Why it is vital to come home to inside our bodies in order to heal after narcissistic abuse?

In this radio show you will learn all about how we originally got disconnected from “being with ourselves” and what that looks like, how it plays out and how it feels.

Maybe we think connecting with our bodies is about eating healthily, or exercising and respecting our physical being. Many of us did not realise that “body-awareness” relates to every aspect of our emotional life – our relationship with ourselves, others and our Higher Power.

Until narcissistic abuse most of us had no idea that we weren’t self-partnered, let alone the deadly price of not being self-partnered.

This is a deep journey into the Body Connection; the understanding of what it is, and how to do it.