Healing is Mutual

Healing is Mutual

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Healing is Mutual episodes

  • E11: Welcome to 2021
    Let's start off with a little optimism, a little prayerful song, a little intention... Please be kind as I made this on GarageBand and I am not a musician or producer. Thank you and I hope you enjoy.
    8 min
  • E7: On Embodiment & the Eco-System of the Revolution Part I with Mathew James
    On this episode of Healing is Mutual, I connect with Mathew James — a dancer, maker, and founder of Urban Tribe: platform for movement based practices. He also just so happens to work as an administrator focused on advancement and business development at the Guggenheim museum in New York.
    We start our talk reminiscing about how we met studying dance at Sacramento State University, giving an homage to our faculty and the invaluable education we received from them. We talked about how impactful it was for us each to study with professionals who embodied years of experience, and how dance has informed our own professional careers in profound ways. All of this supports our thoughts on the times, and the revolution that’s occurring. Naturally, as two Gemini dancers, we oscillate between emphasizing the importance of dialogue and finding new language to articulate the revolution, as well as deepening embodiment through experience and honoring the unnamable. Mathew expressed a deep gratitude for his experience as a graduate student, dancing side by side with legends in the dance world, and this stirs a million thoughts in my head about the value of lived experience and embodiment... this is Part I
    43 min
  • E5: Creating Sustainable Spaces, Inside & Out with Quynh (@Quynhforthewin) & Katrina @badasshomelife
    On this episode of Healing is Mutual, I have my first three-way with two amazing mercurial women: fellow Gemini and self-love coach, Quynh also known as @quynhforthewin and Leo-Virgo cusper, Katrina Green, who leans heavy towards Virgo in her work as a professional home organizer, interior stylist and owner of @badasshomelife
    With lots of ideas and stories to share, we dive right in to our talk by discussing the importance of creating safe and sustainable spaces inside our minds, homes, offices, and communities... and there is a palpable
    camaraderie as we open up about our roles and experiences with @femwinism an organization built on the philosophy of loving to see another woman win. Proceeds of this podcast support the femwinism grant fund that helps women and girls pursue their passion projects in art and business, as well as receiving mental health support.
    1 hr 17 min
  • E4: Full Moon Energy Update August 2020 with Evelyn aka @pioneersofourselves
    In this episode, Evelyn (with special guest, baby Ember) and I navigate the intersections of the Full moon energy in Aquarius opposite Sun in Leo both at 11degrees. During our talk we circumnavigate a few concepts relating to masculinity, narcissism, embracing paradox and playing!
    With both the sun and moon at 11 degrees, we are also experiencing an 11:11 portal — and with the moon in Aquarius it wouldn’t be surprising for radical messages to make their way through the veil... Messages from ancestors, angels, ascended masters, aliens and beyond.
    The full moon in Aquarius feels like an invitation to Shine bright, be bold, try the radical thing, if the idea seems crazy or outlandish, try it anyway. Go for it. Re-center yourself. Be the star of your own show and dare to follow your own lead. Let’s listen this month to our own divinity, embrace our own masculinity by way of playing, probing, exploring, and letting ourselves be driven towards new frontiers.
    59 min
  • E3: New Moon Energy Update July 2020 with Evelyn of @pioneersofourselves
    In this unrehearsed conversational episode, two life long friends explore the collective energy leading up to and moving into the new moon, July 20, 2020. Special guest, psychic poet and astrologist, Evelyn Schmelling (@pioneersofourselves) shares her wisdom while her 8 month old baby, Ember, contributes gurgles and growls of encouragement in the background.
    1 hr 8 min

About Healing is Mutual

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HEALING IS MUTUAL is a space to explore the intersections and interconnected nature of mental health, activism, entrepreneurship, and all things woo-woo. It is a conversational based podcast that explores how we are collectively healing, personally, communally, and systemically.