Heal “U” Podcast
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Heal “U” Podcast episodes

  • Happy Thanksgiving 2023

    It's my season of "thanks" and  my 30th year of reflection on my move to Cleveland, OH and how I've learned and grown through this process! 

    Please share your thoughts, ask questions or provide suggestions on topics you want to hear!

    Support the show

    Learn about all things "positive" via my website at https://creativelyshai.com/


    10 min
  • *Bonus Track* My Journey Home

    I   hadn't been home since 2019 and this was the first time going home and I  felt "healed"! Check out this bonus track where I  express my thoughts on the trip thus far! 

    Please share your thoughts, ask questions or provide suggestions on topics you want to hear!

    Support the show

    Learn about all things "positive" via my website at https://creativelyshai.com/


    7 min
  • Healing through the Pain

    I'm backkkkkkk!! My story isn't done yet.... This series is all about happiness and my ability to claim my journey! Enjoy the first episode "Healing through the Pain"! #stayencouragedfriends 

    Please share your thoughts, ask questions or provide suggestions on topics you want to hear!

    Support the show

    Learn about all things "positive" via my website at https://creativelyshai.com/


    15 min
  • Motivating My Mental

    February 28th is Rare Disease Day and I  am supporting our mission to raise awareness and assist in finding a cure! This year throughout the month, I    am sharing insights on what I've learned this past year to help me in controlling my journey with Behçet's Disease with a more positive mindset! 


    Please share your thoughts, ask questions or provide suggestions on topics you want to hear!

    Support the show

    Learn about all things "positive" via my website at https://creativelyshai.com/


    19 min
  • I Choose Joy

    February 28th is Rare Disease Day and I  am supporting our mission to raise awareness and assist in finding a cure! This year throughout the month, I    am sharing insights on what I've learned this past year to help me in controlling my journey with Behçet's Disease with a more positive mindset! 

    Please share your thoughts, ask questions or provide suggestions on topics you want to hear!

    Support the show

    Learn about all things "positive" via my website at https://creativelyshai.com/


    15 min
  • 2022 Reflections

    Join me as I   talk about my top 5 reflections from 2022 and share insight on how you can be the best version of yourselfShow less

    Please share your thoughts, ask questions or provide suggestions on topics you want to hear!

    Support the show

    Learn about all things "positive" via my website at https://creativelyshai.com/


    24 min
  • Being Me: Wellness Fast Week 1

    Join me as I   share my highs and lows on a 90 day journey of learning how to incorporate a better version of myself!

    Please share your thoughts, ask questions or provide suggestions on topics you want to hear!

    Support the show

    Learn about all things "positive" via my website at https://creativelyshai.com/


    21 min
  • "Yes, YOU Can"

    As we prepare for our week, join me and take time for self-care... as we embrace on the power of Yes, YOU can! 

    Please share your thoughts, ask questions or provide suggestions on topics you want to hear!

    Support the show

    Learn about all things "positive" via my website at https://creativelyshai.com/


    8 min
  • The Law of Attraction: My Birthday Tribute

    How many of you believe in the laws of attraction... I  spend some time talking today about the laws of attraction as I    reflect on how much I've been blessed with over the past 48 years of life! Join me as I    speak to some of the things I've accomplished and how I    plan to continue my path of self care as I    walk in to year 49 of life!! 

    Please share your thoughts, ask questions or provide suggestions on topics you want to hear!

    Support the show

    Learn about all things "positive" via my website at https://creativelyshai.com/


    21 min
  • Birthday Countdown; "Giving Thanks"

    Understanding my purpose, being able to rejoice and understand the "who" behind all I've accomplished! Today, join me as I    take a brief moment to just celebrate!!! 

    Please share your thoughts, ask questions or provide suggestions on topics you want to hear!

    Support the show

    Learn about all things "positive" via my website at https://creativelyshai.com/


    14 min

About Heal “U” Podcast

From the publisher's feed

Heal “U” was created to engage our audiences and teach the lessons learned through our real life experiences. Created with reality in mind, we share with you the recipes to healing and how we’ve…