In this episode I focus on two main types of clutter: physical clutter and mental clutter. I emphasise the importance of decluttering both your physical and mental spaces to increase feelings of happiness and calm.

Access your  FREE Download of the powerful ACE & Rap Processes using this link: https://aceandrap.kerynrose.au/optin

Connect with Keryn Rose:

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https://www.kerynrose.com.au/

See omnystudio.com/listener for privacy information.

In this episode I discuss the art of living a simple life and the importance of embracing the simple pleasures.  I offer tips to help you keep life simple, making room for more love, laughter and calm.

Access your  FREE Download of the powerful ACE & Rap Processes using this link: https://aceandrap.kerynrose.au/optin

Connect with Keryn Rose:

https://www.facebook.com/kerynrose.com.au/

https://www.instagram.com/kerynroseenergyhealer/

https://www.linkedin.com/in/keryn-rose-98a5ba1a1/

https://www.kerynrose.com.au/

See omnystudio.com/listener for privacy information.

In this episode I discuss the impact of clutter on your well-being, share some strategies for creating a sense of calm and provide some practical tips for getting started with the decluttering process.  It’s all about lightening your load, energetically speaking as minimising clutter can create a sense of calm.

Access your  FREE Download of the powerful ACE & Rap Processes using this link: https://aceandrap.kerynrose.au/optin

Connect with Keryn Rose:

https://www.facebook.com/kerynrose.com.au/

https://www.instagram.com/kerynroseenergyhealer/

https://www.linkedin.com/in/keryn-rose-98a5ba1a1/

https://www.kerynrose.com.au/

See omnystudio.com/listener for privacy information.

In this episode I introduce the concept of energy healing as a dance with the invisible and a melody that resonates with the soul. I share my thoughts on the Universal life force that surrounds each one of us and how the power of energy healing can bring your body and spirit back into a place of harmony.

Access your  FREE Download of the powerful ACE & Rap Processes using this link: https://aceandrap.kerynrose.au/optin

Connect with Keryn Rose:

https://www.facebook.com/kerynrose.com.au/

https://www.instagram.com/kerynroseenergyhealer/

https://www.linkedin.com/in/keryn-rose-98a5ba1a1/

https://www.kerynrose.com.au/

See omnystudio.com/listener for privacy information.

In this episode I share why I called this podcast ‘Healing From Within’.  It’s about remembering the magic you came in with and how to use it.  It’s about tuning into that quiet voice that's inside of you. It absolutely knows what you need, when you need it and how to make use of it even when the world around you is buzzing like a busy market. It's about trusting your inner wisdom, the whispers that your body gives you. It’s about reconnecting you to you!

Access your  FREE Download of the powerful ACE & Rap Processes using this link: https://aceandrap.kerynrose.au/optin

Connect with Keryn Rose:

https://www.facebook.com/kerynrose.com.au/

https://www.instagram.com/kerynroseenergyhealer/

https://www.linkedin.com/in/keryn-rose-98a5ba1a1/

https://www.kerynrose.com.au/

See omnystudio.com/listener for privacy information.

In this episode I share some simple steps to soothe feelings of overwhelm.  Starting with acknowledging the space you’re in,  I gently walk you through five simple steps to help you feel like you’ve got this!  After all, overwhelm is not a state of life … it’s a state of mind!

Access your  FREE Download of the powerful ACE & Rap Processes using this link: https://aceandrap.kerynrose.au/optin

Connect with Keryn Rose:

https://www.facebook.com/kerynrose.com.au/

https://www.instagram.com/kerynroseenergyhealer/

https://www.linkedin.com/in/keryn-rose-98a5ba1a1/

https://www.kerynrose.com.au/

See omnystudio.com/listener for privacy information.

In this episode I discuss the overwhelming emotions many people are experiencing and reassure you that you are not alone. I explain how astrological influences, particularly the presence of multiple planets in Pisces, can impact our emotions and thoughts.  I touch on the effects of Mercury, Saturn and Neptune in Pisces, highlighting their influence on your day to day life.  I emphasise the importance of embracing and releasing emotions as well as addressing energy blocks to allow for a smoother flow of energy through you, and therefore your life.

Access your  FREE Download of the powerful ACE & Rap Processes using this link: https://aceandrap.kerynrose.au/optin

Connect with Keryn Rose:

https://www.facebook.com/kerynrose.com.au/

https://www.instagram.com/kerynroseenergyhealer/

https://www.linkedin.com/in/keryn-rose-98a5ba1a1/

https://www.kerynrose.com.au/

See omnystudio.com/listener for privacy information.

In this episode I share my thoughts on how the creation of your physical body is a magical process guided by Divine intelligence.   I invite you to celebrate the Divine energy that flows through you and trust in your body’s ability to heal itself.  Recognising yourself as a spark of the Divine is truly empowering.

Access your  FREE Download of the powerful ACE & Rap Processes using this link: https://aceandrap.kerynrose.au/optin

Connect with Keryn Rose:

https://www.facebook.com/kerynrose.com.au/

https://www.instagram.com/kerynroseenergyhealer/

https://www.linkedin.com/in/keryn-rose-98a5ba1a1/

https://www.kerynrose.com.au/

See omnystudio.com/listener for privacy information.

In this episode I share my thoughts on my morning spiritual practice and the importance of connecting with yourself and the energy of heaven and earth.  I share a quote from a book I’m reading and reflect on the idea that the healthiest things for us may seem underwhelming if our soul is accustomed to chaos.  I explore the concept of the deafening silence and the peace that can be found in moments of stillness. I invite you to question the accuracy of big feelings and the importance of sitting with them to discover what lies beneath.

Access your  FREE Download of the powerful ACE & Rap Processes using this link: https://aceandrap.kerynrose.au/optin

Connect with Keryn Rose:

https://www.facebook.com/kerynrose.com.au/

https://www.instagram.com/kerynroseenergyhealer/

https://www.linkedin.com/in/keryn-rose-98a5ba1a1/

https://www.kerynrose.com.au/

See omnystudio.com/listener for privacy information.

In this episode I share my thoughts on the power that  lives in being present in each step of a project and how that will help you consume the elephant in the room!

Access your  FREE Download of the powerful ACE & Rap Processes using this link: https://aceandrap.kerynrose.au/optin

Connect with Keryn Rose:

https://www.facebook.com/kerynrose.com.au/

https://www.instagram.com/kerynroseenergyhealer/

https://www.linkedin.com/in/keryn-rose-98a5ba1a1/

https://www.kerynrose.com.au/

See omnystudio.com/listener for privacy information.