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Healing, Hope, and Restoration
Healing, Hope, and Restoration episodes
- The 7 A's of Healing (Part 1)
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This episode is a discussion about the 7 A's of healing from a book called "When the Body Says No" by Dr. Gabor Mate.
35 min - Taking Responsibility for Yourself - How to tend to your environment
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This episode is a discussion about vigilantly guarding what you allow to enter your eyes and ears; and being careful about what you say about yourself, others, and your circumstances.
30 min - Coping Skills (Part 5) - How to Cope with the Process of Aging
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This episode is a discussion with Pat Edwards, LCSW about how to cope with the process of aging.
12 min - Coping Skills (Part 4) - Going from Surviving to Thriving
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This episode is a discussion about how to thrive in this life.
26 min - Coping Skills (Part 3) - Coping with Things You "Can't" Control
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This episode is a discussion with Marty Hanson, LCPC who is a DBT expert about how to cope with situations that are outside of our control. Avoiding impulsive actions and practicing radical acceptance are a couple of topics discussed during this episode!
24 min - Coping Skills (Part 2) - Skills for your Toolbox
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This episode is a discussion about specific coping skills that you can add to your toolbox. Several clinicians share coping skills that they regularly use and teach to clients.
25 min - Coping Skills (Part 1) - What are coping skills?
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This episode is a discussion about the nature of and need for coping skills.
14 min - Anger - When is it biblically appropriate?
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This episode is a discussion about understanding the nature of anger and when it is biblically appropriate.
35 min - "Momma Says" - Special Episode
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This episode is a reflection on the typical things that mommas say and why it's important.
11 min - Healing the GENerational Divide
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This episode is a discussion about how stereotypes divide us among generational lines and ways to heal this disconnect.
36 min
About Healing, Hope, and Restoration
From the publisher's feed
This podcast is designed to engage listeners in mental health inspired conversations with licensed Clinicians that are designed to help you heal, hold onto hope, and return to a place of…
restoration.