Heal & Grow with Nickie
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Heal & Grow with Nickie episodes

  • 10. Free Cruise!

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    Have you ever embarked on a solo adventure, only to find it taking unexpected twists and turns that ultimately shape your life in powerful ways? That's exactly what happened to me back in 2002 when I decided to go on a week-long cruise alone, after being invited by a friend who later backed out. This journey turned out to be a transformative experience, filled with self-discovery and personal growth, as I navigated the highs and lows of potential romance with a fellow crewmember named Scut.

    Join me in this episode as I reveal the details of my unforgettable solo cruise adventure, and how it taught me to appreciate my own company and find contentment within myself. 

    Personal Instagram https://www.instagram.com/nickiekrommingahill

    Smorgasboard Arts Instagram https://www.instagram.com/smorgasbordarts

    Join our mailing list http://eepurl.com/g5hikj

    Substack https://smorgasbordarts.substack.com/publish/posts/published

    Nickie's book https://www.amazon.com/Things-Im-Thinking-About-daughters/dp/165731958X

    Buy me a coffee https://buymeacoffee.com/nickiekh

    Mic Drop Club https://micdropworkshop.com/club  use code twincities25 for discount

    Pretty Great Merch Co.  https://www.redbubble.com/people/PrettyGreatMerc/shop?asc=u&ref=account-nav-dropdown

    Painting Supplies List  https://www.amazon.com/hz/wishlist/ls/JF7B5OWWZD0R?ref_=wl_share

    Bookshop https://bookshop.org/shop/NKH

    [email protected]

    23 min
  • 9. Rock Bottom

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    Nickie describes the situation in which she finally decides to stop drinking.

    Personal Instagram https://www.instagram.com/nickiekrommingahill

    Smorgasboard Arts Instagram https://www.instagram.com/smorgasbordarts

    Join our mailing list http://eepurl.com/g5hikj

    Substack https://smorgasbordarts.substack.com/publish/posts/published

    Nickie's book https://www.amazon.com/Things-Im-Thinking-About-daughters/dp/165731958X

    Buy me a coffee https://buymeacoffee.com/nickiekh

    Mic Drop Club https://micdropworkshop.com/club  use code twincities25 for discount

    Pretty Great Merch Co.  https://www.redbubble.com/people/PrettyGreatMerc/shop?asc=u&ref=account-nav-dropdown

    Painting Supplies List  https://www.amazon.com/hz/wishlist/ls/JF7B5OWWZD0R?ref_=wl_share

    Bookshop https://bookshop.org/shop/NKH

    [email protected]

    20 min
  • 8. Snowball Pickles Peanut

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    Learn the amazing adoption story of Nickie & Paul's dog!

    Thanks this week to Bradley Beahen & Janet Trow who bought me a coffee! If you'd like to Buy Me A Coffee you may do so here:
    https://www.buymeacoffee.com/nickiekh

    Buy my book!
    https://www.amazon.com/Things-Im-Thinking-About-daughters/dp/165731958X/ref=sr_1_2?crid=OEYNE7JS87TQ&keywords=things+im+thinking+about&qid=1686663569&sprefix=things+im+thinking+about%2Caps%2C108&sr=8-2

    To hire me to speak at your event, email me at [email protected]

    Facebook: @healandgrowwithnickie
    Instagram: @healandgrowwithnickie

    Personal Instagram https://www.instagram.com/nickiekrommingahill

    Smorgasboard Arts Instagram https://www.instagram.com/smorgasbordarts

    Join our mailing list http://eepurl.com/g5hikj

    Substack https://smorgasbordarts.substack.com/publish/posts/published

    Nickie's book https://www.amazon.com/Things-Im-Thinking-About-daughters/dp/165731958X

    Buy me a coffee https://buymeacoffee.com/nickiekh

    Mic Drop Club https://micdropworkshop.com/club  use code twincities25 for discount

    Pretty Great Merch Co.  https://www.redbubble.com/people/PrettyGreatMerc/shop?asc=u&ref=account-nav-dropdown

    Painting Supplies List  https://www.amazon.com/hz/wishlist/ls/JF7B5OWWZD0R?ref_=wl_share

    Bookshop https://bookshop.org/shop/NKH

    [email protected]

    17 min
  • 7. Traumatic & Healing

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    Nickie learns that something can be traumatic and healing at the same time as she and Paul clean out her Dad's apartment.

    Thank you to Zoe Courneya for Buying Me A Coffee! 

    Personal Instagram https://www.instagram.com/nickiekrommingahill

    Smorgasboard Arts Instagram https://www.instagram.com/smorgasbordarts

    Join our mailing list http://eepurl.com/g5hikj

    Substack https://smorgasbordarts.substack.com/publish/posts/published

    Nickie's book https://www.amazon.com/Things-Im-Thinking-About-daughters/dp/165731958X

    Buy me a coffee https://buymeacoffee.com/nickiekh

    Mic Drop Club https://micdropworkshop.com/club  use code twincities25 for discount

    Pretty Great Merch Co.  https://www.redbubble.com/people/PrettyGreatMerc/shop?asc=u&ref=account-nav-dropdown

    Painting Supplies List  https://www.amazon.com/hz/wishlist/ls/JF7B5OWWZD0R?ref_=wl_share

    Bookshop https://bookshop.org/shop/NKH

    [email protected]

    18 min
  • 6. Telephonophobia

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    Nickie asks for help! Do you suffer from telephonophobia? How do you cope?

    Buy Me A Coffee: https://www.buymeacoffee.com/nickiekh

    Pat Miles' book: https://www.amazon.com/Before-All-Said-Done-Practical/dp/B0BZ6VWBD2/ref=sr_1_1?crid=2P2L7G6K0E3GQ&keywords=pat+miles+book+before+all+is+said+and+done&qid=1685323078&sprefix=pat+miles%2Caps%2C128&sr=8-1

    Buy MY book! https://www.amazon.com/Things-Im-Thinking-About-daughters/dp/165731958X/ref=sr_1_1?crid=JSSSMRF73HAV&keywords=things+i%27m+thinking+about&qid=1685323132&sprefix=things+i%27m+thinking+about%2Caps%2C110&sr=8-1

    Book Nickie here: http://[email protected]

    Personal Instagram https://www.instagram.com/nickiekrommingahill

    Smorgasboard Arts Instagram https://www.instagram.com/smorgasbordarts

    Join our mailing list http://eepurl.com/g5hikj

    Substack https://smorgasbordarts.substack.com/publish/posts/published

    Nickie's book https://www.amazon.com/Things-Im-Thinking-About-daughters/dp/165731958X

    Buy me a coffee https://buymeacoffee.com/nickiekh

    Mic Drop Club https://micdropworkshop.com/club  use code twincities25 for discount

    Pretty Great Merch Co.  https://www.redbubble.com/people/PrettyGreatMerc/shop?asc=u&ref=account-nav-dropdown

    Painting Supplies List  https://www.amazon.com/hz/wishlist/ls/JF7B5OWWZD0R?ref_=wl_share

    Bookshop https://bookshop.org/shop/NKH

    [email protected]

    16 min
  • 5. The Win I Didn't Know I Needed

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    Nickie takes a chance and is incredibly grateful for her Polkadot Powerhouse sisters.

    Personal Instagram https://www.instagram.com/nickiekrommingahill

    Smorgasboard Arts Instagram https://www.instagram.com/smorgasbordarts

    Join our mailing list http://eepurl.com/g5hikj

    Substack https://smorgasbordarts.substack.com/publish/posts/published

    Nickie's book https://www.amazon.com/Things-Im-Thinking-About-daughters/dp/165731958X

    Buy me a coffee https://buymeacoffee.com/nickiekh

    Mic Drop Club https://micdropworkshop.com/club  use code twincities25 for discount

    Pretty Great Merch Co.  https://www.redbubble.com/people/PrettyGreatMerc/shop?asc=u&ref=account-nav-dropdown

    Painting Supplies List  https://www.amazon.com/hz/wishlist/ls/JF7B5OWWZD0R?ref_=wl_share

    Bookshop https://bookshop.org/shop/NKH

    [email protected]

    13 min
  • 4. Jokes for John

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    Nickie and Paul share silly jokes with her Dad, Phil, and end up making a friend in the process.

    Got any good jokes? Send them my way! 

    Personal Instagram https://www.instagram.com/nickiekrommingahill

    Smorgasboard Arts Instagram https://www.instagram.com/smorgasbordarts

    Join our mailing list http://eepurl.com/g5hikj

    Substack https://smorgasbordarts.substack.com/publish/posts/published

    Nickie's book https://www.amazon.com/Things-Im-Thinking-About-daughters/dp/165731958X

    Buy me a coffee https://buymeacoffee.com/nickiekh

    Mic Drop Club https://micdropworkshop.com/club  use code twincities25 for discount

    Pretty Great Merch Co.  https://www.redbubble.com/people/PrettyGreatMerc/shop?asc=u&ref=account-nav-dropdown

    Painting Supplies List  https://www.amazon.com/hz/wishlist/ls/JF7B5OWWZD0R?ref_=wl_share

    Bookshop https://bookshop.org/shop/NKH

    [email protected]

    14 min
  • 3. How to Survive Mother's Day

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    Mother's Day is tough for so many of us. Nickie shares how she gets through it every year.

    Resources noted in this episode:
    Twin Cities-based She Climbs Mountains https://www.sheclimbsmountains.org/
    Twin Cities-based Brighter Days Grief Center https://brighterdaysgriefcenter.org/
    Hope Edelman https://www.hopeedelman.com/

    Personal Instagram https://www.instagram.com/nickiekrommingahill

    Smorgasboard Arts Instagram https://www.instagram.com/smorgasbordarts

    Join our mailing list http://eepurl.com/g5hikj

    Substack https://smorgasbordarts.substack.com/publish/posts/published

    Nickie's book https://www.amazon.com/Things-Im-Thinking-About-daughters/dp/165731958X

    Buy me a coffee https://buymeacoffee.com/nickiekh

    Mic Drop Club https://micdropworkshop.com/club  use code twincities25 for discount

    Pretty Great Merch Co.  https://www.redbubble.com/people/PrettyGreatMerc/shop?asc=u&ref=account-nav-dropdown

    Painting Supplies List  https://www.amazon.com/hz/wishlist/ls/JF7B5OWWZD0R?ref_=wl_share

    Bookshop https://bookshop.org/shop/NKH

    [email protected]

    19 min
  • 2. Oversharer

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    Nickie explains why she's decided to share so much of her life on social media and in this podcast.

    Personal Instagram https://www.instagram.com/nickiekrommingahill

    Smorgasboard Arts Instagram https://www.instagram.com/smorgasbordarts

    Join our mailing list http://eepurl.com/g5hikj

    Substack https://smorgasbordarts.substack.com/publish/posts/published

    Nickie's book https://www.amazon.com/Things-Im-Thinking-About-daughters/dp/165731958X

    Buy me a coffee https://buymeacoffee.com/nickiekh

    Mic Drop Club https://micdropworkshop.com/club  use code twincities25 for discount

    Pretty Great Merch Co.  https://www.redbubble.com/people/PrettyGreatMerc/shop?asc=u&ref=account-nav-dropdown

    Painting Supplies List  https://www.amazon.com/hz/wishlist/ls/JF7B5OWWZD0R?ref_=wl_share

    Bookshop https://bookshop.org/shop/NKH

    [email protected]

    15 min
  • 1. He Didn't Leave

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    Nickie's Dad decides to leave the family. (Spoiler alert: he didn't leave!)

    Personal Instagram https://www.instagram.com/nickiekrommingahill

    Smorgasboard Arts Instagram https://www.instagram.com/smorgasbordarts

    Join our mailing list http://eepurl.com/g5hikj

    Substack https://smorgasbordarts.substack.com/publish/posts/published

    Nickie's book https://www.amazon.com/Things-Im-Thinking-About-daughters/dp/165731958X

    Buy me a coffee https://buymeacoffee.com/nickiekh

    Mic Drop Club https://micdropworkshop.com/club  use code twincities25 for discount

    Pretty Great Merch Co.  https://www.redbubble.com/people/PrettyGreatMerc/shop?asc=u&ref=account-nav-dropdown

    Painting Supplies List  https://www.amazon.com/hz/wishlist/ls/JF7B5OWWZD0R?ref_=wl_share

    Bookshop https://bookshop.org/shop/NKH

    [email protected]

    15 min

About Heal & Grow with Nickie

From the publisher's feed

Join your host, Nickie Kromminga Hill, and her guests on a journey of personal stories and insights into healing and growth from past and current trauma. The focus is on fostering true connections…