Healing & Becoming

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Gems of the week AKA the coco blend

• Forgive yourself over and over again
• Let it go
• Know your limits
• Be honest with yourself
• Learn to negotiate
• You don't have to accept the inventions to every argument you are inviting to.

https://Twitter.com/blendedblackfam 

https://www.linkedin.com/in/blendedblackfamily 

YouTube- https://youtube.com/channel/UCGb3Pf1-3nsIbJlYj4PfXtg

Mom's Retreat - https://thecocoblend.com/moms-retreat?fbclid=IwAR1Qkf9CGrhiZrT2TYDr9tyDQeVtyRvYB3BPgj0xvyqAJclhZD8msZ1wzVM 

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If you or someone you know is a victim or domestic violence here is a number to get the support and resources to get free. Please reach out to us @Tamika Thomas  if you need prayer or more resources.

National Domestic Violence Hotline

1-800-799-7233

• Chat online · Is this abuse?

thehotline.org

Gem's of the week

1. You need a support system

2. When someone is in an abusive relationship they need someone that is non judgmental.

3. Your children are watching.

4, You don't have to be a trash can. Stop allowing people to dump on you.

5. Eat your own cooking. Do not give advice you are not willing to take.

Exciting news this week's episode is brought to you by the my new digital program Becoming H.E.R check it out here tuesdaywithtamikacourses.teachable.com/p/enroll

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https://www.facebook.com/tamika.thomas143

Restored  Facebook group
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Pillars of Tuesday with Tamika
1. Live a life to inspire and not impress
2. Turn your trials into treasures
3. Lift as you climb
4. All God to fully Restore

Check out our new website

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Happy July it's time to elevate past our trauma, fears, and past hurts.

Don't forget to register for the healed girls summer webinar we are only 3 days away here's that link again https://www.eventbrite.com/e/157666152707

Also last day to get your RESTORED merch for 40% off go over to the website and grab all this goodness. https://www.tuesdaywithtamika.com/shop-1

Gems of the week: Three steps to Elevation

1. Examine- Take inventory of yourself. Contact your Fab 5 and ask them what are you good at, what areas do you need to grow, and what can you do better.
2. Practice radical and aggressive  forgiveness- ask God so show you who you hold bitterness towards. You don't not want to form a bitter root judgement.
3. Cultivation- protect the seed, cultivate the seed, make sure it is getting enough water and sunlight.

www.Tuesdaywithtamika.com

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Facebook
https://www.facebook.com/tamika.thomas143

Restored  Facebook group
https://www.facebook.com/groups/restoredcommunitytamikathomas/?ref=share

Pillars of Tuesday with Tamika
1. Live a life to inspire and not impress
2. Turn your trials into treasures
3. Lift as you climb
4. All God to fully Restore

Don't forget to register for the free webinar. July 9th, 10th, 12th
Link to register https://www.eventbrite.com/o/tamika-thomas-32134947969

Check out our new website

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Thank you so much for going on this journey of healing with us. Remember that there's no period at the end of healing. Go back and listen to the episodes below again and again. Healing is a journey. Don't Forget to register for the for the Healed Girl Summer Webinar!

https://www.eventbrite.com/e/157666152707

Episode 54 You can't heal what you hide https://www.tuesdaywithtamika.com/podcast

Episode 55 Healed girl summer https://www.tuesdaywithtamika.com/podcast

Episode 56 Don't believe the lie https://www.tuesdaywithtamika.com/podcast

Episode 57 Tools to heal PODCAST | Tuesday With Tamika

Episode 58 Healing through Trauma PODCAST | Tuesday With Tamika

This weeks gems:

• Remember to love yourself first
• Love = Service
• Love as if you've never been hurt
• Until you deal with your pain you won't be able to love again
• Watch out for artificial flavors
• Sometimes we have to be broken to love again
• What if it was done on purpose so you can know your purpose
• When your healing is complete what you've been through won't hurt

Www.Tuesdaywithtamika.com

Instagram
https://instagram.com/tamika.m.thomas

Facebook
https://www.facebook.com/tamika.thomas143

Restored  Facebook group
https://www.facebook.com/groups/restoredcommunitytamikathomas/?ref=share

Pillars of Tuesday with Tamika
1. Live a life to inspire and not impress
2. Turn your trials into treasures
3. Lift as you climb
4. Allow God to fully Restore

Don't forget to register for the free webinar. July 9th, 10th, 12th
Link to register https://www.eventbrite.com/o/tamika-thomas-32134947969

Check out our new website

Hosted on Acast. See acast.com/privacy for more information.

Hey! I'd love to hear your thoughts, send me a voice note.

Don't  forget to register for the free healed girl webinar we are less than a month away!! Here's the link to register: https://www.eventbrite.com/e/157666152707

Trigger warning

This week's episode deals with healing through childhood sexual abuse. Subject matter is intended for a mature audience.  If you or someone you know has experience and needs support please contact Resources and Support for Adults Who Experienced Sexual Abuse as Children | Stop It Now. My beautiful guest Tiffany shares her experience and gives us steps to grow through the trauma.

Gems of the week:

• We grow through trauma
• There's no period at the end of healing
• Be honest about your experiences
• You are not responsible for what happened to you but you are responsible for your healing
• Change your perception
• Get in touch with the God in you
• Be intentional. When God provides resources for healing, use them.

I am praying for you! If you need to talk please use the resources above. You can also always email me at [email protected]

Facebook:

Tiffany Fulwood

Instagram:

Sweett4298

Cookie Heaven

Website: Cookieheaven2020.com

Facebook: @cookieheaven2020

Ig:cookie_heaven2020

Modeled for

Noprideapparel.com

Clothing that advocates healing

Slogan is “Heal Out Loud”

Patrice Nelson (owner)

Www.Tuesdaywithtamika.com

Instagram
https://instagram.com/tamika.m.thomas

Facebook
https://www.facebook.com/tamika.thomas143

Restored  Facebook group
https://www.facebook.com/groups/restoredcommunitytamikathomas/?ref=share

Pillars of Tuesday with Tamika
1. Live a life to inspire and not impress
2. Turn your trials into treasures
3. Lift as you climb
4. Allow God to fully Restore 

Don't forget to register for the free webinar. July 9th, 10th, 12th
Link to register https://www.eventbrite.com/o/tamika-thomas-32134947969

Check out our new website

Hosted on Acast. See acast.com/privacy for more information.

Hey! I'd love to hear your thoughts, send me a voice note.

It's going to be a healed girl summer! Join the free Webinar to learn the steps I took to turn my life around. God wants you to heal, elevate, and become fully restored.

July 9th, 10th, 12th

https://www.eventbrite.com/o/tamika-thomas-32134947969

Biggest takeaways from this week's podcast

• Healing is not a one time thing
• Healing is a continuous journey
• If you don't heal the issue will resurface through your children
• To heal properly you need a a strong support system.
• Sometime you have to relocate to heal

Don't forget to register for the free webinar. July 9th, 10th, 12th

Link to register https://www.eventbrite.com/o/tamika-thomas-32134947969

Check out our new website

Www.Tuesdaywithtamika.com

Instagram
https://instagram.com/tamika.m.thomas

Facebook
https://www.facebook.com/tamika.thomas143

Restored  Facebook group
https://www.facebook.com/groups/restoredcommunitytamikathomas/?ref=share

Pillars of Tuesday with Tamika
1. Live a life to inspire and not impress
2. Turn your trials into treasures
3. Lift as you climb
4. Allow God to fully Restore

Special Guest info

KC album: https://koolkc.hearnow.com 

instagram: @1koolkc 

Facebook: Facebook.com/kayceelovespreaching

YouTube: https://youtu.be/iyn7YE1jX0Y

[email protected]

All The Time Music Video ft. Mark Selvie - https://youtu.be/iyn7YE1jX0Y 

Hosted on Acast. See acast.com/privacy for more information.

Hey! I'd love to hear your thoughts, send me a voice note.

It's going to be a healed girl summer join the free Webinar to learn the steps I took to turn my life around. God wants you to heal, elevate, and become fully restored.

July 9th, 10th, 12th

https://www.eventbrite.com/o/tamika-thomas-32134947969

Teen mom

Single mom

Divorced mom

These are all labels but they don't define you. Once you heal God will present you like the priceless jewel you are. Let's jump into the biggest takeaways from this week's podcast.

1. There is no scale your pain matters. Your story matters
2. Keep fighting for your children's sake
3. If you keep pushing things will change. It may take day's, weeks, or even years, but change is inevitable.
4. You have to believe outside of what you see, what you are experiencing, and what people are saying. Perception is everything.
5. Everyday you have to make a decision to not give up.
6. Your children are not baggage to the right person they are a blessing
7. Be a wife before you are married.

Don't forget to register for the free webinar. July 9th, 10th, 12th

Link to register https://www.eventbrite.com/o/tamika-thomas-32134947969

Stay in contact with Era Nicole

The book is on the Wife tribe website under shop theofficialwifetribe.com the Wife IG page is @theofficialwifetribe @epiceranichole @nueracoaching

Stay in contact with Tuesday with Tamika

Quick reminder you can now order your Restored Manual, Restored men’s collection, Restored tumbler, 21 Day Gratitude Journal only $4.44.

Love you all lots. Continue to lift as you climb, turn your trials into treasures, live a life to inspire and not impress, and allow God to Restore all.

Check out our new website 
Www.Tuesdaywithtamika.com

Instagram
https://instagram.com/tamika.m.thomas

Facebook
https://www.facebook.com/tamika.thomas143

Restored  Facebook group
https://www.facebook.com/groups/restoredcommunitytamikathomas/?ref=share

Pillars of Tuesday with Tamika
1. Live a life to inspire and not impress
2. Turn your trials into treasures
3. Lift as you climb
4. All God to fully Restore

Hosted on Acast. See acast.com/privacy for more information.

Hey! I'd love to hear your thoughts, send me a voice note.

Hosted on Acast. See acast.com/privacy for more information.

Hey! I'd love to hear your thoughts, send me a voice note.

This weeks episode is sponsored by The Restored Facebook group. Go over & join the group where women are healing, elevating & becoming restored. www.tuesdaywithtamika.com

Quote of the Week : There is power in Community

This weeks episode wraps up our Mother's Day special. We get to hear from a very familiar voice. She shares her experience on growing up with an unsupportive mother & her infertility struggles. Grab your tissues this one will invoke some emotions. Don't forget to share, like & rate the podcast.

Quick reminder you can now order your Restored Manual, Restored men's collection merchandise, Restored tumbler & 21 Day Gratitude Journal for only $4.44.

I am accepting 2 more clients to work 1-1 with me if you are ready email me at [email protected]

God has given me the date for the Restored digital coaching program. It all goes down July 27th. If you're ready to have a healed girl summer keep your eyes on me as more information will be coming soon. If you know you need to be in this program email me at [email protected], I am giving 50% off to fast action takers. 

Love you lots. Continue to lift as you climb, turn your trails into treasures, live a life to inspire & not impress, & allow God to Restore all.

Stay connected with us : www.tuesdaywithtamika.com

Instagram - https://www.instagram.com/tamika.m.thomas/

Facebook - https://www.facebook.com/tamika.thomas143/

Restored Group - https://www.facebook.com/groups/restoredcommunitytamikathomas/?ref=share

Hosted on Acast. See acast.com/privacy for more information.

Hey! I'd love to hear your thoughts, send me a voice note.

This week's podcast episode is sponsored by THE RESTORED Manual. Go over to the website & order your copy today!

www.tuesdaywithtamika.com

Quote of the week : I define my happiness.

This weeks episode I interviewed Tamera, serial entrepreneur & boy Mom. She shares her experiences rising an only child. Sit back & enjoy. Don't forget to share like & rate the podcast. Quick reminder you can now order your RESTORED Manual, 21 Day Journal for only $4.44. 

God has given me the date for the RESTORED digital coaching program. It all goes down, July 27th! If you are ready to have a healed girl summer, keeps your eyes on more information coming soon. If you need to be in this program email me at tuesdaywithtamika.com. I will be giving 50% off to fast action takers.

Love you all lots! Continue to lift as you climb, turn your trials into treasures, live a life to inspire & not impress, & allow God to restore ALL!

Stay connected with us!

www.tuesdaywithtamika.com

Instagram - https://www.instagram.com/tamika.m.thomas/

Facebook - https://www.facebook.com/tamika.thomas143/

Restored Group - https://www.facebook.com/groups/restoredcommunitytamikathomas/?ref=share

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