Ever wondered why you keep dating people who treat you like a group project they never signed up for? Or why “emotionally unavailable” somehow feels like your type? Spoiler alert: it might be your inner child swiping right.

In this laugh-out-loud episode, we’re digging into how mommy and daddy issues sneak their way into your love life—whether you're a stage-5 clinger, an expert ghoster, or the human embodiment of mixed signals.

We’ll talk about:

• The not-so-cute ways childhood wounds show up in grown-up love

• Why your partner is not your parent (even if your subconscious missed the memo)

• And how to start healing without turning your situationship into a self-help project

It’s funny, it’s painfully real, and it might just be your most therapeutic listen yet.

🎧 Tune in and bring snacks. Emotional support adult juice box optional.

#PowerPurposePlotTwist #InnerChildDrama #DatingWithDaddyIssues #TraumaButMakeItFunny

Ever feel like you’re stuck in go mode 24/7? Like you’re the one planning, fixing, funding, protecting — even when you’re exhausted? You might be in masculine overdrive. 😮‍💨
In this episode, we’re unpacking how father wounds, survival mode, and societal pressure push women into masculine energy — and how to shift back into softness, safety, and self-connection.
It’s not about blaming — it’s about BALANCE.
Because sis… you deserve more than burnout disguised as boss energy.

Mothers are supposed to be our first protectors, our safe place, the ones who shield us from harm. But what happens when the person who should have been your security system… wasn’t?

In this episode of Power, Purpose and Plot Twists, we dive into the silent wounds left behind by a mother who didn’t protect, who stayed silent, or who even contributed to the pain. We explore:

💔 The emotional confusion of feeling both loved and hurt by the same person
🚪 How this affects your relationships, boundaries, and self-worth
🛠️ Steps to heal, release resentment, and reclaim your sense of safety

If you’ve ever struggled with the weight of a mother’s absence—whether physically or emotionally—this conversation is for you. It’s time to break free from the pain you never asked to carry.

#HealingWithHumor #MotherWounds #BreakingCycles #HealingJourney #SelfWorth #EmotionalHealing

Ever feel like your love life is just a bad psychological experiment? Maybe it's because your daddy issues keep matching up with his mommy issues! 🤦‍♀️

In this hilarious (and painfully relatable) episode of Power, Purpose, and Plot Twist, we’re diving deep into:

• Why women with daddy issues often attract men with mommy issues (and vice versa)
• The two types of mommy issues—men who worship their moms vs. men who can’t stand them 😬
• 🚩 Red flags that you're dating a man-child (or a woman still seeking daddy’s approval)
• How these childhood wounds shape your relationships (and make you the unpaid therapist)
• 🔥 The plot twist—how to break the cycle and start choosing healthy love instead of trauma bonds

And guys, let’s talk… If you’re dating women with daddy issues just because they overcompensate to prove their worth, yeah—we’re calling that out, too. 👀

This episode is funny, brutally honest, and might just save you from another emotional rollercoaster. 🎢💥

#Podcast #NewEpisode #DaddyIssues #MommyIssues #RelationshipPatterns #RedFlags #SelfAwareness #HealingJourney #KnowYourWorth

Healing doesn’t always have to be serious—sometimes, laughter is the best therapy! In this episode, we’re playing a healing edition of “Would You Rather” that’ll have you laughing, reflecting, and maybe even rethinking your own growth journey.

💡 Would you rather forgive and move on, or hold a grudge with style?
💡 Would you rather get closure from your ex or unlimited free therapy?
💡 Would you rather go back and change the past or get a glimpse into your future?

Join me for a fun, lighthearted take on healing, personal growth, and the wild ride of self-discovery. Expect deep truths, some hard laughs, and maybe a few surprising revelations along the way.

🎧 Hit play, laugh with me, and let’s heal—one “Would You Rather” at a time!

#HealingWithHumor #WouldYouRather #PodcastFun #SelfGrowth #LaughAndHeal

🚀 Ever look back at your past and think… “Did I really let that happen?” Don’t worry, you’re not alone! In this episode of Power, Purpose, and Plot Twist, we’re taking a hilarious and healing deep dive into the bad decisions, embarrassing moments, and emotional battle scars that once had us crying—but now? They’re just great content.

We’ll unpack why humor is one of the best tools for healing, play a game of “Battle Scars or Just a Bad Choice?”, and challenge you to reframe your most cringe-worthy moments in a way that empowers you. Because if you can laugh at it, you’ve already taken your power back.

💡 In this episode, we’ll cover:
✔️ The moment you know you’re truly healing
✔️ Why humor is the best medicine for heartbreak & regret
✔️ A fun challenge to turn past mistakes into comedy gold
✔️ How to stop cringing at your past and start owning your plot twists

If you’ve ever lost sleep over someone who didn’t even own a bed frame—this one’s for you. 😆

🎧 Hit play, laugh with me, and let’s turn those past L’s into lessons… or at least a really good story.

📲 Don’t forget to subscribe, leave a review, and share with someone who needs a reminder that healing doesn’t have to be so serious!

🚨 Let’s talk about it—how much of our love lives are really just us trying to heal what our fathers broke? 🚨

If you’ve ever found yourself chasing emotionally unavailable people, mistaking inconsistency for passion, or over-giving just to feel chosen—this episode is for YOU.

In this week’s episode of Power, Purpose & Plot Twists, we’re diving into:
💔 What “father wounds” (aka daddy issues) really are & how they shape our relationships
💔 Why we subconsciously choose partners who mirror our father’s behavior
💔 The moment I realized I was recreating my childhood wounds in love (straight from Scarred, Not Broken)
💔 The “Father Wound Dating Pattern” Bingo—you might just win a prize (spoiler: it’s self-awareness 😂)
💔 How to break free & finally attract healthy love

Because here’s the thing—healing doesn’t mean waiting for someone to change. It means choosing the love you actually deserve.

🚨 Why do we keep falling for the same patterns? 🚨

You meet someone, the chemistry is 🔥, and you’re convinced this time will be different. But before you know it, you’re over-giving, proving your worth, and waiting for them to finally see how amazing you are. Sound familiar?

In this episode of Power, Purpose & Plot Twists, we’re diving deep into:
✨ Why attraction doesn’t always mean alignment
✨ The red flags that tell you it’s time to walk away
✨ How to stop waiting for people to change & start choosing yourself
✨ The exact moment in Scarred, Not Broken when I realized I was stuck in this cycle—and how I broke free

If you’ve ever thought, “Well, once our relationship deepens, they’ll change,” or “If I just give a little more, maybe they’ll love me the way I need,” this episode is for YOU.

💡 New episodes drop every Sunday at 7 PM EST!
💬 Have you ever stayed hoping someone would change? Drop a 💜 in the reviews & let’s talk about it!

#PowerPurposePlotTwists #ScarredNotBroken #BreakTheCycle #SelfWorth #HealingJourney #PodcastLife

Have you ever felt stuck in the same cycles—chasing validation, struggling with self-worth, or wondering why love feels so complicated? You’re not alone. And more importantly, you are NOT broken.

Welcome to Power, Purpose & Plot Twists, the podcast where we dive deep into healing, self-discovery, and breaking free from past patterns. Hosted by Paula, a health & wellness coach, author, registered nurse, and someone who’s walked this path firsthand, this show is all about reclaiming your power and creating a life that reflects who you truly are.

Hit play to get a sneak peek of what’s coming, and don’t forget to subscribe—because healing happens one conversation at a time. 🎧💜

🔗 Listen now & join the journey!

We’re kicking things off with a deep, raw, and real conversation about why I started this podcast—and why you might need to hear this today.

In this episode, I’m sharing my personal journey from feeling trapped in unhealthy patterns to finally breaking free.

We’ll talk about:

💜 How childhood experiences shape our relationships

💜 Why we repeat the same toxic cycles (even when we don’t want to)

💜 The moment I realized healing wasn’t just about "fixing" myself—it was also about reclaiming my power

This episode is for you if you’ve ever felt like you’re too much or not enough. Grab your coffee (or wine, no judgment 😉), hit play, and let’s start this journey together.

🎙️Subscribe & share if this resonates!

🔗 Listen now on Spotify, Apple Podcasts & more

#ScarredNotBrokenPodcast #Healing #SelfWorth #BreakingCycles #YouAreEnough