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Healing from trauma 2
Healing from trauma 2 episodes
- Episode 52 - RPP and BoundriesDue to my mental health I took a hiatus BUT... Hey yall, I miss MYSELF AND MY SUPPORTERS. So boom as boosie said
" I been going through some things." In this episode I discuss RPP (I was incorrectly calling it the 3 P's- blame dyslexia) RPP= realizing people's position and how setting boundries are for our own protection. Distractions come to do just that, redirecting you from greatness/ potential and ultimately fxxking up your consistency.
Become a supporter of this podcast: https://www.spreaker.com/podcast/healing-from-trauma-2--6057104/support.41 min - 37 min
- Episode 50 - Gotta let that shit goFYI: THANKSGIVING GIVEAWAY!!! - entry is free š«¶š¾š«
Episode 50!!! Todayās message: Get it up off ya š« I definitely went into the vent atmosphere and got slightly sidetracked: POV: when individual behavior strikes a nerve. I unloaded a little with this oneššš¤Æ adhd resources- A PAGE FOLLOW AND ADOREā¬ļøā¬ļøā”ļø Instagram ADHD_love_
Become a supporter of this podcast: https://www.spreaker.com/podcast/healing-from-trauma-2--6057104/support.1 hr 21 min - Episode 49 - Donāt crash out, donāt crash outā¦Lately Iāve been emotionally unhingedā¦ attempting to wrap my mind around the things I canāt change or havenāt changed even though I know whatās needed to be done in order for change. The reason Iām stagnant mentally physically, and financially all ties into the same. Have a great Thursday.
Become a supporter of this podcast: https://www.spreaker.com/podcast/healing-from-trauma-2--6057104/support.45 min - Episode 48 - friend, where have yall beenWell, Iāll tell you where Iāve been stressed. Your best to love yourself because thereās no love in the streets. I have been bottled up for the last month and a half. I donāt understand how I let myself get to this place as of today. I have to place more boundaries to better secure my sanity and emotions. People will suck you dry in order to survive. Mentally/emotionally and financially. Loneliness does not justify putting up with foolishness.
Become a supporter of this podcast: https://www.spreaker.com/podcast/healing-from-trauma-2--6057104/support.1 hr 46 min - Episode 47 - FORGIVENESS in stagesI attempt to articulate my thoughts on forgiving, and where healing begins. I cried a little in this one ššš self love is so importantāš¾
Become a supporter of this podcast: https://www.spreaker.com/podcast/healing-from-trauma-2--6057104/support.38 min - Episode 46 - ReminderMindset controls reality. Seek, work, pray for change and it will come. Never too late
Become a supporter of this podcast: https://www.spreaker.com/podcast/healing-from-trauma-2--6057104/support.35 min - Episode 45 - anxiety monsterOverthinking. Underthinking. Hate when conversations or situations youād rather forget be on a loop. This was my attempt to talk through my morning anxiety. Out of nowhere šāāļø
Become a supporter of this podcast: https://www.spreaker.com/podcast/healing-from-trauma-2--6057104/support.42 min - Episode 44 - Weirdos perceptionWhen you feel it you know. Youāre not crazy baby. One thing for sure, two things for certain: No court nor jury yet, everybody judges. I know itās crazy right, as no one is perfect nor have made perfected decisions 100% of the time. Yet there is classisms not based on character but monetary or whatever. This episode is me expressing myself and sharing my experiences in (awkward) in friendship spaces that werenāt my own. My sentiments on shady energy and mindfulness . This is a long one- I describe two events of meeting some new, some acquainted people, how I felt during and these encounters. Kinda ranting kinda not š definitely emotional & passionate about my gotdaym feelings
Become a supporter of this podcast: https://www.spreaker.com/podcast/healing-from-trauma-2--6057104/support.1 hr 9 min - Episode 43 - GwAY? Be tired of Lifeān, working and loving seems to be in vainGwAY- god where are you? In this episode, I talk about my feelings towards religion, the Bible and church. I also go into detail about my mental state currently. Not to mention I did almost an hour worth of recording without recording so this is the second take honestly I liked the first take better. I feel like it had more comedic relief. If you asked me, Iām funny as hell other than that. My podcast is a mental journal and release for me. My intentions are always too be transparent, and every episode is meant to encourage those who are good hearted and, living a positive life to continue even when it feels like itās for nothing or getting you anywhere. FaitH WITHOUT work is dead. by the way, I was at the end of the podcast listing the socials and for some reason the episode ended, is the universe hating or not? Is it the devil or is it me whoās responsible because this is my second attempt? Idk WTH is going on but SOMETHING IS WORKING AGAINST ME
Become a supporter of this podcast: https://www.spreaker.com/podcast/healing-from-trauma-2--6057104/support.56 min
About Healing from trauma 2
From the publisher's feed
consider this my mirror, where I reflect and acknowledge the things I must unlearn. Sharing the lessons through it all, while being Vulnerable and transparent. I current Social thought pieces, andā¦
conversation. I'm human and I've made so many mistakes, waiting for my big break. I love people but can't stand them, I'm overwhelmed with expressions and bottled up emotions. A lot of us were dealt a difficult hand but we must play our parts and find salvation. Physically mentally, and definitely spiritually. I am not a Bible thumper, but I do believe in God and his son. The kingdom that is and the spiritual warfare as well. However, dislike movies, there's a lot of added dramatics. Also I have adhd, forgive me if I go off track and onto my 8 conversational piece in mid story or situationš
This podcast is special to me.
I tend to be the individual who overshares when pertaining to aspects of my life. Too many details, sometimes tmi and openly too transparent some would say. Then I thought of a bright side & "defense mechanism" because people can't expose what isn't hidden. I realized some individuals can't help being toxic because they aren't healed.. Making toxicity easy for them to practice. Not being loved healthy (inside and out) or knowing how to express emotional occurrences.;
I use to be one of them ppl who lashed out and projected negative energy.
I haven't always been this emotionally aware. You can't fight hurt with hurt nor can you nurture the mental/emotionally wounded from the outside. All the love in the world doesn't matter if we're numb.
so.... This podcast journals my mental intake, perspective, opinions, internalized trauma and drama. My situations are based on the decisions and choices which landed me where I've been, am and going to be. Good or bad the outcome is dependent on my actions.
I've made some shaky decisions when it comes to my livelihood, friendships and parenting. Growing up was not a walk in the park, Not being aware of my capabilities due to lack of proper guidance or ability to comprehend,
Why Did I make this podcast?
I figured, hmm well since I'm use to sharing my experiences, secrets and life to my undercover enemies (I thought I could confide in)- Why not "push that ish out!" and plus I enjoy releasing via podcast because I'm not seeking validation. I simply want to unload and release what it is that plagues my spirit and mind.
Mental health is important and adjacent with self care. This is my therapy and with hopefulness of evolving with love, acceptance and understanding towards myself.
It's okay not to be everyone's cup of tea, as long as you know you're still a tasty beverage.
This is for entertainment and (my) therapy purposes only.
I pray everyone who have touched this podcast: Finds peace within, surrounding and seek God to the fullest always.-
Become a supporter of this podcast: https://www.spreaker.com/podcast/healing-from-trauma-2--6057104/support.
This podcast is special to me.
I tend to be the individual who overshares when pertaining to aspects of my life. Too many details, sometimes tmi and openly too transparent some would say. Then I thought of a bright side & "defense mechanism" because people can't expose what isn't hidden. I realized some individuals can't help being toxic because they aren't healed.. Making toxicity easy for them to practice. Not being loved healthy (inside and out) or knowing how to express emotional occurrences.;
I use to be one of them ppl who lashed out and projected negative energy.
I haven't always been this emotionally aware. You can't fight hurt with hurt nor can you nurture the mental/emotionally wounded from the outside. All the love in the world doesn't matter if we're numb.
so.... This podcast journals my mental intake, perspective, opinions, internalized trauma and drama. My situations are based on the decisions and choices which landed me where I've been, am and going to be. Good or bad the outcome is dependent on my actions.
I've made some shaky decisions when it comes to my livelihood, friendships and parenting. Growing up was not a walk in the park, Not being aware of my capabilities due to lack of proper guidance or ability to comprehend,
Why Did I make this podcast?
I figured, hmm well since I'm use to sharing my experiences, secrets and life to my undercover enemies (I thought I could confide in)- Why not "push that ish out!" and plus I enjoy releasing via podcast because I'm not seeking validation. I simply want to unload and release what it is that plagues my spirit and mind.
Mental health is important and adjacent with self care. This is my therapy and with hopefulness of evolving with love, acceptance and understanding towards myself.
It's okay not to be everyone's cup of tea, as long as you know you're still a tasty beverage.
This is for entertainment and (my) therapy purposes only.
I pray everyone who have touched this podcast: Finds peace within, surrounding and seek God to the fullest always.-
Become a supporter of this podcast: https://www.spreaker.com/podcast/healing-from-trauma-2--6057104/support.