In this episode Dr. Cynthia will share some stories of times when she experienced grief and how she used meditation and hypnosis to help her heal.

This meditation and hypnosis session will take you through some profound healings to allow you to lean into your grief, address it in a safe place, and begin to heal it.

Please listen to this over and over again. We are complex creatures and every listen will help you heal more and more deeply.

Created with reverence and gratitude with the intention of healing!

Healinggrief #meditationforhealinggrief #hypnosisforhealing

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