Healing Lyme with Lauren

Healing Lyme with Alayna Bellquist

Listen Later

In this episode, Lauren talks with Alayna Bellquist, who is a marine biologist, and a Canadian who lives in California. Alayna has been on an incredible healing journey from Lyme. In the episode, they talk about topics including:

- the importance of your mindset throughout your healing journey
- sharing vulnerably with people who love you & not viewing yourself as a burden
- breathwork & emotional work
- coming to appreciate yourself and the unique qualities that make you who you are & showing up as you are
- the body's innate ability to heal given the right tools & environment
- SOT therapy
For Lauren's favorite healing tools & other resources, visit:

https://campsite.to/healingwithlo

...more
View all episodesView all episodes
Download on the App Store
Healing Lyme with LaurenBy Lauren Stoll
  • 5
  • 5
  • 5
  • 5
  • 5

5

5 ratings

More shows like Healing Lyme with Lauren

View all
Pod Save America by Crooked Media

Pod Save America

86,129 Listeners

Up First from NPR by NPR

Up First from NPR

55,912 Listeners

Integrative Lyme Solutions with Dr. Karlfeldt by Dr.Karlfeldt | SB Studios

Integrative Lyme Solutions with Dr. Karlfeldt

23 Listeners