Two providers. Two new parents. One really honest conversation about raising healthy kids in a world that makes it complicated.

In this episode of Heal for Real, Dr. Meg sits back down with Dr. Patel, ND as they chat about how parenthood has changed everything about the way they practice medicine and show up for families.

Together they dig into what pediatric functional medicine actually is, where it fits alongside traditional pediatric care, and why more and more families are seeking a root-cause approach for their children. 

They talk about the kids who find their way to functional medicine

• Gut issues/ Eczema
• ADHD/ Anxiety
• Recurrent infections
• Symptoms that never quite got a real answer — and what it looks like to finally investigate instead of just manage

They also get practical. What's the biggest return on investment for a child's health right now? What are parents overcomplicating? What do kids actually need before anyone reaches for a supplement? And what gives them both hope for the future of children's healthcare?

This one is warm, honest, and full of the kind of advice every parent wishes their pediatrician had time to give them.

Book a free consultation

What happens when you pair deep clinical expertise with an almost otherworldly ability to feel what your patients are feeling? You get Family Nurse Practitioner Elizabeth Mitchell. In this episode, Dr. Meg sits down with hhc+'s newest provider to talk about functional medicine for children, navigating the most complex and misunderstood health cases, and what it actually means to show up for patients who have been failed by a system that never took the time to truly listen. This conversation is a powerful reminder that the best medicine has always been equal parts data and heart.

Topics Discussed:

• Functional medicine vs. integrative and holistic medicine
• Creating a safe, compassionate healing environment
• Elizabeth’s journey from traditional primary care to functional medicine
• The importance of listening to patients with chronic illness
• Hypermobile Ehlers-Danlos syndrome (hEDS): diagnosis and management
• Understanding the Beighton Score and hEDS diagnostic criteria
• Common hEDS-associated conditions including MCAS, POTS, gastrointestinal disorders, ADHD, and autism
• Recognizing PANS and PANDAS in children
• Specialty testing for Lyme disease and tick-borne illnesses
• Environmental toxin testing and individualized diagnostic strategies
• Low Dose Naltrexone (LDN) for chronic pain and inflammation
• Gut microbiome testing and personalized treatment approaches

Learn more about our Membership here.

In this patient spotlight episode of Heal for Real, Dr. Meg is joined by hhc+ member, Ashley who for over 20 years, was told nothing was wrong. Fatigue, joint pain, memory challenges, dizziness - dismissed, misdiagnosed, and left without real answers. It wasn't until Lyme disease and tick-borne co-infections entered the picture that everything changed. They walk through the testing, the treatment, and the tools, that helped her finally reclaim her health. If you've ever been told your labs are normal while knowing something is deeply wrong, this one is for you.

Health Assessment & Foundational Plan:  https://www.holistichealthcode.com/quiz?utm_source=podcast&utm_medium=audio&utm_campaign=Living_With_Lyme_Disease

Gain valuable insights into your well-being and discover how hcc+ can support you

Book a free consultation: https://holistichealthclinicschedule.as.me/schedule/c51e5383/appointment/33490952?utm_source=podcast&utm_medium=audio&utm_campaign=Living_With_Lyme_Disease

In this episode of Heal for Real, Dr. Meg sits down with physical therapist and Body in Motion founder Dr. Nicole for a conversation about building strength, resilience, and long-term health through every season of life. Together, they discuss the mindset shift that comes with motherhood after entrepreneurship, and explore a whole-body approach to pain, prevention, and recovery, Whether you're preparing for pregnancy, recovering from an injury or surgery, navigating midlife, or simply looking to invest in your future health, this episode is a powerful reminder that the best healthcare providers act as coaches—helping you build the strongest, healthiest version of yourself from the inside out.

Health Assessment & Foundational Plan:  https://www.holistichealthcode.com/quiz?utm_source=podcast&utm_medium=audio&utm_campaign=proactive_healthcare

Gain valuable insights into your well-being and discover how hcc+ can support you

Book a free consultation: https://holistichealthclinicschedule.as.me/schedule/c51e5383/appointment/33490952?utm_source=podcast&utm_medium=audio&utm_campaign=proactive_healthcare

Your gut and brain are more connected than you think—what happens in your gut directly impacts your mood, energy, and overall health. In this episode of Heal for Real, Dr. Meg and Tamra, NP dive deep into the gut-brain connection, uncovering how inflammation, gut dysbiosis, and stress play a role in everything from anxiety to chronic fatigue.

They’ll break down the root causes of gut imbalances, the science behind the mind-gut axis, and how functional medicine can help restore balance for better digestion, mental clarity, and overall well-being.

🔹 How your gut health impacts brain function & mood
🔹 Signs of gut-brain dysfunction & common root causes
🔹 Functional medicine strategies to heal the gut & support mental wellness

🎧 Tune in now to learn how to take charge of your health from the inside out!

How hhc+ supports digestive health: https://www.holistichealthcode.com/digestive-health

Learn more about the hhc+ membership: https://www.holistichealthcode.com/membership

Struggling to conceive or looking to optimize your fertility naturally? In this episode of Heal for Real, Dr. Meg sits down with Dr. Cait to uncover the root causes of fertility challenges and how a functional medicine approach can support your journey to parenthood.

From hormonal imbalances to gut health, stress management, and nutrient optimization, they dive into what conventional medicine often overlooks when it comes to fertility and overall wellness. Whether you’re actively trying to conceive or just want to support your reproductive health, this episode is packed with expert insights to help you take control of your fertility journey.

🔹 Common fertility challenges & their root causes
🔹 How hormones, gut health & lifestyle impact conception
🔹 Functional medicine strategies for boosting fertility naturally

🎧 Tune in now & take the first step toward empowered fertility and wellness!

Learn more about how Holistic Health Code supports:

• Preconception & Fertility
• Pregnancy & Postpartum

https://www.holistichealthcode.com/fertility-pregnancy-postpartum

Learn more about our hhc+ Membership: https://www.holistichealthcode.com/membership

Feeling exhausted no matter how much you rest? Chronic fatigue isn’t just about being tired—it’s a sign that something deeper is going on. In this episode of Heal for Real, Dr. Meg sits down with Dr. Patel to uncover the root causes of chronic fatigue and how you can reclaim your energy for good.

From hormonal imbalances to gut health, nutrient deficiencies, and hidden stressors, they break down what conventional medicine often overlooks and how a functional medicine approach can provide real, lasting solutions.

If you’re ready to stop pushing through the fatigue and start feeling energized again, this episode is for you!

🔹 Common root causes of chronic fatigue
🔹 How gut health, hormones & stress impact energy
🔹 Functional medicine strategies for lasting fatigue relief

🎧 Tune in now & take the first step toward restoring your energy!

Learn more about our hhc+ Membership: https://www.holistichealthcode.com/membership

True healing goes beyond just treating symptoms—it’s about getting to the root cause. In this episode of Heal for Real, meet Dr. Meg, the founder of hhc+, as she shares her personal journey from surviving to thriving.

From struggling with her own health challenges to becoming a leading voice in functional medicine, Dr. Meg opens up about the pivotal moments that led her to create a space for real healing. She dives into how hhc+ was built on a mission to help others reclaim their health, break free from chronic issues, and take control of their well-being.

If you're tired of the band-aid approach and want to learn what true healing looks like, this episode is for you.

🔹 Dr. Meg’s personal health journey & trauma healing
🔹 Why functional medicine is the key to lasting wellness
🔹 The story behind hhc+ and its mission to help others heal

🎧 Tune in now and start your own healing journey.

Learn more about the hhc+ Membership: https://www.holistichealthcode.com/membership

In this episode of Heal for Real, hhc+ Clinic Coordinator Holly Anderson sits down with Dr. Brenda Gilmore, DNP for an in-depth conversation on women’s health across every stage—from vaginal microbiome health to perimenopause and hormone replacement therapy (HRT). Together, they break down how these areas are deeply connected, why symptoms are often overlooked or normalized, and what it actually looks like to support the body through change.

Learn more about the hhc+ Membership and how we support woman's health here: https://www.holistichealthcode.com/membership

In this episode of Heal for Real, Sarah Fasolo sits down with hhc+ Member Pavielle to share their deeply personal experiences navigating their children’s pediatric Type 1 Diabetes diagnoses. They open up about the emotional and physical realities of managing T1D, while exploring how functional medicine through hhc+ helped them look beyond day-to-day management to better understand inflammation, gut health, and overall resilience. 

Health Assessment & Foundational Plan:  https://www.holistichealthcode.com/quiz

Gain valuable insights into your well-being and discover how hcc+ can support you

Book a free consultation: https://holistichealthclinicschedule.as.me/schedule