Heal “U” Podcast

Heal “U” Podcast

By CreativelyShaiSociety & CultureHealth & FitnessMental HealthEducationSelf-ImprovementPersonal Journals
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Heal “U” Podcast episodes

  • Self-Care Tip: Focusing on ME

    Sharing a little self care motivation for the week! I hope it helps in your journey of healing. 

    Please share your thoughts, ask questions or provide suggestions on topics you want to hear!

    Support the show

    Learn about all things "positive" via my website at https://creativelyshai.com/


    12 min
  • Me, Behcet’s and Remicade, Part 2

    Today, I continue the journey of sharing how I continue my journey of being a better Me living with Behcet’s and taking Remicade. 

    Please share your thoughts, ask questions or provide suggestions on topics you want to hear!

    Support the show

    Learn about all things "positive" via my website at https://creativelyshai.com/


    19 min
  • Me, Behcet’s and Remicade Part 1

    Sharing my journey living with Behcet’s and Remicade Infusions!!! 

    Please share your thoughts, ask questions or provide suggestions on topics you want to hear!

    Support the show

    Learn about all things "positive" via my website at https://creativelyshai.com/


    7 min
  • Being my Authentic Self

    Being my Authentic Self... How awesome is it to speak those words into existence... Join me as I  share how I've learned the importance of placing me in the forefront!!! 

    Please share your thoughts, ask questions or provide suggestions on topics you want to hear!

    Support the show

    Learn about all things "positive" via my website at https://creativelyshai.com/


    11 min
  • Self-Care Reflection

    Taking a moment to pull from the archives and remind ourselves of the importance of reflection!! 

    Please share your thoughts, ask questions or provide suggestions on topics you want to hear!

    Support the show

    Learn about all things "positive" via my website at https://creativelyshai.com/


    5 min
  • Growing my Mindset with Behçet's disease

    As I  continue to bring awareness around Behçet's disease, this week I    share more of how I've changed my mindset in how I    deal with this illness!!! Behcet's Awareness Day is May 20th and I'm committed to doing more for my community. 

    Please share your thoughts, ask questions or provide suggestions on topics you want to hear!

    Support the show

    Learn about all things "positive" via my website at https://creativelyshai.com/


    27 min
  • "Mommy-hood & Behcet's"

    In honor of Behcet's Awareness Day on May 20th, in this month's Motivational Monday episodes I'm sharing my journey of learning how to live and take control of my life in the midst of this illness. Join me as I    reflect on my past and all the things I've learned. 

    Please share your thoughts, ask questions or provide suggestions on topics you want to hear!

    Support the show

    Learn about all things "positive" via my website at https://creativelyshai.com/


    16 min
  • “No Means No” Sexual Assault Awareness Month

    In the spirit of healing, it’s time to share more of my journey!! I ‘m working through my healing process and hoping to help others. 

    Please share your thoughts, ask questions or provide suggestions on topics you want to hear!

    Support the show

    Learn about all things "positive" via my website at https://creativelyshai.com/


    20 min
  • Good Morning Gorgeous

    A moment to reflect on just how far I’ve come! 

    Please share your thoughts, ask questions or provide suggestions on topics you want to hear!

    Support the show

    Learn about all things "positive" via my website at https://creativelyshai.com/


    10 min

About Heal “U” Podcast

From the publisher's feed

Heal “U” was created to engage our audiences and teach the lessons learned through our real life experiences. Created with reality in mind, we share with you the recipes to healing and how we’ve…