What inspires you? Did you know there are three major ways that people are inspired?

Extrinsic-doing an activity to attain or avoid a separate outcome.

Intrinsic- An internal drive for success or sense of purpose

Family- Motivated by the desire to provide for your loved ones

Three ways to tend your mind garden. For full list click here to join the email list

Join the mailing list

• 1. Journal
• 2.Connection with friends and family
• 3. Affirmation

Check out my magazine interview

VOYAGELA

Golden Nuggets

• *Inspration starts with self
• *You can't be the light if you can't keep the light on

• Email: [email protected]
• Website: tuesdaywithtamika.com
• Instagram: https://www.instagram.com/tamika_thomas_/
• Facebook: https://www.facebook.com/tamika.thomas143/
• Other: https://podcasts.apple.com/us/podcast/tuesday-healing-with-tamika/id1501337171

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Support this podcast at — https://redcircle.com/healing-and-becoming/donations

Thank you for being apart of this journey. TWT will be taking a pause until… I appreciate each and every one of you that listened, shared, and learned from the post cast. It has been a beautiful 3 years. Www.tuesdaywithtamika.comInstagram https://instagram.com/tamika_thomas_Facebook https://www.facebook.com/tamika.thomas143

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Kaci Myers

linktr.ee/SpeakingFreedom

speakingfreedomtv.org

speakingfreedom.org

edu-freedom.org

instagram.com/speakingfreedom

Biggest take away

Edit your life or you will be cut

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Support this podcast at — https://redcircle.com/healing-and-becoming/donations

Michaelle

Michaelle Desruisseaux (@empoweredtoliveagain) • Instagram photos and videos

Show notes and takeaways

• 1. Don't settle out of fear
• 2. Are you being led by hurt
• 3. Shame will keep your mouth shut
• 4. Don't let the pressures of social media make you put on a mask

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Support this podcast at — https://redcircle.com/healing-and-becoming/donations

Keilee information

https://unitedmasters.com/m/uroyalty-keilee

Spotify Profile:

https://open.spotify.com/artist/1Dytcztg5fNZH3pl9lv5Ok?si=ZaHOFN4RSwSZ896hi4HFkg

Apple Profile:

https://music.apple.com/us/artist/keilee/1568140693

YouTube Channel:

https://youtube.com/channel/UCd9R0dQqr636lK7MYuaUUVw

Instagram:

https://www.instagram.com/keileeofficial/

TikTok:

https://vm.tiktok.com/TTPdAkfXTa/

Join the “I Know My Worth” Challenge

Instructions:

•60 second video

•AnswerWhat Pivotal moment helped you realize your worth?

•AnswerHow you identify with your value on a daily basis.

•Tag me and use #IKnowMyWorthChallenge

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Happy Birthday loyal TWT family We love and appreciate you all so much. Help us celebrate our birthday by doing two things but first join our new BECOMING H.E.R membership tuesdaywithtamikacourses.teachable.com/p/untitled-2-1

• 1. Share the podcast with at least 3 people
• 2. Email us your favorite show and receive some free TWT merch. All MARCH long we are celebrating.

Today's guest helped us celebrate with confidence and make sure you check her out.

Jennifer, Confidence Coach

Motivational speaker

I help women of faith boost their confidence so they can become successful entrepreneurs
Founder @dreamchaseherconference
Co-Founder @newlifeoakland

lnk.bio/jenn_hammock

• Stay connected with us
  Join the free text community (951) 336-1540
  Www.Tuesdaywithtamika.com
  Instagram
  https://instagram.com/tamika.m.thomas
  Facebook
  https://www.facebook.com/tamika.thomas143
  Restored group
  https://www.facebook.com/groups/restoredcommunitytamikathomas/?ref=share
  
  
  Pillars of Tuesday with Tamika
  
  1. Live a life to inspire and not impress
  2. Turn your trials into treasures
  3. Lift as you climb
  4. All God to fully Restore

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Support this podcast at — https://redcircle.com/healing-and-becoming/donations

In today's Podcast we explore how to win the daily battle of healing.The three things we practice everyday is 1. Serve 2. Fight 3. SacrificeJoin our text community (951) 336-1540Register for the  Blossom Brunch only a few tickets leftGet your ticket to the Blossom Brunch todayhttps://www.tuesdaywithtamika.com/blossom-brunch-1

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Today's guest Victoria Hill  is a social media content creator that lives her life helping women grow in God. She shares her testimony of jail to joy.

Make sure you like, comment , and share the podcast with at least 3 people

Today's biggest takeaway is Trust God is the dark days of your life

Join our text community (951) 33-1540

Register for the Blossom Brunch only a few tickets left

Get your ticket to the Blossom Brunch today

https://www.tuesdaywithtamika.com/blossom-brunch-1

February 22nd  Winning the everyday battle

Im today's Podcast we explore how to when the daily battle of healing.

The three things we practice everyday is

• 1. Serve
• 2. Fight
• 3. Sacrifice

Join our text community (951) 33-1540

Register for the  Blossom Brunch only a few tickets left

Get your ticket to the Blossom Brunch today

https://www.tuesdaywithtamika.com/blossom-brunch-1

Ways to reach Victoria

• Instagram - https://www.instagram.com/godfavorswomen/?hl=en
• Ten Twenty Candles Instagram - https://www.instagram.com/tentwentycandles/
• Ten Twenty TikTok - https://www.tiktok.com/@tentwentycandles
• Ten Twenty Youtube - https://www.youtube.com/c/TenTwentyCandles/featured

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Support this podcast at — https://redcircle.com/healing-and-becoming/donations

This week's guest Ashley Ates is a growth strategist, mentor, and thought leader that truly believe in the power of living an unmasked life

Find out more about Ashley by visiting her Linktree linktr.ee/growingngrace16

This week's takeaways

• 1. Be mindful of people who hold you to the old version of yourself
• 2. Ask yourself is this fact or truth
• 3. Parents validate your children
• 4. Don't let silence be your voice
• 5. Life is better lived when you are healing

Join our text community (951) 33-1540

Register for Blossom Brunch only a few tickets left

Get your ticket to the Blossom Brunch today

Ashley Ates Instagram - https://www.instagram.com/theashleynates/ 

https://www.tuesdaywithtamika.com/blossom-brunch-1

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Support this podcast at — https://redcircle.com/healing-and-becoming/donations

Today's guest has successfully gone from daily thoughts of  suicide to a success in all area's of her life.

As we enter the month dedicated to love we have to pull back the layers so we can begin to love ourselves because self-love is the best love.

This week's take away

• 1. Discover your wound
• 2. Your wound is a fingerprint on your subconscious
• 3. Repetition is the mother and father of success
• 4. When all you can see is pain it's hard to see God Romans 8:28
• 5. When God is elevating you He sometimes removes people

Connect with Marisha www.iamthelionessqueen.com

Get your ticket to the Blossom Brunch today

https://www.tuesdaywithtamika.com/blossom-brunch-1

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Support this podcast at — https://redcircle.com/healing-and-becoming/donations