#23: On today's episode, we're joined by Dahlia Marin, RDN and James Marin RDN, EN, Whole Foods Plant Based Gut Health Dietitians. Dahlia and James Marin are a husband and wife duo, who co-founded Married to Health- an integrative dietetic practice. Since starting Married to Health in 2014, Dahlia and James have been pioneers in the plant-based community and created the first 100% Whole Food Plant-Based SIBO/IBS nutrition program. They continue to educate and empower their clients as well as their communities on the benefits of putting nutrition at the forefront of their health journey. In this episode, we discuss: 

• How the  ‘traditional American diet’ failed them + how they eventually thrived
• How to heal with each meal + what that philosophy means
• How the food we eat impacts our overall health
• The importance of gut health + understanding it's function
• The importance of understanding your health story
• SIBO: What it is, how people get it + how to heal it
• Rapid fire thoughts on antibiotics, vegan meat options, vegan vs. plant based, fermented foods & probiotics

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