In this episode of Healed to Lead, we sat down with Dr. Lee Moore, a therapist and thought leader in emotional health, to talk about one of the most misunderstood emotions—anger. For so many of us, especially men, anger wasn’t something we were taught to understand; it was something we were told to bury, ignore, or punish. Dr. Moore breaks down why anger is really a messenger, and what happens when we never learn how to process it.Together, we explored how unprocessed anger costs us emotionally, spiritually, and relationally. We talked about the way suppressed anger can turn inward and lead to depression, why so many men confuse anger with motivation, and what it looks like to move from reactivity to reflection.

This conversation is both raw and practical, offering tools for expressing anger in healthier ways—so it becomes a pathway to growth instead of destruction.Healed to Lead is about unlearning surviving. life and embracing wholeness, and this episode captures that fully. If you’ve ever struggled with anger or felt trapped between silence and explosion, this one’s for you.

Join us on the journey, share your thoughts in the comments, and connect with us on Instagram @HealedToLead for more conversations about healing, leadership, and presence.

What if healing was built into school—not just grades and tests? In this real, no‑fluff conversation, I sit down with Dr. Robert Britton—Learning & Education Consultant, Academic Success Trainer, and author of Find Your Happy—to talk mental health, resilience, and how classrooms can become emotionally safe spaces, especially for young men.We unpack how school shaped identity, the hidden cost of “just surviving” systems that don’t fully see boys, and practical ways educators can embed healing into daily practice without being counselors. Dr. Britton also shares how leaders can reframe job stress as growth and walks through the 4 R's (Robert's Rules of Happy) you can start using today.

In this episode of the Healed To Lead Podcast, Kevin sits down with Heath Muhammad, a a Licensed Professional Counselor-Supervisor, Executive Director of HM Counselor, and Mental Health Director. We explore why men need space to heal, not just as a concept, but as a lived, personal necessity.

We open up about what it means to have a space where silence, softness, and stillness are not only allowed but honored, and share the turning points when we realized we were emotionally invisible while constantly showing up for others. We also reflect on artist Doechii’s powerful mental health journey and how stories like hers shift culture and offer hope, especially for creatives and men in the spotlight. Plus, we hold space for a heartfelt letter from a 23-year-old listener grappling with anger, numbness, and the fear of seeming weak. Regardless of where you are on your healing journey, this episode will encourage you to feel seen, heard, and not alone.

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Hey family, I’m Kevin Overton-Hadnot—host of the Healed to Lead podcast.Most people know me for the work I do in leadership, wellness, and mental health advocacy—but this space is something deeper.Healed to Lead is the space where we come to unlearn surviving life and embrace wholeness.Because it’s not about perfection—it’s about presence.This podcast isn’t just about getting over—it’s about going deeper.It’s about learning to lead from a place of wholeness, not just hustle.It’s about being real with ourselves, so we can be present for others.Here, we’ll explore the intersection of purpose, resilience, faith, and emotional growth. Whether you’re just beginning your healing journey or deep in the work—this space is for you. No perfection. Just presence.So wherever you are right now, don’t give up on yourself.Healing is not weakness. Wholeness is not a luxury.Let’s try again—with intention, with support, and with grace.Welcome to Healed to Lead. Let’s grow.