https://alwaysadvocating.com/links

Be sure to subscribe & follow me on Instagram:

It Ain't It, Sis: https://www.instagram.com/it.aint.it.sis/

My Personal: https://www.instagram.com/sarahhumphrey7/

In this week's episode, I sat down with Nicole Victoria, the No Budget Babe! She talks all about how saving those dollars all starts with your mindset! Shifting your mindset from a scarcity mindset to one of abundance will allow you to stop self-sabotaging yourself financially! She also breaks down the difference betweens stocks and mutual funds and helps advise which funds might be best for you based on your risk tendencies. If you need finance 101, this is the episode for you! Now let's get that bread, ladies!!

Be sure to follow her on Instagram:

Instagram: https://www.instagram.com/nobudgetbabe/

Her E-book: https://no-budget-babe.mykajabi.com/makin-money-moves-book

Be sure to subscribe and follow me on instagram:

It Ain't It, Sis: https://www.instagram.com/it.aint.it.sis/

My Personal: https://www.instagram.com/sarahhumphrey7/

In this week's episode, I sat down with Haley Hoffman Smith, a Forbes Most Influential Speaker, author, and manifestation guru. She breaks down manifestation in simple terms, talks about her book, Her Big Idea, and talks about her latest project, The Purpose Pilot. This episode is truly a treat, and I am so excited for everyone to listen! 

Be sure to follow Haley on all of the socials:

Instagram: https://www.instagram.com/haleyhoffmansmith/

Tiktok: @haleyhoffmansmith

Be sure to subscribe and follow me on Instagram:

It Ain't It, Sis: https://www.instagram.com/it.aint.it.sis/

My Personal: https://www.instagram.com/sarahhumphrey7/

In this week's solo episode, I sat down to chat about my (slightly hungover) thoughts on the idea and concept of who were you before the world told you to be. I talk about how this concept applies to our views on our career and life paths and chat about how we as a society as conditioned to think a certain way. Think of this episode as a little book club. I talk about passages from both Untamed by Glennon Doyle and How's Your Soul? by Judah Smith. This is a concept I've thought a lot about post-grad, and it's been on my heart a lot lately--so if you feel the same, DM me and we can chat! Hope you guys love this episode!

Be sure to subscribe and follow me on Instagram:

It Ain't It, Sis Instagram: https://www.instagram.com/it.aint.it.sis/

My Personal: https://www.instagram.com/sarahhumphrey7/

In this week's episode, I sat down with Kalah Walker to discuss intentional living, traveling, moving to Oakland, and more! This is definitely an episode that will make you want to live more intentionally and discover who you truly are.

Be sure to follow Kay on Instagram:

https://www.instagram.com/theikonickay/

Be sure to subscribe and follow me on Instagram:

It Ain't It Sis: https://www.instagram.com/it.aint.it.sis/

My Personal: https://www.instagram.com/sarahhumphrey7/

In this week's episode, I sat down with health coach Alysia Pope from @purelypope to discuss the importance of leading with love when developing a healthy lifestyle. She also shared some of her wisdom on intermittent fasting, morning routines, and finding balance and peace. Be sure to get Alysia's newest ebook, Leading with Love!

Follow Alysia on social media: 

Purely Pope Instagram: https://www.instagram.com/purelypope/

https://purelypope.com

Follow me on Instagram:

It Ain't It, Sis: https://www.instagram.com

My Personal:https://www.instagram.com/sarahhumphrey7/

This week, I sat down with Menza Bolamba, a San Diego-based blogger & recent USD graduate. She dishes her thoughts and feelings on being a Black blogger, how to get started blogging, creating an aesthetic feed, and so much more! So excited for you guys to give this a listen!

Follow Menza on Instagram:

Instagram: https://www.instagram.com/menzabolamba/

Be sure to subscribe & follow me on Instagram:

It Ain't It, Sis Instagram: https://www.instagram.com/it.aint.it.sis/

My Personal: https://www.instagram.com/sarahhumphrey7/

This week, I sat down with Natasha Smith, an Enneagram Coach & Expert to talk all things enneagram! I think it is super important to know how you interact with not only others, but yourself! The enneagram is a personality test that helps you better understand how you interact relationally and allows you to become a better version of yourself by knowing your natural relational tendencies. 

Below are some resources so you can find out your type:

https://www.enneagraminstitute.com

(free version): https://www.truity.com/test/enneagram-personality-test

Be sure to follow Natasha on Instagram:

https://www.instagram.com/radiantlyflourish/

Be sure to subscribe & follow me on Instagram:

It Ain't It, Sis: https://www.instagram.com/it.aint.it.sis/

My Personal: https://www.instagram.com/sarahhumphrey7/

In this week's episode, I sat down with Sadie Sutton from the She Persisted podcast, where we talked all about dealing with mental health at a young age, treatment, and overcoming difficulties. This episode is definitely one of my more serious podcasts, but I hope that we are able to shed light on the importance of mental health! Know that you are not alone if you or someone you love is struggling. 

Below are some resources if you need help:

https://www.betterhelp.com

https://www.talkspace.com

https://suicidepreventionlifeline.org

Be sure to follow Sadie and subscribe to her podcast:

She Persisted Instagram: @shepersistedpodcast

She Persisted podcast link: https://podcasts.apple.com/us/podcast/she-persisted/id1463051730

Be sure to follow me on Instagram:

It Ain't It, Sis Instagram: @it.aint.it.sis

My personal: @sarahhumphrey7

In this week's episode, I sat down with Nestle Mitchell from the Not My Problem podcast, where Nestle gave me all the dating and career advice that I need in my twenties. This episode is full of juicy tips and tricks to avoid the trash men of the world and follow after your ambitions!

Follow Nestle on the socials:

Instagram: @notmyproblempod

Subscribe & Listen: https://podcasts.apple.com/us/podcast/not-my-problem/id1505144765

Be sure to follow be on the socials:

It Ain't It, Sis Instagram: @it.aint.it.sis

My Personal Instagram: @sarahhumphrey7