Heal Your Autism

Michelle started us off by talking about how calm I have been the past couple of days because I worked through my beliefs of being wrong and unwanted. My Obsessive Compulsive Personality Disorder seems to have disappeared entirely because of my work the last couple of days.

We also talk about 'motivation' and 'networking'. I relay a couple of stories about my attempts at networking when I was autistic. We also talk about sociality and how it's built in to the human brain.

A good bit of information but we hope you enjoy this episode!

~Mark & Michelle @ Heal Your Autism

Mark and Michelle Hedges have been married 25 years. For the first 19 years of the marriage, Mark was an undiagnosed autistic. In 2013 and for the next 6 years they went on the GAPS Diet and then the Medical Medium protocol to heal Michelle's autoimmune issues and heal Mark's autism. It worked!

We offer a group coaching program and one on one consultations to get you on your way to healing!

Get your free ebook, "Buried Alive: One Man's Journey Out Of Autism" at www.healyourautism.com.

We also have a book called "Heal Your Autism's Do-It-Yourself Guide: Healing Begins in Your Kitchen", a step by step teaching guide on how we do the healing diet complete with links to what you need to buy, how to travel and eat, and a meal planning guide. www.healyourautism.com/BuyTheBook

Follow us on Instagram and Facebook @healyourautism.

We continue on with more words in the autism recovery movement!

We covered 'intuition' to 'mindblindness'. Six separate words today!

Too much to go into individually. But, rest assured, we're happy to inform and educate!

Definitely, enjoy the show and let us know what you think in the comments!

~Mark & Michelle @ Heal Your Autism

Mark and Michelle Hedges have been married 25 years. For the first 19 years of the marriage, Mark was an undiagnosed autistic. In 2013 and for the next 6 years they went on the GAPS Diet and then the Medical Medium protocol to heal Michelle's autoimmune issues and heal Mark's autism. It worked!

We offer a group coaching program and one on one consultations to get you on your way to healing!

Get your free ebook, "Buried Alive: One Man's Journey Out Of Autism" at www.healyourautism.com.

We also have a book called "Heal Your Autism's Do-It-Yourself Guide: Healing Begins in Your Kitchen", a step by step teaching guide on how we do the healing diet complete with links to what you need to buy, how to travel and eat, and a meal planning guide. www.healyourautism.com/BuyTheBook

Follow us on Instagram and Facebook @healyourautism.

I made a post yesterday on forgiveness. I discovered a couple nights back that for decades, I felt unwanted, undesirable, and repulsive. Those horrible emotions were stuck in my psyche. They caused many of my abrasive, negative, and angry behaviors.

So I had to spend a good while forgiving myself for believing those emotions. I had to sit with the unwantedness, the repulsiveness, and the undesirability until they went away. It took awhile because many decades and hundreds of instances were required to break me.

I want you to know that at the core of most angry autistic people are these three emotions. They have been treated so badly over their lifetimes because of the autism, they have responded to life angrily, because that's the only way they knew to be.

Find a way to validate your autistic loved one. Support them in their world and they'll trust you to meet you in yours.

We love you guys!

Thanks for being here!

~Mark & Michelle @ Heal Your Autism

Mark and Michelle Hedges have been married 25 years. For the first 19 years of the marriage, Mark was an undiagnosed autistic. In 2013 and for the next 6 years they went on the GAPS Diet and then the Medical Medium protocol to heal Michelle's autoimmune issues and heal Mark's autism. It worked!

We offer a group coaching program and one on one consultations to get you on your way to healing!

Get your free ebook, "Buried Alive: One Man's Journey Out Of Autism" at www.healyourautism.com.

We also have a book called "Heal Your Autism's Do-It-Yourself Guide: Healing Begins in Your Kitchen", a step by step teaching guide on how we do the healing diet complete with links to what you need to buy, how to travel and eat, and a meal planning guide. www.healyourautism.com/BuyTheBook

Follow us on Instagram and Facebook @healyourautism.

We're talking about more autism recovery words from 'GAPS diet' to 'implicit' from the glossary in the back of Buried Alive!: One Man's Journey Out Of Autism...

You can download it here: www.healyourautism.com

We give our experiences on GAPS diet and why it only solved part of our health issues.

We also talk about how chronic illness puts you into survival mode because you have to ration your energy every minute of every day.

Once you heal, though, you find your brain hasn't caught up with your body being able to handle life. So your brain needs a perspective change out of survival mode to relax and enjoy life!

Another great show!

Thanks to Lacey Henry and Lenita Brown for being with us! And, to anyone else who may have lurked in the background...

Enjoy the show!

~Mark & Michelle @ Heal Your Autism

Mark and Michelle Hedges have been married 25 years. For the first 19 years of the marriage, Mark was an undiagnosed autistic. In 2013 and for the next 6 years they went on the GAPS Diet and then the Medical Medium protocol to heal Michelle's autoimmune issues and heal Mark's autism. It worked!

We offer a group coaching program and one on one consultations to get you on your way to healing!

Get your free ebook, "Buried Alive: One Man's Journey Out Of Autism" at www.healyourautism.com.

We also have a book called "Heal Your Autism's Do-It-Yourself Guide: Healing Begins in Your Kitchen", a step by step teaching guide on how we do the healing diet complete with links to what you need to buy, how to travel and eat, and a meal planning guide. www.healyourautism.com/BuyTheBook

Follow us on Instagram and Facebook @healyourautism.

We start off with autism recovery technical words, 'face blindness'. I tell the story of not being able to recognize my parents when they came to visit me at college back in the 1980s. I remember thinking how weird it was to not recognize my own family.

We talk about forgiveness as a tool for emotional and spiritual growth. We share how useful forgiveness has been for us and we talk about our own personal rituals surrounding our practices of forgiveness.

We also talk about me rewatching 'When Harry Met Sally'. It was absolutely fascinating to see the implicit interactions I missed when I saw it in 2016.

All in all, an excellent episode!

We hope you enjoy it while coming out of your carb coma from Thanksgiving!

~Mark & Michelle @ Heal Your Autism

Mark and Michelle Hedges have been married 25 years. For the first 19 years of the marriage, Mark was an undiagnosed autistic. In 2013 and for the next 6 years they went on the GAPS Diet and then the Medical Medium protocol to heal Michelle's autoimmune issues and heal Mark's autism. It worked!

We offer a group coaching program and one on one consultations to get you on your way to healing!

Get your free ebook, "Buried Alive: One Man's Journey Out Of Autism" at www.healyourautism.com.

We also have a book called "Heal Your Autism's Do-It-Yourself Guide: Healing Begins in Your Kitchen", a step by step teaching guide on how we do the healing diet complete with links to what you need to buy, how to travel and eat, and a meal planning guide. www.healyourautism.com/BuyTheBook

Follow us on Instagram and Facebook @healyourautism.

We are back to jargon that you'll hear in the autism recovery movement. We talk about 'empath', 'empathy', 'erode' and 'explicit' while telling stories and giving examples from our lives.

You'll find our explanations of explicit and empathy very informative.

So, take notes if you wish and enjoy the fun!

Happy Thanksgiving here in the U.S.!

We'll see you all on Friday!

~Mark & Michelle @ Heal Your Autism

Mark and Michelle Hedges have been married 25 years. For the first 19 years of the marriage, Mark was an undiagnosed autistic. In 2013 and for the next 6 years they went on the GAPS Diet and then the Medical Medium protocol to heal Michelle's autoimmune issues and heal Mark's autism. It worked!

We offer a group coaching program and one on one consultations to get you on your way to healing!

Get your free ebook, "Buried Alive: One Man's Journey Out Of Autism" at www.healyourautism.com.

We also have a book called "Heal Your Autism's Do-It-Yourself Guide: Healing Begins in Your Kitchen", a step by step teaching guide on how we do the healing diet complete with links to what you need to buy, how to travel and eat, and a meal planning guide. www.healyourautism.com/BuyTheBook

Follow us on Instagram and Facebook @healyourautism.

Here's a little thought to think: how can a newborn make itself sick by thoughts it's never had?

We're talking about how your thoughts don't make you sick. But, your beliefs and emotions about yourself and your health may be keeping you sick. For example, If you believe that healing yourself is too hard then you likely won't attempt to heal yourself from what ails you...

If, on the other hand, you believe that you're destined for a better life, then your behavior will reflect that by starting your healing journey...

We talk about stuck emotions being a block to healing. Michelle describes the process she uses to get rid of stuck, negative emotions. You can use this method right now to move the blocks to your healing...

Lab tests are not as effective as you hope they are. I talk about information on how lab tests only are accurate for the sample they're testing and why...

An informative and excellent show! Enjoy!

~Mark & Michelle @ Heal Your Autism

Mark and Michelle Hedges have been married 25 years. For the first 19 years of the marriage, Mark was an undiagnosed autistic. In 2013 and for the next 6 years they went on the GAPS Diet and then the Medical Medium protocol to heal Michelle's autoimmune issues and heal Mark's autism. It worked!

We offer a group coaching program and one on one consultations to get you on your way to healing!

Get your free ebook, "Buried Alive: One Man's Journey Out Of Autism" at www.healyourautism.com.

We also have a book called "Heal Your Autism's Do-It-Yourself Guide: Healing Begins in Your Kitchen", a step by step teaching guide on how we do the healing diet complete with links to what you need to buy, how to travel and eat, and a meal planning guide. www.healyourautism.com/BuyTheBook

Follow us on Instagram and Facebook @healyourautism.

We talk about our adventures with calcium over the last couple of days, our continuing changing lives because I keep healing, and you guys see me get passionate about healing autism and any other chronic illnesses.

Michelle also helped our friend Marlo with her tooth pain by pointing out that pain in the teeth can be the shingles virus!

We got a lot of comments on my passionate 'sermon' today!

So, we'll continue in that vein as we go on!

Enjoy the Live!

~Mark & Michelle @ Heal Your Autism

Mark and Michelle Hedges have been married 25 years. For the first 19 years of the marriage, Mark was an undiagnosed autistic. In 2013 and for the next 6 years they went on the GAPS Diet and then the Medical Medium protocol to heal Michelle's autoimmune issues and heal Mark's autism. It worked!

We offer a group coaching program and one on one consultations to get you on your way to healing!

Get your free ebook, "Buried Alive: One Man's Journey Out Of Autism" at www.healyourautism.com.

We also have a book called "Heal Your Autism's Do-It-Yourself Guide: Healing Begins in Your Kitchen", a step by step teaching guide on how we do the healing diet complete with links to what you need to buy, how to travel and eat, and a meal planning guide. www.healyourautism.com/BuyTheBook

Follow us on Instagram and Facebook @healyourautism.

We're continuing on with the specialized words of autism recovery. Today, we cover 'detoxification' to 'emotional vocabulary'.

We're talking about these words because in our journey to help others heal, we've been surprised at what our clients don't know about autism...

So, in an effort to educate, we're discussing the glossary words found at the end of Michelle's book, Buried Alive!: One Man's Journey Out Of Autism which you can find free at our website: www.healyourautism.com.

Enjoy the Live and if you have questions, contact us!

~Mark & Michelle @ Heal Your Autism

Mark and Michelle Hedges have been married 25 years. For the first 19 years of the marriage, Mark was an undiagnosed autistic. In 2013 and for the next 6 years they went on the GAPS Diet and then the Medical Medium protocol to heal Michelle's autoimmune issues and heal Mark's autism. It worked!

We offer a group coaching program and one on one consultations to get you on your way to healing!

Get your free ebook, "Buried Alive: One Man's Journey Out Of Autism" at www.healyourautism.com.

We also have a book called "Heal Your Autism's Do-It-Yourself Guide: Healing Begins in Your Kitchen", a step by step teaching guide on how we do the healing diet complete with links to what you need to buy, how to travel and eat, and a meal planning guide. www.healyourautism.com/BuyTheBook

Follow us on Instagram and Facebook @healyourautism.

We're starting our new series on autism lingo that may not be familiar to everyone.

We start out with the word 'alexithymia' and talk about how it affected me when I was autistic. We move on through a few more words and end up our Live today with 'compassion' and why it pertains to autism.

This series on autism lingo will be informative and fun! You might even learn something you don't know...

So, enjoy and have fun!

~Mark & Michelle @ Heal Your Autism

Mark and Michelle Hedges have been married 25 years. For the first 19 years of the marriage, Mark was an undiagnosed autistic. In 2013 and for the next 6 years they went on the GAPS Diet and then the Medical Medium protocol to heal Michelle's autoimmune issues and heal Mark's autism. It worked!

We offer a group coaching program and one on one consultations to get you on your way to healing!

Get your free ebook, "Buried Alive: One Man's Journey Out Of Autism" at www.healyourautism.com.

We also have a book called "Heal Your Autism's Do-It-Yourself Guide: Healing Begins in Your Kitchen", a step by step teaching guide on how we do the healing diet complete with links to what you need to buy, how to travel and eat, and a meal planning guide. www.healyourautism.com/BuyTheBook

Follow us on Instagram and Facebook @healyourautism.