HEAL: conversations to guide you toward personal growth and overall wellbeing

HEAL: conversations to guide you toward personal growth and overall wellbeing

By Elizabeth Phillips, M. Ed.Religion & SpiritualitySpirituality
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HEAL: conversations to guide you toward personal growth and overall wellbeing episodes

  • HEAL: Season 1 Episode 26 with Julia Phoenix

    Join us as we chat with Julia Phoenix.  Julia has overcome abuse and addiction and now uses her growth and healing to help others.

    Julia is speaker, relationship coach and a transformational healer.  She talks about how inner child work has helped her to become who she is today.

    You can follow Julia on Instagram @juliaphoenixeleven or check her out on her website juliaphoenixeleven.com

    Her story is amazing and she is pure light.

    Enjoy!

    57 min
  • HEAL: Season 1 Episode 25 with Maria Seville

    Join us as we chat with Maria Seville.  Maria, a mom of three found out on her 40th birthday, that she had a brain tumor. During her recovery, her tribe came together to support her with chocolate and food...as tribes do. Maria found herself on her couch, feeling depressed.  She connected with an old friend and she found a way to start caring for herself and to honor her body. 

    Maria started her business called "Faith Over Fear Fitness and Nutrition" and is now helping others!

    You can follow her on Instagram at faithoverfearfitness_nutrition

    You will love this story!

    1 hr
  • HEAL: Season 1 Episode 24 with Ted Smith
    Join us as we chat with Ted Smith.  Ted is a survivor of mental, emotional, physical and sexual abuse and has come on to our podcast to share his courageous story of overcoming this and learning to heal and love himself.
    He is also the author of Happy Me, Healthy We: Transforming Relationships with Yourself and Others. The audio version of his book can be found here: https://www.amazon.com/Healthy-Me-Happy-Transforming-Relationships/dp/B09JZQP9VX/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=1636393454&sr=1-1
    You can contact Ted at [email protected]
    You can also check his coaching offerings at tedsmith.life
    We loved having him on and I know you will love his story of overcoming and learning to put himself first.
    1 hr 3 min
  • HEAL: Season 1 Episode 23 with Rebeca Seitz

    Join us as we talk with Rebeca Seitz. Rebeca came on to share her story of how she overcame "toxic evangelicalism".  She is also the founder and CEO of the 1C Story Network. Rebeca produces podcasts, television, and books with one focus in mind; to benefit humans. You can check her out at justonec.com and find her "pod pairings" there too!

    We LOVED Rebeca, and we think you will too.


    1 hr 33 min
  • HEAL: Season 1 Episode 22 with Liza Florida

    BRITT is back! Please join us as we welcome Liza Florida!  

    Liza shares her healing journey with us and explains how her own journey of self healing led her to serve others through her "Eight Billion Project" podcast.

    You can visit her on Instagram @eightbillionproject

    You can visit her site at eightbillionproject.com


    We had a blast talking to her, she is amazing!

    We know you will think so too!

    Enjoy!


    1 hr 3 min
  • HEAL: Season 1 Episode 21 with Tammy Collins

    Join Elizabeth as she sits with Tammy Collins.

    Tammy has realized her dreams and took a leap of faith when she and her husband bought a mountain!

    You can hear her story here and visit Futurology Farms in Tennessee! 

    futurologyfarms.com

    56 min
  • HEAL: Season 1 Episode 20 with Bobby Hedglin-Taylor
    We welcome Bobby Hedglin-Taylor also known as the "Pivot King" (a nickname I gave him LOL) to HEAL.
    Bobby is the author or #ShitMyMamaSays (now available on Amazon), and soon to be released Escape to Ravioli Mountain (a book filled with his family's recipes and stories).
    He is also a Circus and Ariel Sequence Designer and is currently working in NYC training actors how to "FLY"! He also officiates weddings!
    *I told you he was the pivot king*
    Bobby tells us how he used humor to get through some of the toughest times in his life.  You do not want to miss this one.  He is such a joy to talk with and his story is inspiring.
    You can follow him on Instagram too!
    @escapetoraviolimountain
    @flyingbobby
    @weddingsbybobby
    1 hr 22 min
  • HEAL: Season 1 Episode 19 with Davidji

    Elizabeth sits down with Davidji.  Davidji is a meditation teacher trainer and author of books such as Sacred Powers, Secrets of Meditation and Destressifying.  

    He was instrumental (although he didn't know it) in my journey toward meditation. He was my first virtual teacher. He has so much wisdom to share and you MUST follow him on all socials!

    Check out his offerings (meditation teacher training, online courses, and his Mindshift Membership program) at Davidji.com.  You can also listen to his many offerings on the Insight Timer meditation app.

    Follow him on Instagram @davidjimeditation

    This interview was an absolute dream of mine and I truly enjoyed his insight. I know you will too.

    Enjoy!

    1 hr 16 min
  • HEAL: Season 1 Episode 18 with Mark Coleman
    Join Elizabeth as she chats with Mark Coleman of Mindful Driver in the UK!
    Mark helps nervous drivers by teaching mindful techniques to get behind that wheel and face their driving fears.
    You can connect with him on Instagram @mindfuldriver
    He also has a private FB community page called "The Mindful Driver".
    If you are someone who suffers from driving anxiety, give this episode a listen!
    48 min
  • HEAL: Season 1 Episode 17 with David Delaney
    Join Elizabeth as she chats with David Delaney! Dave has studied mindfulness and meditation and shares his knowledge, some great stories and expertise with our listeners.
    You can purchase his book The Mindful Spark from Amazon!
    1 hr 21 min

About HEAL: conversations to guide you toward personal growth and overall wellbeing

From the publisher's feed

Each episode I welcome a guest who shares their personal story of personal growth and healing.