Healed-ish!

The script? Thrown out. The plan? Shifted five times this week. And honestly? That’s life.

In this Season 3 opener, I’m stepping into a new space — powerful, free, steadfast, confident, proud, and unapologetically me. We’re talking about the weight of other people’s projections, the freedom that comes with boundaries, and the strength it takes to stop translating your soul just to keep others comfortable.

This episode isn’t about explaining who you are. It’s about evolving into who you’ve always been.

🎶 Featuring the timeless vibe of Luther Vandross’ Never Too Much — because healing should feel good, sound good, and remind you that you are more than enough.

Sometimes life will test you in ways you didn’t sign up for. And when those moments hit, it’s easy to feel like all your progress went out the window. But here’s the truth: those shaky seasons don’t erase your growth — they shape it.

In this episode, I’m unpacking what it means to live healing as a lifestyle… not a finish line. From the awkward, unlikable moments to the surprising grace we give ourselves, this is about showing up even when it feels inconvenient.

Because at the end of the day? I’m still HER. 💜

Sometimes life hits pause—not because you’re failing, but because you’re being protected. In this episode, I get real about what it means to step away, reset, and sit in the stillness when everything around you is screaming “go.” We’ll talk about the guilt of slowing down, the blessings hidden in silence, and how the pause button can shift your entire perspective.

If you’ve ever felt stuck, delayed, or questioned why your season isn’t moving as fast as you’d like—this one’s for you.

🎧 Tap in and let’s redefine what rest really means on the healing journey.

Busy Life Is Not for the Weak

Life is full right now — work, home, love, goals, and somehow remembering to feed the dog before I feed myself. 🐾 Between the bed break-up, late-night cereal dinners, and pretending folding laundry counts as cardio… I’m stretched, grateful, and just trying to keep up.

This episode is for anyone balancing blessings with burnout, learning to laugh through the chaos, and realizing that busy might just be better than going back to doing nothing at all.

Tap in — it’s real, raw, and just Healed-ish.

I thought I was just “treating myself.” Turns out… I was trying to buy my way into happiness—and not just for me. Drinks, dinners, gifts for other people’s kids—I was swiping like I had it when I absolutely did not.

In this episode, I’m spilling on how the universe put me on a spending freeze, why I used generosity to fill a void, and what it really means to keep your cart light but your joy heavy.

🎧 Listen now

There’s a certain glow that doesn’t come from skincare, money, or even rest—

It comes from feeling seen, supported, and safe.

In this episode, we’re talking about what happens when you stop settling for crumbs and start accepting love—in all its forms—that pours into you the way you deserve.

I’m not saying too much… but let’s just say,

Can’t quite explain it… but I got a new lil’ swag—and it ain’t just the caffeine. ☕️

This is your reminder that softness and power can coexist.

Let’s talk about how being affirmed, not drained, shifts your entire vibe.

Shout out to my constants.

The ones who’ve held me up, talked me through, and never let go—no matter the season.

From prayers to pull-ups, advice to silence…

Y’all have been solid.

I don’t take it for granted—not one bit.

This is for you. Thank you. 💛

#ShoutOutToMyConstants #HealedishHealing #GratitudeInRealTime

Episode 5 – This. Is. Me.

Whew… this one’s personal.

In this episode, I’m peeling back another layer—sharing what it feels like to be soft and strong at the same time.

To protect your peace… and still believe in love.

To walk into alignment—scared but sure.

I talk about letting go of survival mode, trusting what’s good without flinching, and what it means to be seen—for real this time. Oh… and something big just happened that confirms I’m finally on the path I prayed for.

This is the calm after the storm. The softness after the struggle.

This. Is. Me.

🎧 Press play, and if it hits… share it with someone who needs to know healing doesn’t mean hiding.

Ever thought you were over something—only to get hit with unexpected tears? Yeah… same.

In this episode, I take you inside one emotional walk through my old life, how healing can sneak up on you, and why decluttering isn’t just about stuff—it’s about shedding old stories.

This one’s real, raw, a little spicy, and full of those “talking to myself” moments you love.

🧹 Closet confessions

💔 Tears that felt more like freedom

🌅 The moment I felt brand new

Press play, grab a tissue (or a trash bag), and let’s let go together.

Episode 3

The Awkward Upgrade: Goodbye Old Me, Hello Whoever This New Chick Is

Ever look around and realize… you’re not the same chick you were last season?

In this episode, Leah dives deep into the weird, messy space between who you were and who you’re becoming. From shedding old habits (and people) to waking up feeling “new-ish,” she shares how awkward—but powerful—the upgrade really is.

Because Sis, the storm might’ve been rough… but that awkward upgrade afterward?

That’s where the real alchemy happens.

May. She. Rest.

Tap in for laughs, truth bombs, and a whole lot of healing vibes.

🎧 Streaming now on Spotify, Apple Podcasts, and YouTube