A guided visualization to foster self-love during times of failure. Embrace all aspects of your growth and deepen your connection with yourself for greater resilience.

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Find me on LinkedIn: https://www.linkedin.com/in/nadja-elfertasi/ .

Visit My Website: https://thrivewitheq.com.  

Confront the fear of judgment and issues of body image. Personal stories and strategies offer insights into overcoming deeply ingrained perceptions and celebrating self-acceptance.

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Find me on LinkedIn: https://www.linkedin.com/in/nadja-elfertasi/ .

Visit My Website: https://thrivewitheq.com.  

Explore the paradox of uncertainty as a catalyst for growth and innovation. Personal strategies reveal how to turn uncertainty into opportunities for resilience and adaptability.

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Find me on LinkedIn: https://www.linkedin.com/in/nadja-elfertasi/ .

Visit My Website: https://thrivewitheq.com.  

Embrace failure as a catalyst for growth. Personal stories reveal how to transform the fear of failure into resilience and empowerment.

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Find me on LinkedIn: https://www.linkedin.com/in/nadja-elfertasi/ .

Visit My Website: https://thrivewitheq.com.  

Transform self-doubt and imposter syndrome into self-acceptance. Guided visualizations offer techniques to reframe the inner critic as an ally, fostering growth and potential.

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Find me on LinkedIn: https://www.linkedin.com/in/nadja-elfertasi/ .

Visit My Website: https://thrivewitheq.com.  

Explore strategies to overcome the fear of rejection in relationships and career paths. Personal insights reveal how to transform this fear into a foundation for success.

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Find me on LinkedIn: https://www.linkedin.com/in/nadja-elfertasi/ .

Visit My Website: https://thrivewitheq.com.  

Celebrate International Women's Day 2024 by addressing feelings of invisibility. Personal narratives highlight the resilience and strength of women, encouraging self-acceptance and empowerment.

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Find me on LinkedIn: https://www.linkedin.com/in/nadja-elfertasi/ .

Visit My Website: https://thrivewitheq.com.  

Transform loneliness into meaningful connections. Personal stories and reflections reveal how emotional self-awareness and empathy guide us from isolation to profound connection. Reframe your relationship with solitude.

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Find me on LinkedIn: https://www.linkedin.com/in/nadja-elfertasi/ .

Visit My Website: https://thrivewitheq.com.  

Explore the emotional challenges of working fathers. Practical tools like emotional self-awareness and empathy help release guilt and shame, fostering deeper family connections.

Thank you for subscribing, for following us and for leaving a review so others can find this podcast too!

Find me on LinkedIn: https://www.linkedin.com/in/nadja-elfertasi/ .

Visit My Website: https://thrivewitheq.com.  

A guided visualization for working mothers to alleviate shame, guilt, and regret. Based on personal challenges, this meditation fosters self-compassion and empowerment.

Thank you for subscribing, for following us and for leaving a review so others can find this podcast too!

Find me on LinkedIn: https://www.linkedin.com/in/nadja-elfertasi/ .

Visit My Website: https://thrivewitheq.com.