WATCH MORE:  https://www.youtube.com/channel/UC70bOs6FGLNYIsn4PSNqM2w/videos

HEAL BLACK JOY-Season 2: Episode 15

An in-depth conversation with Dr. Mary Hemphill. Dr. Hemphill is a Leadership Expert & Coach, K-12 Educator & Administrator, Author, & Inspirational Speaker. With over 15 years of professional experience as a teacher, administrator, state director, & university professor, Mary understands the importance of fusing education, empowerment, & leadership together as she works with learning & working communities & speaks to audiences across the country. She holds a Ph.D. in Leadership Studies from NC A&T State University, & currently teaches as an adjunct professor at the University of North Carolina at Chapel Hill. Dr. Mary Hemphill is also the CEO and Founder of The Limitless Leader, a company that helps individuals ignite the leader in themselves so they can better serve their community, company, & personal career. Mary has led, coached, & impacted close to 30,000 individuals around the world on transformational & innovative strategy, self-empowerment, & leadership through her Limitless Leader Program.

Lola discusses with Dr. Mary how affirmations are useful tools to create a powerful life. Dr. Mary's planner was created after her having surgery and in her recovery time, she discussed how she used affirmations to help in her healing journey. Lola pulls several of Dr. Mary's powerful affirmations from the iAffirm Planner just to understand what the affirmation was coming from and what she was speaking to. The way in which Dr. Mary processes information is always a lesson in mindset, belief, and empowerment!

Dr. Mary Hemphill's information: https://linktr.ee/thelimitlesslady

You can purchase her iAffirm Limitless Leader Daily Affirmation Planner here: https://www.amazon.com/dp/B09SXWWRC6

This the official Anchor channel of Heal Black Joy.

Heal Black Joy is a learning platform for the African American community to heal our black joy with tangible and attainable programs for the mind, body, soul, relationships, and businesses. 

HEAL BLACK JOY: 

Official Site: http://www.healblackjoy.com 

YouTube: https://www.youtube.com/channel/UC70bOs6FGLNYIsn4PSNqM2w 

Instagram: https://www.instagram.com/healblackjoy 

Facebook: https://www.facebook.com/healblackjoy 

TikTok: https://www.tiktok.com/@healblackjoy

Book a free discovery call for you to heal black joy- https://calendly.com/healblackjoy/30min

WATCH MORE:  https://www.youtube.com/channel/UC70bOs6FGLNYIsn4PSNqM2w/videos

HEAL BLACK JOY-Season 2: Episode 14

An in-depth conversation with Damien McGee. Damian is a Boundaries Coach, Author of "Move Over, I'm Driving!" -a road map for reclaiming control over your life. He travels the country as a motivational speaker and trains men and women on how to establish healthy boundaries for themselves and others.  He is Heal Black Joy’s Boundaries Expert and a three-time guest of the show because he has so much knowledge and we just love to pick his brain! 

Lola discusses with Damian several chapters in his book where he describes his journey to keep moving forward amidst any storm that came into his life. We even discussed a bit of his childhood where he admits to setting clear boundaries with his mother for still engaging in a relationship with someone who molested him as a child. His view on closure and forgiveness is an unconventional thought process that some might agree with but it challenges us to think from a different headspace. He is always challenging the status quo!

Damian's information: https://www.canva.com/design/DAEoIOpZZBA/P5nOE_8GBQZ-tAGmw1srtg/view

You can purchase his book here: https://www.amazon.com/dp/1736882902/ref=cm_sw_em_r_mt_dp_PKGHXQ9N53A1YAC4KTQP

This the official Anchor channel of Heal Black Joy.

Heal Black Joy is a learning platform for the African American community to heal our black joy with tangible and attainable programs for the mind, body, soul, relationships, and businesses. 

HEAL BLACK JOY: 

Official Site: http://www.healblackjoy.com 

YouTube: https://www.youtube.com/channel/UC70bOs6FGLNYIsn4PSNqM2w 

Instagram: https://www.instagram.com/healblackjoy 

Facebook: https://www.facebook.com/healblackjoy 

TikTok: https://www.tiktok.com/@healblackjoy

Book a free discovery call for you to heal black joy- https://calendly.com/healblackjoy/30min

WATCH MORE:  https://www.youtube.com/channel/UC70bOs6FGLNYIsn4PSNqM2w/videos

HEAL BLACK JOY-Season 2: Episode 13

An in-depth conversation with The Kingdom Brothers is a tandem of dynamic black men, Gerald Thompson and Dave Noble who came together to leverage their personal healing journeys to facilitate community dialogue around trauma and healing. They host a series on Sundays on Instagram called Wake and Rise.

Lola discusses with Gerald and Dave, The Kingdom Bros, how important it is for black men to heal because it affects every relationship around them. We talked about their personal journeys to healing and how that affected their family and friends. The transparency that came from these gentlemen was like taking a class on how black men think and live out their lives. We even tackled some of the emotional states that came up over the weekend from the slap that was heard around the world at the Oscars!

The Kingdom Brothers Instagram: https://www.instagram.com/thekingdombros/

This the official Anchor channel of Heal Black Joy.

Heal Black Joy is a learning platform for the African American community to heal our black joy with tangible and attainable programs for the mind, body, soul, relationships, and businesses. 

HEAL BLACK JOY: 

Official Site: http://www.healblackjoy.com 

YouTube: https://www.youtube.com/channel/UC70bOs6FGLNYIsn4PSNqM2w 

Instagram: https://www.instagram.com/healblackjoy 

Facebook: https://www.facebook.com/healblackjoy 

TikTok: https://www.tiktok.com/@healblackjoy

Book a free discovery call for you to heal black joy- https://calendly.com/healblackjoy/30min

WATCH MORE:  https://www.youtube.com/channel/UC70bOs6FGLNYIsn4PSNqM2w/videos

HEAL BLACK JOY-Season 2: Episode 12

An in-depth conversation with Dr. Obari Cartman about MANifest-A Manhood Development Experience for Black Boys and Men with an African Centered Health Framework.

Lola discusses with Dr. Cartman his critically acclaimed book for young Black men about manhood and relationships which was recently expanded into a hip-hop based cultural identity rites of passage curriculum called MANifest that is being implemented in juvenile detention centers, schools, and in private community settings. The benefits of this curriculum have been expansive with the youth as well as the adults that have been involved. He stated the 12 lessons range from mental health, trauma, to sexual education along with other lessons. He has incorporated hip-hop lyrics as well as the storytelling that derived from our rich African History to capture these young men. With Dr. Obari being a father of two young black male children, he understands the responsibility of educating them outside of popular ways that children get stimulated these days. In his own experience, he is dedicating time for them to unplug from technology and shows his boys other means of learning through meditation, nature walks, road trips, etc. Being that he is also from Chicago like the controversial rapper Kanye West, we discussed the rapper's documentary, " Jeen-yuhs"  and how it unpacks his genius while highlighting the support of his mother, his creativity, and his rise to fame. 

Dr. Obari Cartman's information: https://drobaricartman.com

This the official Anchor channel of Heal Black Joy.

Heal Black Joy is a learning platform for the African American community to heal our black joy with tangible and attainable programs for the mind, body, soul, relationships, and businesses. 

HEAL BLACK JOY: 

Official Site: http://www.healblackjoy.com 

YouTube: https://www.youtube.com/channel/UC70bOs6FGLNYIsn4PSNqM2w 

Instagram: https://www.instagram.com/healblackjoy 

Facebook: https://www.facebook.com/healblackjoy 

TikTok: https://www.tiktok.com/@healblackjoy

Book a free discovery call for you to heal black joy- https://calendly.com/healblackjoy/30min

WATCH MORE:  https://www.youtube.com/channel/UC70bOs6FGLNYIsn4PSNqM2w/videos

HEAL BLACK JOY-Season 2: Episode 11

An in-depth conversation with Marcus Alexander about The Ugly Truth about Sex Addiction Vs. Value.

Lola discusses with Marcus his journey of healing from sexual addiction. He tells the story of him being exposed to pornography at an early age. His curiosity and lack of self-love led him down a road of extreme promiscuity in his teens. He married at a very young age and stepped into the role of being a husband as well as a stepfather in his early twenties. He didn't have an example of a successful marriage growing up so he had no experiences to pull from.  He explained that it ruined not only the marriage but his relationship with his kids as well as other family members. He reached his breaking point which led him to change his life and the lives that he has affected. He is a licensed barber in GA. His belief is not only be well-groomed on the outside but from the inside as well. He is the podcast host of the Well-Groomed Lifestyle Podcast where he tackles the topics of what young men, as well as older men, have to go through to become well-groomed men.

Marcus Alexander's information: https://beacons.ai/marcusalexander

This the official Anchor channel of Heal Black Joy.

Heal Black Joy is a learning platform for the African American community to heal our black joy with tangible and attainable programs for the mind, body, soul, relationships, and businesses. 

HEAL BLACK JOY: 

Official Site: http://www.healblackjoy.com 

YouTube: https://www.youtube.com/channel/UC70bOs6FGLNYIsn4PSNqM2w 

Instagram: https://www.instagram.com/healblackjoy 

Facebook: https://www.facebook.com/healblackjoy 

TikTok: https://www.tiktok.com/@healblackjoy

Book a free discovery call for you to heal black joy- https://calendly.com/healblackjoy/30min

WATCH MORE:  https://www.youtube.com/channel/UC70bOs6FGLNYIsn4PSNqM2w/videos

HEAL BLACK JOY-Season 2: Episode 10

An in-depth conversation with Leon Walker about The Ugly Truth about Relationships.

Lola discusses with Leon the discovery of his narcissistic disorder that was originally a misdiagnosis from his doctor. He not only suffered extreme trauma as a young child with his mother being a drug abuser and his father and his mother divorcing while was a child. The trauma was triggered when on duty in the Persian Gulf while in the Navy, his crew went aboard a ship to recover 39 bodies that had been burned and mangled to death where they sat with the bodies for over 12 hours. At the time, he did not want to see a therapist at the recommendation of his superior officers however, he had to do so due to the tragic event while on duty. There his therapist shared that he not only had PTSD from the event but that he had much deeper mental health issues that had gone on untreated for years. Not until his older years did Leon seek out help to understand what narcissistic personality disorder was and how he had to learn to cope with and treat this disorder. This disorder was instrumental in ruining a lot of relationships that he has had. Leon has set the internet on fire with his full transparency of how he has treated women over the years. He uses social media as a platform to educate the masses in a gut-punching, honest and transparent way! He has written three books to date and is currently being sought after as one of the most prolific speakers who speaks on relationships.

Leon Walker, Jr.'s information: https://www.leonrobertwalkerjr.com/

This the official Anchor channel of Heal Black Joy.

Heal Black Joy is a learning platform for the African American community to heal our black joy with tangible and attainable programs for the mind, body, soul, relationships, and businesses. 

HEAL BLACK JOY: 

Official Site: http://www.healblackjoy.com 

YouTube: https://www.youtube.com/channel/UC70bOs6FGLNYIsn4PSNqM2w 

Instagram: https://www.instagram.com/healblackjoy 

Facebook: https://www.facebook.com/healblackjoy 

TikTok: https://www.tiktok.com/@healblackjoy

Book a free discovery call for you to heal black joy- https://calendly.com/healblackjoy/30min

WATCH MORE:  https://www.youtube.com/channel/UC70bOs6FGLNYIsn4PSNqM2w/videos

HEAL BLACK JOY-Season 2: Episode 9

An in-depth conversation with Rashon Fuller about  Men, Mindset, and Mood.

Lola discusses with Rashon how mood and mindset go hand in hand because what we consume physically, mentally, emotionally, and spiritually can influence our mood. It is all connected. He tells a beautiful story in mentorship at a very young age when one of his friend's fathers introduced him to fasting while experiencing a traumatic death of a loved one. This started his journey into fasting and the wellness of his body. He also told stories of his beautiful Nana who was a holistic healer that healed different people in her community in her home by using herbs and holistic practices to help them heal their ailments. She spoke words of affirmation and wisdom over him that inspired him, taught him, and motivated him to do similar works. He leads a program called Designer of Clarity Cleanse Transformation Program.

Rashon Fuller's information: https://linktr.ee/RashonFuller 

This the official Anchor channel of Heal Black Joy.

Heal Black Joy is a learning platform for the African American community to heal our black joy with tangible and attainable programs for the mind, body, soul, relationships, and businesses. 

HEAL BLACK JOY: 

Official Site: http://www.healblackjoy.com 

YouTube: https://www.youtube.com/channel/UC70bOs6FGLNYIsn4PSNqM2w 

Instagram: https://www.instagram.com/healblackjoy 

Facebook: https://www.facebook.com/healblackjoy 

TikTok: https://www.tiktok.com/@healblackjoy

Book a free discovery call for you to heal black joy- https://calendly.com/healblackjoy/30min

WATCH MORE:  https://www.youtube.com/channel/UC70bOs6FGLNYIsn4PSNqM2w/videos

HEAL BLACK JOY-Season 2: Episode 8

An in-depth conversation with @jhavianicole about Heal Black Joy through Love Without Limits.

Lola discusses with Jhavia Nicole how she lives her love without limits. This started when she was born and raised in Atlanta, GA. She talked about how her mother loved her and her sister without limits by identifying things in them that they were good at and facilitated experiences that allowed them to flourish. She also mentioned her uncle who didn't have a grade school education but he took up time with her as a child and showed her unconventional things like mechanic work on a car. She and her wife have been with each other for ten years and her wife showed her love without limits because she stated that she loved Jhavia before even meeting her! Jhavia's pouring out to others let her wife know the kind of person she was.  She and her wife are now foster parents to two small children and she is currently displaying love without limits in her foster journey.

Jhavia Nicole's information: https://sites.google.com/view/jnbenjaminportfolio/home

This is the official Anchor channel of Heal Black Joy.

Heal Black Joy is a learning platform for the African American community to heal our black joy with tangible and attainable programs for the mind, body, soul, relationships, and businesses. 

HEAL BLACK JOY: 

Official Site: http://www.healblackjoy.com 

YouTube: https://www.youtube.com/channel/UC70bOs6FGLNYIsn4PSNqM2w 

Instagram: https://www.instagram.com/healblackjoy 

Facebook: https://www.facebook.com/healblackjoy 

TikTok: https://www.tiktok.com/@healblackjoy

Book a free discovery call for you to heal black joy- https://calendly.com/healblackjoy/30min

WATCH MORE:  https://www.youtube.com/channel/UC70bOs6FGLNYIsn4PSNqM2w/videos

HEAL BLACK JOY-Season 2: Episode 7

An in-depth conversation with @mbisfree about Heal Black Joy through the Exploration of Self-Love.

Lola discusses with Dr. Margaret Brunson the discovery and exploration of the Self-Love journey. Dr. Margaret gave us so many nuggets on how to go about the self-love journey. She describes this process as having a framework instead of a formula. Some of the framework includes identity, purpose, and knowing your wants and needs. Having these things as a foundation to our lives, jump starts that self-love journey. Dr. Margaret hosts her own tv show on Youtube and it is called-TheLoveLife with Dr. Margaret.

Dr. Margaret's information: https://linktr.ee/mbisfree

This is the official Anchor channel of Heal Black Joy.

Heal Black Joy is a learning platform for the African American community to heal our black joy with tangible and attainable programs for the mind, body, soul, relationships, and businesses. 

HEAL BLACK JOY: 

Official Site: http://www.healblackjoy.com 

YouTube: https://www.youtube.com/channel/UC70bOs6FGLNYIsn4PSNqM2w 

Instagram: https://www.instagram.com/healblackjoy 

Facebook: https://www.facebook.com/healblackjoy 

TikTok: https://www.tiktok.com/@healblackjoy

Book a free discovery call for you to heal black joy- https://calendly.com/healblackjoy/30min

WATCH MORE:  https://www.youtube.com/channel/UC70bOs6FGLNYIsn4PSNqM2w/videos

HEAL BLACK JOY-Season 2: Episode 6

An in-depth conversation with @lovelessonsbyval about Heal Black Joy through Past and Present Love.

Lola discusses with Val Bastien, the relationship guru, what love and dating looks like in 2022 versus what it looked like in previous generations. Val talked about how in today's dating scene, people do not take enough time to get to know the other person and neither person spends enough time building a foundation based on friendship. Even though black love is on the rise, Val still spends a lot of his time coaching clients on what cues to take when dating someone where it starts off online. His recommendation is to spend a lot of time seeing if the person is consistent, honest in how they look presently, and if their profile or communication online matches who they present themselves when you are on the phone or in person.

Val B's information: https://linktr.ee/Lovelessonsbyval

This is the official Anchor channel of Heal Black Joy.

Heal Black Joy is a learning platform for the African American community to heal our black joy with tangible and attainable programs for the mind, body, soul, relationships, and businesses. 

HEAL BLACK JOY: 

Official Site: http://www.healblackjoy.com 

YouTube: https://www.youtube.com/channel/UC70bOs6FGLNYIsn4PSNqM2w 

Instagram: https://www.instagram.com/healblackjoy 

Facebook: https://www.facebook.com/healblackjoy 

TikTok: https://www.tiktok.com/@healblackjoy

Book a free discovery call for you to heal black joy- https://calendly.com/healblackjoy/30min