On today's show, Dr. Joe Tatta and I discuss simple strategies you can do to live a pain-free, healthy and happy life. No surgery, no pills with harmful side effects, no gimmicks. Dr. Joe teaches you how to retrain your brain and body so you can live the joy-filled and pain-free life you deserve. He's a doctor of physical therapy, functional nutritionist, integrative pain expert and #1 bestselling author of Heal Your Pain Now. He's known for integrating neuroscience, nutrition, psychology and movement into simple treatments for lasting pain relief. Dr. Joe's mission is to quickly and compassionately heal your pain and reverse the global pain epidemic.