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Healing Lyme with Alayna Bellquist
In this episode, Lauren talks with Alayna Bellquist, who is a marine biologist, and a Canadian who lives in California. Alayna has been on an incredible healing journey from Lyme. In the episode, they talk about topics including:
- the importance of your mindset throughout your healing journey
- sharing vulnerably with people who love you & not viewing yourself as a burden
- breathwork & emotional work
- coming to appreciate yourself and the unique qualities that make you who you are & showing up as you are
- the body's innate ability to heal given the right tools & environment
- SOT therapy
For Lauren's favorite healing tools & other resources, visit:
https://campsite.to/healingwithlo
View all episodes
By Lauren Stoll
5
66 ratings
In this episode, Lauren talks with Alayna Bellquist, who is a marine biologist, and a Canadian who lives in California. Alayna has been on an incredible healing journey from Lyme. In the episode, they talk about topics including:
- the importance of your mindset throughout your healing journey
- sharing vulnerably with people who love you & not viewing yourself as a burden
- breathwork & emotional work
- coming to appreciate yourself and the unique qualities that make you who you are & showing up as you are
- the body's innate ability to heal given the right tools & environment
- SOT therapy
For Lauren's favorite healing tools & other resources, visit:
https://campsite.to/healingwithlo
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