Ever just felt alone and always needing people around? You’re not alone, trust me on this. I’ve been praying & practicing how to be mentally content with being alone. Whenever my mind starts to wonder, I’ve noticed a pattern. Bad thoughts, guilt trips and feeling self doubt. Feeling unworthy or something. Not any more, I choose to change my mindset and redirect the energy into something useful.

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Healing not dealing. Step one: Love yourself enough to understand that you are enough. Mind control is our biggest super power, practice flexing the ability to incorporate positive thoughts, mindset and words of kindness. Everyday may be a struggle but the work gets lighter, the harder we strive. You, me, We got this🫂

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