The Elite HRV Podcast: Heart Rate Variability, Biohacking Health & Performance, Quantified Self

Heal injuries, reduce pain, and recover faster with Dr. Amy Baxter


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Reduce pain better than opioids and heal injuries faster naturally. Dr. Amy Baxter shares her cutting edge research in the field of vibration and temperature therapy that you can do at home. Listen in here!
After researching pain and practicing pediatric emergency medicine for 20 years, Dr. Amy Baxter invented and was federally funded to research a cryovibration device (“Buzzy”) to eliminate pain from shots. “Buzzy” has now blocked pain from over 32 million needle procedures.
When adults started using Buzzy to avoid opioids after surgery, Dr. Baxter went full time to create and research reusable drug-free devices like VibraCool and DuoTherm Vibrating Back Relief.
Dr. Baxter publishes and speaks internationally on drug free pain relief, pain management, procedural sedation, and created and validated the BARF scale for children with cancer to rate nausea.
In her role as Chief Medical Officer and CEO of Pain Care Labs, Dr. Baxter has won numerous awards including the GA Bio "Most Innovative CEO", “Top 50 Healthcare Transformer", and "Industry Leader in Noninvasive Pain Relief." She was called the "Idea Person" by Wall Street Journal, and Top Women in Healthcare to Watch by Forbes magazine.
Amy has given TED talks on the rise, cause, and consequences of needle phobia, and on the Future of Pain Management at Exponential medicine. She is also known for turning down Mr. Wonderful on Shark Tank.
--Topics listed below.
The NEW CorSense HRV sensor: https://elitehrv.com/corsense
Leave a quick review for the podcast: https://elitehrv.com/review-ep-35
(Thanks in advance!)
Learn about Heart Rate Variability at The Elite Academy:
https://elitehrv.com/ep-35
TOPICS:
0:50 Welcome and Intro
3:00 The science of pain (acute and chronic)
7:30 Amy's journey to this unusual place
13:30 critical muscle-receptors (pressure sensing) that interact with pain neurons
15:00 TENS units, creams and other pain solutions that only solve part of the problem
17:00 frequencies and amplitudes of vibration and their impact on pain and muscle soreness
18:35 vibration compared to massage and stretching in decreasing delayed onset muscle soreness
20:30 whole-body vibration plates
22:25 the body is designed to get bigger and grow in response to manageable strain
25:30 the latest research on precise vibration patterns
31:15 the impact of ibuprofen, vibration and ice on inflammation, recovery and healing
39:25 sleep, supplements, therapies and physical solutions that docs don't know they can prescribe for pain
42:00 physical problems need physical solutions
43:10 the temperature side of the pain equation
51:00 where to find Amy's pain and recovery products
54:00 what Amy is up to next!
Guest: Dr. Amy Baxter
https://paincarelabs.com/
Host: Jason Moore
https://elitehrv.com
Show notes:
https://elitehrv.com/podcast
Leave a quick review for the podcast: https://elitehrv.com/review-ep-35
(Thanks in advance!)
Learn about Heart Rate Variability at The Elite Academy:
https://elitehrv.com/ep-35
The NEW CorSense HRV sensor: https://elitehrv.com/corsense
--
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The Elite HRV Podcast: Heart Rate Variability, Biohacking Health & Performance, Quantified SelfBy Jason Moore: Systems Designer, Tinkerer, Health and Performance Consultant

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