In today's episode I discuss how I'm healing my relationship with my body, food, and movement. My goal around addressing this topic is to provide insight, advice, and encouragement through sharing the changes I have made. My intention is never to trigger anyone or cause harm, but this topic is very sensitive so I'm providing a trigger warning! 
IG: catvolcy
TikTok: catvolcy 
Business Inquiries: catxvolcy@gmail.com

In today's episode I discuss how I'm healing my relationship with my body, food, and movement. My goal around addressing this topic is to provide insight, advice, and encouragement through sharing the changes I have made. My intention is never to trigger anyone or cause harm, but this topic is very sensitive so I'm providing a trigger warning! IG: catvolcy TikTok: catvolcy Business Inquiries: catxvolcy@gmail.com

In today's episode I discuss how I'm healing my relationship with my body, food, and movement. My goal around addressing this topic is to provide insight, advice, and encouragement through sharing the changes I have made. My intention is never to trigger anyone or cause harm, but this topic is very sensitive so I'm providing a trigger warning!&nbsp;
IG: catvolcy
TikTok: catvolcy&nbsp;
Business Inquiries: catxvolcy@gmail.com

Healing My Relationship With Food & Movement

Welcome to Unpack With Cat! This is a safe space where we have conversations that we sometimes don’t even know we need. I cover topics that all relate back to mental health, wellness, self-care, growth, and healing.

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Healing My Relationship With Food & Movement

Healing My Relationship With Food & Movement