An excerpt of a lighthearted conversation between two close friends about our spiritual practice and intuition. This is the beginning conversation with more to come on spirituality, faith transition and using our intuition in our daily life.

All of the answers are inside of you. Think it, say it, act on it, do it, feel it, be it, become it, believe it! Once you truly believe it, all of your cells believe it too and you are the change that you desire in your life. I believe in to you.

Can you feel better by changing your thoughts? Understanding how your thoughts are contributing to your emotions and overall health. What is your overall vibe?

Welcome to Heal This! It's always that first step that can keep us stuck, but what is being stuck trying to teach us? We can do it, we can heal, and we can transform ourselves.