Multimillionaire Naturopathic Doctor Shares How To Become A Radiant Healthy Thriving Woman During Menopause - Nikos Chatzibalassis and Lily Patrascu

Nikos Chatzibalassis is an integrative and holistic health practitioner, educator, and founder and director of the Academy of Humanopathy with nearly 20 years of experience helping people improve their health through a whole-person approach.

He explains how women can navigate perimenopause and menopause by addressing the interconnected effects of hormonal changes, stress, lifestyle, mindset, emotions, trauma, nutrition, and environmental factors. Nikos highlights approaches including psychology, homeopathy, Chinese medicine, lifestyle medicine, nutrition, and herbal medicine to support women experiencing symptoms such as fatigue, irritability, joint pain, UTIs, hot flashes, night sweats, and weight gain.

He also explains how reducing stress and cortisol, improving nutrition and lifestyle, and supporting hormonal balance may help women feel healthier, more energetic, and more confident as they age. Ultimately, Nikos emphasizes a holistic approach that considers the physical, emotional, and environmental factors influencing women's well-being throughout menopause.

About the guest:

Nikos Chatzibalassis is a Naturopathic Doctor, originally from Greece, who specializes in Innovative Technologies in Medicine.

He is a Researcher in the clinically applicable interconnectivity of Biofield Energy, Photonic Energy and Quantum Technologies with different specialties.

Dr Nikos has multiple degrees, including a Bachelor’s Degree in Health Science from The University of America, a PgD in Homeopathy from the Hahnemann College of London and a PhD from the ‘SR21 Institute for Scientific Research, Zurich, Switzerland, which is based on his studies of the Clinical Applications to Homeopathy of the Human Biofield and Photonic Energy.

For More Info About Nikos Chatzibalassis, visit:

00:00 Radiant & Thriving Through Menopause

01:00 Why Perimenopause Starts Before Menopause

02:20 The Hidden Factors Behind Hormonal Imbalance

03:35 The Holistic Approach To Menopause

05:10 Emotions, Lifestyle & Hormonal Balance

07:55 The First Signs Of Perimenopause

09:10 Hot Flashes & Night Sweats

10:00 Why Weight Gain Happens After 40

11:30 Cortisol, Insulin & Metabolism

13:25 How To Calm Your Nervous System

16:00 Why Protein Matters More With Age

17:15 The Food Sequence For Better Metabolic Health

18:00 How Antibiotics Affect Gut Health

21:00 The Emotional Side Of Menopause

22:20 Stop Proving Yourself To Everyone

24:10 Simple Breathing & Mindfulness Hacks

25:55 Rebalancing Your Gut

28:40 Can Old Trauma Affect Menopause?

32:40 How To Improve Brain Fog & Focus

34:30 Are Supplements Really The Answer?

36:05 Depression, Irritability & Menopause

37:25 Supporting Your Partner Through Menopause

38:40 Reclaiming Confidence & Femininity

40:00 How Partners Can Provide Real Support

42:25 The Sleep Connection

About The Host

Lily Patrascu is an ultra-creative book publisher and personal brand strategist for thought leaders, CEOs, luxury influencers. As an influencer, bestselling author, copywriter, global speaker, she supports busy entrepreneurs to find their message and share it with millions of people.

Feel free to connect with me or find out more about my book publishing/influential entrepreneur events/speaking/ projects here: & www.lily.global I am launching a few collaborative books: on property wealth strategies, confidence, millionaire secrets, health tools, AI, and seeking influencers with large communities to promote their expertise with the books. I can help you write/ghostwrite and publish your books in 90 days. Message me (Lily) on +447557351222 to collaborate.

If you want to be featured on this podcast, and you're a successful entrepreneur able to share about how you grew your company, book your spot here: www.lily.global/podcast

#MenopauseHealth #WomensHealth #HealthyMenopause #NaturopathicMedicine #HormoneHealth #HealthyAging #WellnessForWomen #NaturalHealth #WomenOver40 #ThrivingWomen -

***********************************************************

Getting featured is free. 🎧 Listening is free. But creating this podcast takes time, energy, and resources. If you’d like to support Lily’s mission to inspire people worldwide, contribute here:

Your support keeps the Heal Podcast alive and growing.

***********************************************************

IMPORTANT: Earnings and Legal Disclaimers

We don’t believe in get-rich-quick programs or guarantees of specific outcomes. We believe in hard work, adding value, and serving others, and our programs are designed to help you achieve those goals. As stated by law, we cannot and do not make any guarantees regarding your ability to achieve financial results, earn money, or improve your health using our ideas, information, programs, or strategies. Your success depends on your own efforts, skills, and circumstances, which are beyond our control.

We are here to support you by sharing our strategies to help you progress, but nothing on this page, any of our websites, videos, marketing materials, or in our emails constitutes a promise or guarantee of future earnings, financial outcomes, or health improvements. Any financial or health-related examples, estimates, projections, or past results referenced are for illustrative purposes only and reflect the views of the hosts and guests. They should not be considered as exact, actual, or assured results. If you have any questions, please contact us at [email protected].

Heal Podcast with Lily Patrascu is your go-to space for discovering tools and insights to heal your mind, body, and soul. In each episode, Lily Patrascu interviews a diverse lineup of experts—from spiritual healers and health practitioners to health coaches and alternative medicine doctors—who bring their wisdom, experience, and unique healing modalities to help you achieve balance and wellness.

Reinvent Yourself At Any Age - Wallis Pattisonn and Lily Patrascu

Many believe that reinvention is reserved for the young, but Wallis Pattisonn challenges this notion. Age is merely a number, and the opportunity for transformation exists at any stage of life.

In this enlightening episode, Wallis discusses how societal norms often dictate the narrative around aging and what it means to be 'too old' for change. She emphasizes that it's never too late to pursue your dreams or passions.

Wallis draws on her own experiences and the stories of others who have successfully reinvented themselves later in life. She encourages listeners to examine their beliefs about age and possibility.

The conversation invites you to reflect on your own life and consider what changes you truly desire. Wallis insists that the first step in any reinvention is to ask yourself what you really want, not what society expects.

This episode is a call to action for anyone feeling stagnant. Whether you're contemplating a career change or a personal transformation, Wallis' wisdom will inspire you to take that leap.

🔍 It's never too late to reinvent yourself, regardless of age.

🤝 Embrace societal shifts that challenge traditional views on aging.

⚡ Your desires and dreams should guide your path, not societal expectations.

📈 Transformation begins with asking yourself what you truly want.

🎯 Community and support are crucial in your reinvention journey.

About the guest:

Wallis Pattisonn calls herself a Mystic. Rebel. Futurist. — just not in that order.

Operating under the banner of Bold Not Old, Wallis is a psychic, speaker, and content creator who refuses to let age define the edges of possibility. As the Mad Hatter Psychic, she brings intuitive guidance that's as sharp as it is surprising. In her video series Boomer Mystic & AI, she puts decades of lived wisdom in conversation with artificial intelligence — and neither one blinks first. Wallis speaks, reads, creates, and provokes. Whether she's on a stage, a screen, or in a one-to-one session, she leaves people thinking differently about what comes next.

For More Info About Wallis Pattisonn, visit:

00:00:00 - Introduction to Wallis Pattisonn

00:02:54 - Challenging Age-Related Beliefs

00:04:14 - Important Lesson

00:05:39 - The Importance of Self-Reflection

00:08:04 - Business Advice

00:09:09 - Stories of Reinvention

00:12:24 - First Steps in Reinvention

00:15:54 - Overcoming Societal Expectations

00:20:24 - The Role of Community

00:25:24 - Finding Joy in Transformation

00:30:24 - Maintaining Motivation

00:35:24 - Embracing Change and Possibilities

00:40:24 - Final Thoughts and Inspirational Messages

00:45:24 - Connecting with Wallis Pattisonn

About The Host

Lily Patrascu is an ultra-creative book publisher and personal brand strategist for thought leaders, CEOs, luxury influencers. As an influencer, bestselling author, copywriter, global speaker, she supports busy entrepreneurs to find their message and share it with millions of people.

Feel free to connect with me or find out more about my book publishing/influential entrepreneur events/speaking/ projects here: & www.lily.global I am launching a few collaborative books: on property wealth strategies, confidence, millionaire secrets, health tools, AI, and seeking influencers with large communities to promote their expertise with the books. I can help you write/ghostwrite and publish your books in 90 days. Message me (Lily) on +447557351222 to collaborate.

If you want to be featured on this podcast, and you're a successful entrepreneur able to share about how you grew your company, book your spot here: www.lily.global/podcast -

***********************************************************

Getting featured is free. 🎧 Listening is free. But creating this podcast takes time, energy, and resources. If you’d like to support Lily’s mission to inspire people worldwide, contribute here:

Your support keeps the Heal Podcast alive and growing.

***********************************************************

IMPORTANT: Earnings and Legal Disclaimers

We don’t believe in get-rich-quick programs or guarantees of specific outcomes. We believe in hard work, adding value, and serving others, and our programs are designed to help you achieve those goals. As stated by law, we cannot and do not make any guarantees regarding your ability to achieve financial results, earn money, or improve your health using our ideas, information, programs, or strategies. Your success depends on your own efforts, skills, and circumstances, which are beyond our control.

We are here to support you by sharing our strategies to help you progress, but nothing on this page, any of our websites, videos, marketing materials, or in our emails constitutes a promise or guarantee of future earnings, financial outcomes, or health improvements. Any financial or health-related examples, estimates, projections, or past results referenced are for illustrative purposes only and reflect the views of the hosts and guests. They should not be considered as exact, actual, or assured results. If you have any questions, please contact us at [email protected].

Heal Podcast with Lily Patrascu is your go-to space for discovering tools and insights to heal your mind, body, and soul. In each episode, Lily Patrascu interviews a diverse lineup of experts—from spiritual healers and health practitioners to health coaches and alternative medicine doctors—who bring their wisdom, experience, and unique healing modalities to help you achieve balance and wellness.

How To Heal The Trauma Keeping You Stuck - Owen Smithyman and Lily Patrascu

What if the trauma you think you've overcome is still silently influencing your choices? Owen Smithyman reveals that many carry hidden scars long after they believe they’ve healed.

Owen Smithyman transitioned from a successful career in tech startups to becoming a healing practitioner after experiencing burnout. He now specializes in helping individuals who have already embarked on their healing journeys but still feel something unresolved.

In this episode, Owen uncovers the different types of trauma that can affect anyone, regardless of their past. He emphasizes the importance of recognizing that trauma isn't always about dramatic events but can be deeply rooted in our everyday experiences.

He introduces listeners to techniques for identifying and healing trauma, including the use of Peak States Therapy, which can help individuals break free from negative patterns and live more authentically.

Owen's insights are not just theoretical; they come from his own journey of healing and transformation. Entrepreneurs seeking to unlock their potential will find his approach both relatable and empowering.

🔍 Recognize the three types of trauma: biographical, generational, and associational.

🤝 Healing requires understanding and addressing trauma that may be invisible or forgotten.

⚡ Techniques like Peak States Therapy can help release emotional wounds permanently.

📈 Healing trauma can transform decision-making and enhance personal authenticity.

🎯 Empowerment comes from acknowledging and addressing hidden scars that impact our lives.

About the guest:

Owen spent most of his career in technology startups in the San Francisco Bay Area, before burning out and switching gears to being a healing practitioner. He works with self-aware people who have done significant work on themselves talk therapy, somatic work, coaching, even plant medicine and still feel something running in the background, making decisions for them or making life difficult. As a Peak States Therapy Practitioner, he helps clients resolve emotional wounds permanently, relate more authentically, and live a more vibrant life.

For More Info About Owen Smithyman, visit:

(free gift)

00:00:00 - Introduction to Healing Trauma

00:02:24 - Understanding Different Types of Trauma

00:03:54 - Main Strategy

00:05:24 - Biographical vs. Generational Trauma

00:07:24 - Important Lesson

00:10:24 - The Concept of Associational Trauma

00:10:54 - Business Advice

00:15:24 - Techniques for Healing Trauma

00:20:24 - The Role of Peak States Therapy

00:25:24 - Personal Journey of Healing

00:30:24 - Transforming Pain into Power

00:35:24 - Practical Applications for Entrepreneurs

00:40:24 - Final Thoughts on Healing

00:45:24 - Where to Connect with Owen

About The Host

Lily Patrascu is an ultra-creative book publisher and personal brand strategist for thought leaders, CEOs, luxury influencers. As an influencer, bestselling author, copywriter, global speaker, she supports busy entrepreneurs to find their message and share it with millions of people.

Feel free to connect with me or find out more about my book publishing/influential entrepreneur events/speaking/ projects here: & www.lily.global I am launching a few collaborative books: on property wealth strategies, confidence, millionaire secrets, health tools, AI, and seeking influencers with large communities to promote their expertise with the books. I can help you write/ghostwrite and publish your books in 90 days. Message me (Lily) on +447557351222 to collaborate.

If you want to be featured on this podcast, and you're a successful entrepreneur able to share about how you grew your company, book your spot here: www.lily.global/podcast -

***********************************************************

Getting featured is free. 🎧 Listening is free. But creating this podcast takes time, energy, and resources. If you’d like to support Lily’s mission to inspire people worldwide, contribute here:

Your support keeps the Heal Podcast alive and growing.

***********************************************************

IMPORTANT: Earnings and Legal Disclaimers

We don’t believe in get-rich-quick programs or guarantees of specific outcomes. We believe in hard work, adding value, and serving others, and our programs are designed to help you achieve those goals. As stated by law, we cannot and do not make any guarantees regarding your ability to achieve financial results, earn money, or improve your health using our ideas, information, programs, or strategies. Your success depends on your own efforts, skills, and circumstances, which are beyond our control.

We are here to support you by sharing our strategies to help you progress, but nothing on this page, any of our websites, videos, marketing materials, or in our emails constitutes a promise or guarantee of future earnings, financial outcomes, or health improvements. Any financial or health-related examples, estimates, projections, or past results referenced are for illustrative purposes only and reflect the views of the hosts and guests. They should not be considered as exact, actual, or assured results. If you have any questions, please contact us at [email protected].

Heal Podcast with Lily Patrascu is your go-to space for discovering tools and insights to heal your mind, body, and soul. In each episode, Lily Patrascu interviews a diverse lineup of experts—from spiritual healers and health practitioners to health coaches and alternative medicine doctors—who bring their wisdom, experience, and unique healing modalities to help you achieve balance and wellness.

How to Choose the Right Integrative Cancer Treatment for Your Diagnosis - Rusty Roberts and Lily Patrascu

What if the key to overcoming cancer lies in understanding your treatment options? Rusty Roberts challenges the conventional approach to cancer treatments by emphasizing the need for personalized, integrative strategies.

Rusty Roberts is a dedicated patient advocate and the President of Brio-Medical, an integrative cancer treatment center. His journey into cancer advocacy began with his mother's battle against cancer, which profoundly shaped his understanding of treatment options.

In this episode, Rusty discusses the importance of choosing the right integrative cancer treatment tailored to each individual's diagnosis, emphasizing that healing involves more than just addressing the disease.

He shares crucial insights on how to navigate the complexities of cancer treatment decisions, encouraging patients to seek second opinions and explore a variety of therapeutic options.

Listeners will learn about different integrative therapies, including immunotherapy and insulin potentiation, that can enhance traditional treatments while prioritizing patient well-being.

This episode aims to inspire entrepreneurs and healthcare advocates alike to empower themselves and others facing cancer with knowledge and hope.

🔍 Understand the significance of personalized cancer treatment options.

🤝 Seek second opinions from integrative cancer specialists.

⚡ Explore various therapies, including immunotherapy and insulin potentiation.

📈 Empower yourself with knowledge to make informed treatment decisions.

🎯 Recognize the importance of emotional and spiritual support in healing.

About the guest:

Rusty Roberts is a patient advocate, healthcare entrepreneur, and President of Brio-Medical, an integrative cancer treatment center in Scottsdale, Arizona. His work is centered on helping people facing cancer understand their options and become more active participants in their care. At Brio-Medical, Rusty works alongside an integrative medical team that combines conventional medicine with complementary and holistic approaches, with an emphasis on personalized treatment and supporting the whole person—physically, emotionally, and spiritually.

Rusty’s commitment to cancer advocacy is also deeply personal, shaped in part by his mother’s experience with cancer and the lessons he gained while navigating her treatment journey. Today, he educates and supports patients through Brio-Medical, webinars, interviews, and patient advocacy, encouraging people to ask better questions, seek informed second opinions, and explore a comprehensive range of treatment options with their medical teams. A central theme of his work is bringing greater hope, education, and empowerment to people facing a cancer diagnosis while recognizing that healing involves more than treating the disease alone.

For More Info About Rusty Roberts, visit:

www.Brio-Medical.com

00:00:00 - Introduction to Integrative Cancer Treatment

00:01:43 - Rusty's Personal Story

00:03:36 - Final Thoughts

00:06:34 - The Importance of Second Opinions

00:06:49 - Key Insight

00:10:01 - Main Strategy

00:12:25 - Understanding Immunotherapy

00:13:14 - Important Lesson

00:16:26 - Business Advice

00:18:39 - Lifestyle Changes for Recovery

00:23:54 - Nutritional Support

00:30:19 - Mental Health and Positivity

00:35:04 - Avoiding Common Pitfalls

00:39:24 - Finding New Purpose After Cancer

About The Host

Lily Patrascu is an ultra-creative book publisher and personal brand strategist for thought leaders, CEOs, luxury influencers. As an influencer, bestselling author, copywriter, global speaker, she supports busy entrepreneurs to find their message and share it with millions of people.

Feel free to connect with me or find out more about my book publishing/influential entrepreneur events/speaking/ projects here: & www.lily.global I am launching a few collaborative books: on property wealth strategies, confidence, millionaire secrets, health tools, AI, and seeking influencers with large communities to promote their expertise with the books. I can help you write/ghostwrite and publish your books in 90 days. Message me (Lily) on +447557351222 to collaborate.

If you want to be featured on this podcast, and you're a successful entrepreneur able to share about how you grew your company, book your spot here: www.lily.global/podcast -

***********************************************************

Getting featured is free. 🎧 Listening is free. But creating this podcast takes time, energy, and resources. If you’d like to support Lily’s mission to inspire people worldwide, contribute here:

Your support keeps the Heal Podcast alive and growing.

***********************************************************

IMPORTANT: Earnings and Legal Disclaimers

We don’t believe in get-rich-quick programs or guarantees of specific outcomes. We believe in hard work, adding value, and serving others, and our programs are designed to help you achieve those goals. As stated by law, we cannot and do not make any guarantees regarding your ability to achieve financial results, earn money, or improve your health using our ideas, information, programs, or strategies. Your success depends on your own efforts, skills, and circumstances, which are beyond our control.

We are here to support you by sharing our strategies to help you progress, but nothing on this page, any of our websites, videos, marketing materials, or in our emails constitutes a promise or guarantee of future earnings, financial outcomes, or health improvements. Any financial or health-related examples, estimates, projections, or past results referenced are for illustrative purposes only and reflect the views of the hosts and guests. They should not be considered as exact, actual, or assured results. If you have any questions, please contact us at [email protected].

Heal Podcast with Lily Patrascu is your go-to space for discovering tools and insights to heal your mind, body, and soul. In each episode, Lily Patrascu interviews a diverse lineup of experts—from spiritual healers and health practitioners to health coaches and alternative medicine doctors—who bring their wisdom, experience, and unique healing modalities to help you achieve balance and wellness.

How To Overcome Chronic Illness Naturally - Sue McKinley and Lily Patrascu

Most people believe chronic illness is a lifelong struggle. But what if it’s actually a signal that we can decode? Sue McKinley challenges this notion with practical insights.

Sue McKinley is a systems health strategist who has dedicated her career to understanding chronic illness. After her son's health crisis, she began exploring how to empower families to navigate similar challenges, discovering that many chronic conditions share common roots.

In this conversation, Sue outlines her simple but effective model for improving health: decrease load, increase capacity, and rebalance the system. She emphasizes that building health is just as important as fighting disease.

Listeners will gain insights into the importance of nutrition, stress management, and lifestyle changes in fostering better health. Sue shares actionable strategies that can help anyone struggling with chronic health issues.

Join us to learn how to implement these practices in your daily life and take meaningful steps toward overcoming health challenges. It's time to empower yourself and reclaim your vitality.

🔍 Chronic illness often stems from common underlying patterns.

🤝 Emphasizing lifestyle changes can significantly improve health conditions.

⚡ Reducing toxic load is crucial for recovery and well-being.

📈 Nutrition plays a vital role in managing chronic illness effectively.

🎯 Systems thinking can help decode health challenges and lead to solutions.

About the guest:

Sue McKinley is a systems health strategist who applies systems thinking to one of society's fastest-growing challenges: modern chronic illness.

After more than two decades helping organizations solve complex problems, Sue began asking those same questions about health when her youngest son became seriously ill. That journey led her to work with more than 100 families navigating modern chronic illness, where she recognized that many seemingly different conditions follow common underlying patterns. Her work explores a simple but powerful premise: building health isn't separate from fighting disease - it's an essential part of it.

Today, Sue leads the Wellness System Listening Project, interviewing leaders across healthcare, public health, business, education, and integrative medicine to explore how health is actually created. Her work invites audiences to imagine a complementary systemone that not only fights disease, but intentionally builds health so people are better able to prevent illness, recover when it occurs, and thrive throughout their lives.

For More Info About Sue McKinley, visit:

LinkedIn:

00:00:00 - Introduction to chronic illness

00:02:14 - Sue's personal experience with chronic illness

00:03:34 - Key Insight

00:04:54 - The model: Decrease load, increase capacity

00:06:45 - Main Strategy

00:09:55 - Important Lesson

00:10:39 - The role of nutrition in health

00:13:06 - Business Advice

00:16:09 - Understanding toxic load

00:20:54 - Rebalancing the system

00:25:24 - Practical steps for listeners

00:30:39 - The importance of community support

00:35:24 - Future of chronic illness management

00:40:24 - Conclusion and resources

About The Host

Lily Patrascu is an ultra-creative book publisher and personal brand strategist for thought leaders, CEOs, luxury influencers. As an influencer, bestselling author, copywriter, global speaker, she supports busy entrepreneurs to find their message and share it with millions of people.

Feel free to connect with me or find out more about my book publishing/influential entrepreneur events/speaking/ projects here: & www.lily.global I am launching a few collaborative books: on property wealth strategies, confidence, millionaire secrets, health tools, AI, and seeking influencers with large communities to promote their expertise with the books. I can help you write/ghostwrite and publish your books in 90 days. Message me (Lily) on +447557351222 to collaborate.

If you want to be featured on this podcast, and you're a successful entrepreneur able to share about how you grew your company, book your spot here: www.lily.global/podcast -

***********************************************************

Getting featured is free. 🎧 Listening is free. But creating this podcast takes time, energy, and resources. If you’d like to support Lily’s mission to inspire people worldwide, contribute here:

Your support keeps the Heal Podcast alive and growing.

***********************************************************

IMPORTANT: Earnings and Legal Disclaimers

We don’t believe in get-rich-quick programs or guarantees of specific outcomes. We believe in hard work, adding value, and serving others, and our programs are designed to help you achieve those goals. As stated by law, we cannot and do not make any guarantees regarding your ability to achieve financial results, earn money, or improve your health using our ideas, information, programs, or strategies. Your success depends on your own efforts, skills, and circumstances, which are beyond our control.

We are here to support you by sharing our strategies to help you progress, but nothing on this page, any of our websites, videos, marketing materials, or in our emails constitutes a promise or guarantee of future earnings, financial outcomes, or health improvements. Any financial or health-related examples, estimates, projections, or past results referenced are for illustrative purposes only and reflect the views of the hosts and guests. They should not be considered as exact, actual, or assured results. If you have any questions, please contact us at [email protected].

Heal Podcast with Lily Patrascu is your go-to space for discovering tools and insights to heal your mind, body, and soul. In each episode, Lily Patrascu interviews a diverse lineup of experts—from spiritual healers and health practitioners to health coaches and alternative medicine doctors—who bring their wisdom, experience, and unique healing modalities to help you achieve balance and wellness.

How To Release Negative Energy And Raise Your Vibration - Natasha Joy Price and Lily Patrascu

Many believe that negative energy is something we must simply endure, but what if there are ways to actively release it? Natasha Joy Price challenges this notion, offering innovative techniques to elevate our energy and mindset.

In today's episode, we dive deep into the transformative world of energy healing with Natasha Joy Price, a seasoned energy healer with over 22 years of experience. She shares her unique perspective on how our energy fields impact our physical, emotional, and spiritual well-being.

Natasha discusses the importance of being mindful of our thoughts and words, explaining how they resonate on a vibrational level and can influence our energy fields. By adopting positive affirmations and practices, we can significantly shift our vibration.

Listeners will gain insights on practical exercises and daily rituals to clear negative energy and improve their overall health. Natasha emphasizes that healing is a holistic journey and offers actionable steps anyone can take.

This episode is a must-listen for entrepreneurs and anyone seeking to elevate their energy and mindset. Tune in to discover how you can transform your life by releasing negativity and embracing a higher vibration.

🔍 Your words and thoughts carry energy; choose them wisely.

🤝 Emotional healing is key to maintaining a healthy energy field.

⚡ Simple daily practices can help clear negative energy.

📈 Intention plays a crucial role in energy healing.

🎯 Creating a positive mindset can attract better outcomes.

About the guest:

Natasha Joy Price is first and foremost an energy healer, having spent the last 22 years exploring and learning about energy healing. On her first Reiki session, Natasha had an unusual experience which made her passionate to find out more about Universal energy, and from that point has delved into a fascinating spiritual adventure. Natasha is a Reiki master, sat in circle for six years and completed a Masters in Parapsychology, while working as a solicitor and bringing up her three children. Natasha focuses on our energy fields, what they contain, how our energy field relates to our physical bodies, and how we can clean and clear our energy field for optimum health, whether that be physical, emotional, mental or spiritual. To fully understand the processes, Natasha has trained in many complimentary therapies and now offers one to one sessions in Energy Management, Reiki, Theta healing, Past Life Regression therapy and Soul Continuum work.

Natasha is also an author and regularly writes for the online magazine More to Life. She has published two books. Her first is called Freedom of the Soul and is a proactive workbook, designed to help readers find their own unique spiritual path. The second is her first novel The Red Magus and is based around past life regression, and how connecting to events in the past, can affect and shape our present life. Both books are available on Amazon and Barnes & Noble.

Natasha is also the host of the podcast Balm to the Soul, which has now been running for 5 years, and has over 170 episodes available to download, with amazing guests who are all passionate about their own modality or expertise. Paying subscribers can also access additional episodes, where Natasha takes them through Freedom of the Soul, with concepts and ideas, meditations and exercises.

For More Info About Natasha Joy Price, visit:

Instagram: @natashajoyprice

00:00:00 - Introduction to energy healing

00:02:39 - Understanding negative and positive energy

00:03:50 - Main Strategy

00:05:54 - The impact of words on energy

00:07:16 - Important Lesson

00:10:24 - Daily practices for clearing energy

00:10:42 - Business Advice

00:16:09 - The role of intention in healing

00:20:34 - Emotional work and its significance

00:25:24 - Using nature for energy recharge

00:30:44 - Exploring Reiki and its benefits

00:35:59 - How to stay protected in different environments

00:40:39 - Self-care practices for energy management

00:42:54 - Final thoughts and resources

About The Host

Lily Patrascu is an ultra-creative book publisher and personal brand strategist for thought leaders, CEOs, luxury influencers. As an influencer, bestselling author, copywriter, global speaker, she supports busy entrepreneurs to find their message and share it with millions of people.

Feel free to connect with me or find out more about my book publishing/influential entrepreneur events/speaking/ projects here: & www.lily.global I am launching a few collaborative books: on property wealth strategies, confidence, millionaire secrets, health tools, AI, and seeking influencers with large communities to promote their expertise with the books. I can help you write/ghostwrite and publish your books in 90 days. Message me (Lily) on +447557351222 to collaborate.

If you want to be featured on this podcast, and you're a successful entrepreneur able to share about how you grew your company, book your spot here: www.lily.global/podcast -

***********************************************************

Getting featured is free. 🎧 Listening is free. But creating this podcast takes time, energy, and resources. If you’d like to support Lily’s mission to inspire people worldwide, contribute here:

Your support keeps the Heal Podcast alive and growing.

***********************************************************

IMPORTANT: Earnings and Legal Disclaimers

We don’t believe in get-rich-quick programs or guarantees of specific outcomes. We believe in hard work, adding value, and serving others, and our programs are designed to help you achieve those goals. As stated by law, we cannot and do not make any guarantees regarding your ability to achieve financial results, earn money, or improve your health using our ideas, information, programs, or strategies. Your success depends on your own efforts, skills, and circumstances, which are beyond our control.

We are here to support you by sharing our strategies to help you progress, but nothing on this page, any of our websites, videos, marketing materials, or in our emails constitutes a promise or guarantee of future earnings, financial outcomes, or health improvements. Any financial or health-related examples, estimates, projections, or past results referenced are for illustrative purposes only and reflect the views of the hosts and guests. They should not be considered as exact, actual, or assured results. If you have any questions, please contact us at [email protected].

Heal Podcast with Lily Patrascu is your go-to space for discovering tools and insights to heal your mind, body, and soul. In each episode, Lily Patrascu interviews a diverse lineup of experts—from spiritual healers and health practitioners to health coaches and alternative medicine doctors—who bring their wisdom, experience, and unique healing modalities to help you achieve balance and wellness.

How To Have A Safer Childbirth And Prevent Birth Injuries - Gina Mundy and Lily Patrascu

Most people believe that childbirth is inherently risky. However, Gina Mundy reveals that many birth injuries are preventable with proper education and planning.

Gina Mundy, an attorney specializing in childbirth cases, has dedicated her career to understanding the complexities of labor and delivery. With over 20 years of experience, she has witnessed firsthand the mistakes that can occur during childbirth and the devastating consequences they can have on families.

In her new book, 'A Parent's Guide to a Safer Childbirth,' Gina outlines critical information that expecting parents need to know. Her mission is to empower families with knowledge to avoid preventable injuries and ensure a positive childbirth experience.

Throughout this episode, Gina shares vital insights on common issues that can arise during labor and delivery, including the risks associated with interventions like Pitocin and the importance of fetal monitoring. Her advice is essential for anyone looking to navigate the challenges of childbirth safely.

Whether you're a first-time parent or an experienced caregiver, this conversation is packed with practical tips and strategies to enhance your childbirth experience. Tune in to learn how to advocate for your own health and your baby's safety.

🔍 Understand the risks associated with childbirth and how to mitigate them.

🤝 The importance of having a supportive and knowledgeable delivery team.

⚡ Recognize the role of fetal monitoring in ensuring baby safety during labor.

📈 Learn about the common mistakes in childbirth and how to avoid them.

🎯 Equip yourself with strategies for a safer childbirth experience.

About the guest:

Gina Mundy is an attorney that specializes in childbirth cases. Throughout her career Gina has traveled nationwide, engaging with healthcare professionals such as doctors, nurses, and midwives to explore all aspects of labor and delivery. These interactions have provided her with invaluable insights, enabling her to appreciate the diverse perspectives prevalent in different regions of the country. Meeting with experts from various states, she has explored and analyzed the myriad of issues that can arise during labor and delivery, impacting both mother and baby.

Gina has conducted extensive research, meticulously analyzing, and dissecting countless studies pertaining to childbirth. This rigorous process was essential in equipping her with the necessary knowledge to undertake lengthy cross-examinations of a diverse array of experts. Through these examinations, she skillfully discerns their opinions on the errors that have occurred during labor and delivery. This has sharpened her knowledge allowing her to become highly proficient in the nuances of childbirth.

For More Info About Gina Mundy, visit:

00:00:00 - Introduction to Safer Childbirth

00:02:44 - Gina's Journey as a Birth Injury Attorney

00:04:02 - Key Insight

00:07:41 - Main Strategy

00:10:24 - Common Mistakes in Childbirth

00:11:19 - Important Lesson

00:14:57 - Business Advice

00:15:54 - Importance of Fetal Monitoring

00:21:09 - Impact of Pitocin on Labor

00:25:34 - Preparing for Childbirth

00:30:39 - Advocating for Your Health

00:36:14 - Q&A on Childbirth Concerns

00:40:24 - Conclusion and Resources

00:45:24 - Where to Find Gina Mundy

About The Host

Lily Patrascu is an ultra-creative book publisher and personal brand strategist for thought leaders, CEOs, luxury influencers. As an influencer, bestselling author, copywriter, global speaker, she supports busy entrepreneurs to find their message and share it with millions of people.

Feel free to connect with me or find out more about my book publishing/influential entrepreneur events/speaking/ projects here: & www.lily.global I am launching a few collaborative books: on property wealth strategies, confidence, millionaire secrets, health tools, AI, and seeking influencers with large communities to promote their expertise with the books. I can help you write/ghostwrite and publish your books in 90 days. Message me (Lily) on +447557351222 to collaborate.

If you want to be featured on this podcast, and you're a successful entrepreneur able to share about how you grew your company, book your spot here: www.lily.global/podcast -

***********************************************************

Getting featured is free. 🎧 Listening is free. But creating this podcast takes time, energy, and resources. If you’d like to support Lily’s mission to inspire people worldwide, contribute here:

Your support keeps the Heal Podcast alive and growing.

***********************************************************

IMPORTANT: Earnings and Legal Disclaimers

We don’t believe in get-rich-quick programs or guarantees of specific outcomes. We believe in hard work, adding value, and serving others, and our programs are designed to help you achieve those goals. As stated by law, we cannot and do not make any guarantees regarding your ability to achieve financial results, earn money, or improve your health using our ideas, information, programs, or strategies. Your success depends on your own efforts, skills, and circumstances, which are beyond our control.

We are here to support you by sharing our strategies to help you progress, but nothing on this page, any of our websites, videos, marketing materials, or in our emails constitutes a promise or guarantee of future earnings, financial outcomes, or health improvements. Any financial or health-related examples, estimates, projections, or past results referenced are for illustrative purposes only and reflect the views of the hosts and guests. They should not be considered as exact, actual, or assured results. If you have any questions, please contact us at [email protected].

Heal Podcast with Lily Patrascu is your go-to space for discovering tools and insights to heal your mind, body, and soul. In each episode, Lily Patrascu interviews a diverse lineup of experts—from spiritual healers and health practitioners to health coaches and alternative medicine doctors—who bring their wisdom, experience, and unique healing modalities to help you achieve balance and wellness.

How To Heal From Trauma - Lisa Arrigo and Lily Patrascu

Many believe that healing from trauma is a straightforward process, but it's far more complex. Lisa Arrigo reveals that true healing often requires us to confront our deepest fears and patterns.

Lisa Arrigo has dedicated over 30 years to helping individuals heal from trauma, drawing from her own lived experiences. She emphasizes that healing is not just an intellectual exercise but is deeply rooted in our bodies and relationships.

In this episode, Lisa discusses how our early experiences shape our nervous systems and influence our relationships. She encourages listeners to explore their pasts with curiosity, as understanding these dynamics is crucial for healing.

Lisa's work highlights the connection between trauma and physical health, illustrating how unresolved trauma can manifest in chronic ailments. By addressing both the mind and body, we pave the way for holistic healing.

Join us as we delve into the complexities of trauma, self-discovery, and the profound ways they intertwine. Entrepreneurs and individuals alike can gain valuable insights to foster their own healing journeys.

🔍 Understanding trauma begins with recognizing its impact on our lives.

🤝 Healing is a relational process that cannot be achieved in isolation.

⚡ Curiosity is a powerful tool in exploring our behavioral patterns.

📈 Unresolved trauma can manifest as physical health issues.

🎯 True healing involves integrating our emotional and physical experiences.

About the guest:

Lisa Arrigo is a New York Licensed Clinical Social Worker and psychotherapist specializing in trauma, attachment, addiction, and neurobiology. Her work combines decades of clinical training with lived experience, helping people understand how survival patterns, shame, and nervous system overwhelm shape their lives. On podcasts, Lisa brings a compassionate, deeply human perspective to trauma and healing, helping audiences understand themselves with more honesty, curiosity, and hope.

For More Info About Lisa Arrigo, visit:

00:00:00 - Introduction to Healing from Trauma

00:03:04 - Lisa's Personal Journey

00:03:32 - Key Insight

00:05:54 - The Importance of Relationships in Healing

00:06:40 - Main Strategy

00:09:49 - Important Lesson

00:10:39 - Understanding Trauma and Its Impact

00:12:57 - Business Advice

00:15:24 - Curiosity as a Healing Tool

00:21:09 - The Connection Between Trauma and Physical Health

00:25:54 - Exploring Behavioral Patterns

00:30:24 - Integrating Emotional and Physical Healing

00:35:44 - Final Thoughts and Takeaways

00:40:24 - Where to Find Lisa Arrigo

About The Host

Lily Patrascu is an ultra-creative book publisher and personal brand strategist for thought leaders, CEOs, luxury influencers. As an influencer, bestselling author, copywriter, global speaker, she supports busy entrepreneurs to find their message and share it with millions of people.

Feel free to connect with me or find out more about my book publishing/influential entrepreneur events/speaking/ projects here: & www.lily.global I am launching a few collaborative books: on property wealth strategies, confidence, millionaire secrets, health tools, AI, and seeking influencers with large communities to promote their expertise with the books. I can help you write/ghostwrite and publish your books in 90 days. Message me (Lily) on +447557351222 to collaborate.

If you want to be featured on this podcast, and you're a successful entrepreneur able to share about how you grew your company, book your spot here: www.lily.global/podcast -

***********************************************************

Getting featured is free. 🎧 Listening is free. But creating this podcast takes time, energy, and resources. If you’d like to support Lily’s mission to inspire people worldwide, contribute here:

Your support keeps the Heal Podcast alive and growing.

***********************************************************

IMPORTANT: Earnings and Legal Disclaimers

We don’t believe in get-rich-quick programs or guarantees of specific outcomes. We believe in hard work, adding value, and serving others, and our programs are designed to help you achieve those goals. As stated by law, we cannot and do not make any guarantees regarding your ability to achieve financial results, earn money, or improve your health using our ideas, information, programs, or strategies. Your success depends on your own efforts, skills, and circumstances, which are beyond our control.

We are here to support you by sharing our strategies to help you progress, but nothing on this page, any of our websites, videos, marketing materials, or in our emails constitutes a promise or guarantee of future earnings, financial outcomes, or health improvements. Any financial or health-related examples, estimates, projections, or past results referenced are for illustrative purposes only and reflect the views of the hosts and guests. They should not be considered as exact, actual, or assured results. If you have any questions, please contact us at [email protected].

Heal Podcast with Lily Patrascu is your go-to space for discovering tools and insights to heal your mind, body, and soul. In each episode, Lily Patrascu interviews a diverse lineup of experts—from spiritual healers and health practitioners to health coaches and alternative medicine doctors—who bring their wisdom, experience, and unique healing modalities to help you achieve balance and wellness.

Lookmaxxing With Orthodontic Healing - Dr. Amanda Wilson and Lily Patrascu

Many believe facial features are solely determined by genetics, but that's not the whole story. Dr. Amanda Wilson shares surprising insights on how orthodontics can reshape not just smiles, but futures.

In today's episode, Dr. Amanda Wilson discusses the critical role orthodontics plays in addressing facial asymmetry from an early age. She emphasizes that many people are unaware of how orthodontic interventions can improve their lives.

Dr. Wilson introduces the concept of 'lookmaxxing,' a term that highlights the importance of optimizing facial aesthetics through proper orthodontic care. By addressing asymmetries early, parents can give their children the best chance at a confident future.

Moreover, Dr. Wilson shares her philosophy of AirwayDontics™, a holistic approach that focuses on airway health alongside orthodontic treatment. This ensures that patients not only look good but also breathe well and feel their best.

She provides practical advice for parents on how to help their children develop symmetrical faces and healthy smiles, reinforcing the idea that orthodontics is about much more than just aesthetics. Entrepreneurs and parents alike will find valuable insights that could impact their children's well-being.

🔍 Early orthodontic treatment can significantly improve facial symmetry.

🤝 'Lookmaxxing' emphasizes optimizing appearance through orthodontics.

⚡ Airway health is crucial for overall well-being and facial aesthetics.

📈 Proper nutrition and breastfeeding can influence dental health from a young age.

🎯 Regular dental check-ups can help identify potential orthodontic issues early.

About the guest:

Dr. Amanda Wilson is an orthodontist, dental consultant, and founder of StraightSmile Solutions®, an orthodontic consulting company dedicated to helping general and pediatric dentists deliver high-quality, airway-focused orthodontic care. After 10 years in private practice in the San Francisco Bay Area, she established StraightSmile Solutions® to provide expert guidance on orthodontic services, processes, vendors, and clinical procedures.

At the core of Dr. Wilson's philosophy are AirwayDontics™, non-extraction, non-surgical treatment, and early orthodontic intervention through her My Phase 1 Smile™ approach. Inspired by her husband, a general dentist she met while attending the University of California, San Francisco (UCSF), she recognized a significant gap in comprehensive, airway-focused orthodontic education for primary care dentists. Passionate about teaching, Dr. Wilson is committed to equipping dental professionals with the knowledge and skills to practice orthodontics the right way, helping improve patients' oral health, airway function, and overall quality of life while making orthodontic care more efficient and effective.

00:00:00 - Introduction to Facial Asymmetry

00:02:24 - Practical Takeaway

00:03:54 - The Impact of Asymmetry on Perception

00:04:24 - Guest Perspective

00:06:24 - Final Thoughts

00:08:09 - Understanding Lookmaxxing

00:08:24 - Key Insight

00:10:24 - Main Strategy

00:12:24 - The Role of Airway Health

00:14:24 - Important Lesson

00:15:44 - Practical Tips for Parents

00:16:24 - Business Advice

00:21:04 - Consulting with Orthodontists

00:24:34 - Conclusion and Final Thoughts

About The Host

Lily Patrascu is an ultra-creative book publisher and personal brand strategist for thought leaders, CEOs, luxury influencers. As an influencer, bestselling author, copywriter, global speaker, she supports busy entrepreneurs to find their message and share it with millions of people.

Feel free to connect with me or find out more about my book publishing/influential entrepreneur events/speaking/ projects here: & www.lily.global I am launching a few collaborative books: on property wealth strategies, confidence, millionaire secrets, health tools, AI, and seeking influencers with large communities to promote their expertise with the books. I can help you write/ghostwrite and publish your books in 90 days. Message me (Lily) on +447557351222 to collaborate.

If you want to be featured on this podcast, and you're a successful entrepreneur able to share about how you grew your company, book your spot here: www.lily.global/podcast -

***********************************************************

Getting featured is free. 🎧 Listening is free. But creating this podcast takes time, energy, and resources. If you’d like to support Lily’s mission to inspire people worldwide, contribute here:

Your support keeps the Heal Podcast alive and growing.

***********************************************************

IMPORTANT: Earnings and Legal Disclaimers

We don’t believe in get-rich-quick programs or guarantees of specific outcomes. We believe in hard work, adding value, and serving others, and our programs are designed to help you achieve those goals. As stated by law, we cannot and do not make any guarantees regarding your ability to achieve financial results, earn money, or improve your health using our ideas, information, programs, or strategies. Your success depends on your own efforts, skills, and circumstances, which are beyond our control.

We are here to support you by sharing our strategies to help you progress, but nothing on this page, any of our websites, videos, marketing materials, or in our emails constitutes a promise or guarantee of future earnings, financial outcomes, or health improvements. Any financial or health-related examples, estimates, projections, or past results referenced are for illustrative purposes only and reflect the views of the hosts and guests. They should not be considered as exact, actual, or assured results. If you have any questions, please contact us at [email protected].

Heal Podcast with Lily Patrascu is your go-to space for discovering tools and insights to heal your mind, body, and soul. In each episode, Lily Patrascu interviews a diverse lineup of experts—from spiritual healers and health practitioners to health coaches and alternative medicine doctors—who bring their wisdom, experience, and unique healing modalities to help you achieve balance and wellness.

How To Listen To Your Body To Heal - Carolyn Hatton and Lily Patrascu

Did you know that the thoughts you have about yourself can impact your health? Many people underestimate the connection between mindset and physical well-being.

Dr. Carolyn Hatton, the creator of The Body Listens™, emphasizes that our bodies are in constant communication with us. By understanding this dialogue, we can harness the power of our mindset to promote healing.

Through her transformative framework, Dr. Hatton assists women over 45 in reclaiming their energy and vitality. She believes that self-compassion and positive self-talk are crucial for personal transformation.

In this episode, we dive deep into how our inner dialogues shape our realities and health. Dr. Hatton shares her expertise on how to listen to your body and respond positively.

If you're ready to take charge of your health and well-being, this episode is a must-listen. Discover how to shift your mindset and heal from within.

🔍 The body is always listening to your internal conversations.

🤝 Reconnect with your inner wisdom to reclaim energy and vitality.

⚡ Your mindset can significantly impact your physical health.

📈 Positive self-talk can lead to transformative healing.

🎯 Mindfulness techniques can help you listen to your body more effectively.

About the guest:

Dr. Carolyn S. Hatton is the creator of The Body Listens™, a transformational framework built on one powerful truth: the body is always listening to the conversations we have within ourselves.

Through the lens of mindset, beliefs, and daily choices, Dr. Carolyn helps women over 45 reconnect with their own wisdom, reclaim their energy, and create a vibrant second act. A former dentist, researcher, educator, speaker, and vitality coach, she combines science, storytelling, and personal transformation to inspire women to stop postponing themselves and begin living with greater health, confidence, and purpose.

00:00:00 - Introduction

00:04:36 - Important Lesson

00:05:54 - Impact of Mindset on Healing

00:08:47 - Business Advice

00:10:39 - Self-Talk and Its Effects

00:16:09 - Techniques for Positive Change

00:20:24 - Empowering Women Over 45

00:25:54 - Mindfulness Practices

00:30:24 - Personal Transformation Stories

00:35:39 - Reclaiming Energy and Vitality

00:41:09 - Final Thoughts

00:45:24 - Where to Connect with Dr. Hatton

00:50:54 - Closing Remarks

About The Host

Lily Patrascu is an ultra-creative book publisher and personal brand strategist for thought leaders, CEOs, luxury influencers. As an influencer, bestselling author, copywriter, global speaker, she supports busy entrepreneurs to find their message and share it with millions of people.

Feel free to connect with me or find out more about my book publishing/influential entrepreneur events/speaking/ projects here: & www.lily.global I am launching a few collaborative books: on property wealth strategies, confidence, millionaire secrets, health tools, AI, and seeking influencers with large communities to promote their expertise with the books. I can help you write/ghostwrite and publish your books in 90 days. Message me (Lily) on +447557351222 to collaborate.

If you want to be featured on this podcast, and you're a successful entrepreneur able to share about how you grew your company, book your spot here: www.lily.global/podcast -

***********************************************************

Getting featured is free. 🎧 Listening is free. But creating this podcast takes time, energy, and resources. If you’d like to support Lily’s mission to inspire people worldwide, contribute here:

Your support keeps the Heal Podcast alive and growing.

***********************************************************

IMPORTANT: Earnings and Legal Disclaimers

We don’t believe in get-rich-quick programs or guarantees of specific outcomes. We believe in hard work, adding value, and serving others, and our programs are designed to help you achieve those goals. As stated by law, we cannot and do not make any guarantees regarding your ability to achieve financial results, earn money, or improve your health using our ideas, information, programs, or strategies. Your success depends on your own efforts, skills, and circumstances, which are beyond our control.

We are here to support you by sharing our strategies to help you progress, but nothing on this page, any of our websites, videos, marketing materials, or in our emails constitutes a promise or guarantee of future earnings, financial outcomes, or health improvements. Any financial or health-related examples, estimates, projections, or past results referenced are for illustrative purposes only and reflect the views of the hosts and guests. They should not be considered as exact, actual, or assured results. If you have any questions, please contact us at [email protected].

Heal Podcast with Lily Patrascu is your go-to space for discovering tools and insights to heal your mind, body, and soul. In each episode, Lily Patrascu interviews a diverse lineup of experts—from spiritual healers and health practitioners to health coaches and alternative medicine doctors—who bring their wisdom, experience, and unique healing modalities to help you achieve balance and wellness.