This week, I sat down with South Africa's National Marketing Director, Chanelle Zackey. Starting as a receptionist, Chanelle made her way up the corporate ladder and knows a thing or two about hard work and discipline. We talk about that importance of starting the course when going after your dreams, work ethic, and so much more. This is definitely an episode you won't want to miss!

In this week's solo episode, I talked about how I'm coping with post-grad life--from moving to working to everything in between! I also touch on my dream job, what inspires me, dating, and more! Hope you all get to know a little more about me. My DMs are always open if you want to chat :)

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Follow me on the socials:

It Ain't It, Sis: https://www.instagram.com/it.aint.it.sis/

Personal: https://www.instagram.com/sarahhumphrey7/

The following people, podcasts, & books that I mentioned in this week's episode!

Nadine's Podcast, 4:14: https://www.instagram.com/414podcast/

Favorite books: Love Does, Everybody Always, & Dream Big by Bob Goff

In this week's episode, I sit down with Amanda Wan. And let me tell you, this girl does it all! She is a Youtuber, owns her own fashion apparel line, and is the host of Behind the Girlboss podcast. We chatted about growing her Youtube channel & podcast, being a member and advocate for the LGBTQ+ community, and launching her fashion line. Grab a drink and get comfortable, you won't want to miss this one.

Be sure to follow Amanda on all of the socials:

Amanda's personal Instagram: https://www.instagram.com/itsamandawan/

Behind the Girlboss Instagram: https://www.instagram.com/behindthegirlboss/

Amanda's Youtube Channel: https://www.youtube.com/channel/UCV2brETUt5mDoAOz1IetYNA

Be sure to subscribe and follow me on my socials!

It Ain't It, Sis Instagram: https://www.instagram.com/it.aint.it.sis/

Personal Instagram: https://www.instagram.com/sarahhumphrey7/

In this week's episode, I sat down with Alexa C to talk about how her battle with cancer changed the trajectory of her life and allowed her to find her true calling in life... helping others! Though this girl is only 22 years old, she has been around the block a time or two and is wise beyond her years. We chat about how she navigated this tricky new territory, how she found comfort in spirituality, & how her mission in life is to help inspire others to persevere. This episode will make your heart warm!

Be sure to follow her on Instagram:

Alexa's Instagram: https://www.instagram.com/alexacuc/

Power to Persevere: https://www.amazon.com/Power-Persevere-Inspiring-Stories-Challenging/dp/1641373024/ref=sr_1_1?crid=2TNEM1U5M6JYB&dchild=1&keywords=power+to+persevere+alexa+cucchiara&qid=1592290095&sprefix=power+to+pe%2Caps%2C225&sr=8-1

Be sure to follow me on Instagram & Subscribe!

My Instagram: https://www.instagram.com/it.aint.it.sis/

In this week's episode, I talk to boss babe & Forbes 30 under 30 nominee, Sydney Phillips. This girl is by far one of the most kind, cool, & driven people I have ever met. We talk about her investment company, her passion for real estate & tech, her children's book, & her podcast. Sydney not only taught me what it takes to be successful at such a young age, but also taught me what it means to have "Big Sunglass Energy"--a thing I think we could all use!  Make sure to follow her on all the socials!

Sydney's Socials:

Instagram: https://www.instagram.com/realsydneyphillips/

Her podcast: https://podcasts.apple.com/us/podcast/the-pink-suit-podcast/id1504005791

TikTok: @sydneyphilips

Her website: https://www.thesydneyphillips.com

Be sure to subscribe & follow me on Instagram:

Instagram: https://www.instagram.com/it.aint.it.sis/

This is my letter to the Black community. White people--we must do better. We must educate ourselves. We must listen. We must learn. Below are resources. I encourage everyone to look take a look.

Reclaim the Block: https://www.reclaimtheblock.org

Campaign Zero: https://www.joincampaignzero.org

The Bail Project: https://bailproject.org

The Liberty Fund: https://www.libertyfund.nyc

My Instagram: https://www.instagram.com/it.aint.it.sis/

Sometimes, things don't go as planned. I've learned over the past few years and definitely in recent months that unexpected things can be the greatest blessing and best way to learn. I talk about my sh*t show of a summer 2018 and talk about my new perspective after it all happened. 

Book Mentioned: Everybody Always by Bob Goff

Be sure to follow me on social: @it.aint.it.sis

In this week's episode, I sat down with Emily Gigliotti from @thepurposeprojectpod to discuss how our background in athletics shaped our view of motivation and discipline. We also discussed our thoughts & feelings on comparison and how to combat a negative mindset. This episode is truly a treat! Grab your cup of coffee or glass of wine, cuz things are about to get juicy!

Be sure to subscribe and follow both Emily and me on social media:

It Ain't It, Sis instagram: @it.aint.it.sis

The Purpose Project: @thepurposeprojectpod

In this week's episode, I talk about how social media and introspection (or lack thereof) can shape our perception of success in today's day and age. I talk about former Bachlorette Kaitlyn Bristowe's life before entering the spotlight and the twists & turns that eventually landed her on TV. Grab your wine or drink of your choice, cuz I am about to spill the tea!

Make sure to subscribe & give us 5 stars on your listening platform!

Follow us on instagram: @it.aint.it.sis

In this episode, I sat down with friend and sorority sister, Veronica from The Kitchen Party! We talked about how her post-grad travels helped to discover her passion for health & wellness and launch her business, The Kitchen Party. This episode is also packed with some amazing health & skin care tips! Be sure to follow @the.kitchen.party on Instagram for the most amazing tips & tricks for health & wellness!