Healing & Becoming

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Tamika and Joe discuss the secrets to a hot sizzling marriage

• 1. How to disagree without offending
• 2. Unpopular opinions about things we have been thought
• 3. Growing together and not apart

Learn more about Joe's products and services at sizzlinghotmarriage.com

Go to GetInnerHealing.SizzlingHotMarriage.com to register.

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• Online - www.Tuesdaywithtamika.com
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10 years ago at 6:00 am Tamika had a major stroke it was one of the scariest moments of her life. With tons of uncertainty facing her all she knew was God was not finished with her. 10 years later she understands fully the process.

Use the journaling prompts below to continue the healing journey.

• Take a moment to sit in complete silence.
• What is your body and mind saying to you and that you have been ignoring?
• Are you stressed? What causes you the most stress in your life? What can you do to change it?

Don’t forget to tune in to the Tv show dropping October 4th 3pm Rocku Tv, FireTV, AppleTV, GoggleTV, iTunes etc.

If you are in the inland empire and have a powerful story to share and would like to be interviewed please email us at [email protected]

Don’t forget to follow us on socials

• Online - www.Tuesdaywithtamika.com
• Facebook - https://www.facebook.com/tamika.thomas143
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• Instagram - https://www.instagram.com/tamika_thomas_/?hl=en
• Shop with Tamika

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Dave is a Children's Pastor, improv comedian, improv coach, and podcaster based in the Chicago suburbs. But, I wouldn't be doing any of that were it not for God. I spent many years fighting depression and suicidal ideations from high school into my early 30s. Finally, in 2013, I surrendered my pain, my desire for suicide, my depression, and my life to God. He showed me that making people laugh, giving that gift of relief and hope through laughter, was what He wanted me to do, but not for my own selfish purposes, but for His purposes. I explain it this way, "I used to use comedy to hide who I was, I now use comedy to reveal Who He Is." Now I perform and teach improv to serve the Kingdom, including teaching workshops at an organization in Chicago for women who have survived sex trafficking.

Dave's contact

Dave Ebert (Acting/Speaking/Improv Coaching)

• daveebert.gifts4glory.com
• [email protected]

Facebook/Twitter/Instagram: @realdaveebert

Dave also invites anyone struggling with depression or suicidal thoughts to email him anytime at [email protected].

Gifts for Glory Ministries

• gifts4glory.com
• Facebook/Twitter/Instagram: @gifts4glory

Well Versed Comedy

• wellversedcomedy.com
• Facebook/Twitter/Instagram/TikTok: @wellversedCMDY

Don’t forget to follow us on socials

• Online - www.Tuesdaywithtamika.com
• Facebook - https://www.facebook.com/tamika.thomas143
• Restored Facebook Group - https://www.facebook.com/groups/restoredcommunitytamikathomas/?ref=share
• Instagram - https://www.instagram.com/tamika_thomas_/?hl=en
• Shop with Tamika

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Grab your free Healed girl Journal Healed Girl Journal 

Takeaways

• 1. What happened to you?
• 2. What does your shirt say that you are showing the world?
• 3. You deserve healing
• 4. Therapy works go!!!

www.juliehalltherapy.com

Don’t forget to follow us on socials

• Online - www.Tuesdaywithtamika.com
• Facebook - https://www.facebook.com/tamika.thomas143
• Restored Facebook Group - https://www.facebook.com/groups/restoredcommunitytamikathomas/?ref=share
• Instagram - https://www.instagram.com/tamika_thomas_/?hl=en
• Shop with Tamika

Join Becoming H.E.R membership MEMBERSHIP

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• 1. Success is in the specificity
• 2. If you look hard enough you can find jewels in your failures
• 3. Recognize that if you don't have the result you want yet you have to keep going.

Quotes: "You are only as strong as struggle makes you" #LewisHowes

If you don't grow outside your comfort zone your comfort zone shrinks #success #healing #growthwork #podcast

Leadership framework

• 1. Imagine what a successful conversation looks like
• 2. Find 1o seconds of courage
• 3. Script out the critical moves
• 4. Rehearse critical moves
• 5. DO IT!

Connect with Jerry

• Website: www.adaptingleaders.com
• LinkedIn: https://www.linkedin.com/in/jerry-e-fu-pharmd-acc-53710187/

Jerry

• Adapting Leaders, LLC
• Clarity. Confidence. Closure.
• Download my FREE conflict resolution guide!
• Schedule a call
• Connect with me on LinkedIn

Don’t forget to follow us on socials

• Online - www.Tuesdaywithtamika.com
• Facebook - https://www.facebook.com/tamika.thomas143
• Restored Facebook Group - https://www.facebook.com/groups/restoredcommunitytamikathomas/?ref=share
• Instagram - https://www.instagram.com/tamika_thomas_/?hl=en
• Shop with Tamika

Join Becoming H.E.R membership MEMBERSHIP

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Key Points :

• 1. Create habits not goals. Goals cause us to always be looking for something else to achieve that puts us in a constant state of performance.
• 2. Use the tools in your tool box. You already have everything you need to heal. The issue is, you aren't using what you have. Take inventory of your tools you've collected over the years and implement what you already have.
• 3. Take a break. You deserve it. You need it. If you don't work no one around you works. Remember sis, we keep the temperature of our homes.

Journaling prompt 

• 1. What is something you can do alone everyday?
• 2. What are three things did you used to do before you got busy that you no longer do?

Don’t forget to follow us on socials

• Online - www.Tuesdaywithtamika.com
• Facebook - https://www.facebook.com/tamika.thomas143
• Restored Facebook Group - https://www.facebook.com/groups/restoredcommunitytamikathomas/?ref=share
• Instagram - https://www.instagram.com/tamika_thomas_/?hl=en
• Shop with Tamika 

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Show notes: The 3 C’s to Re-Do

• 1. Don’t compare
• 2. Don’t compete
• 3. Don’t complain

Thank you all so much for liking and sharing the podcast. Make sure to leave us a review. If you are enjoying this content book a free clarity session to take this relationship deeper.

https://GetclearwithTamika.as.me/

Don’t forget to follow us on socials

• Online - www.Tuesdaywithtamika.com
• Facebook - https://www.facebook.com/tamika.thomas143
• Restored Facebook Group - https://www.facebook.com/groups/restoredcommunitytamikathomas/?ref=share
• Instagram - https://www.instagram.com/tamika_thomas_/?hl=en

#redo #tuesdaywithtamika #podcast #christianpodcast #blackpodcaster #mompodcaster

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Healing the mother wound is imperative to building the life of your dreams. The first step to healing the mother wound is acknowledging it. We often hear about daddy issues but the mother wound goes unnoticed. If you are ready to heal and build join my free virtual conference Healing & Building virtual conference

Connect with Tuesday with Tamika

• Online - www.Tuesdaywithtamika.com
• Facebook - https://www.facebook.com/tamika.thomas143
• Restored Facebook Group - https://www.facebook.com/groups/restoredcommunitytamikathomas/?ref=share
• Instagram - https://www.instagram.com/tamika_thomas_/?hl=en

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Are you ready to get real? In this podcast we unpack the necessary act of hushing until it will heal. God has a way of getting us quiet so He can talk to us and heal the places that we hide. Make sure you follow Latiqua and book your free clarity session with me if you are ready for the HEALING and Building FREEDOM Conference Free Clarity session

Connect with Tuesday with Tamika

• Online - www.Tuesdaywithtamika.com
• Facebook - https://www.facebook.com/tamika.thomas143
• Restored Facebook Group - https://www.facebook.com/groups/restoredcommunitytamikathomas/?ref=share
• Instagram - https://www.instagram.com/tamika_thomas_/?hl=en

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Get ready to receive, be repaid, be restored, to reconcile, be rewarded, remembered & replanted. God is doing something big for those that believe if you are ready to step into your Re-month and live it out, all the days of your life. Do yourself a favor and book a free clarity session with me to see if you qualify to join our free 3-day virtual training at the end of this month. Free Clarity Call

Connect with Tuesday with Tamika

• Online - www.Tuesdaywithtamika.com
• Facebook - https://www.facebook.com/tamika.thomas143
• Restored Facebook Group - https://www.facebook.com/groups/restoredcommunitytamikathomas/?ref=share
• Instagram - https://www.instagram.com/tamika_thomas_/?hl=en

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