Hear what our resident astrologer Michele Bernhardt has to say when the total lunar eclipse, a Super Moon and the Full Moon all happen in one night and what it means for all of us.

Doctor Dennis Godby from the Sacramento Naturopathic Medical Center, joins us to talk about the easy and quick hair sample test that is the Nutritional Hair test and the benefits that this simple test can tell us.

For more on the hair testing, go to:

Sac-Nd.com

Judy and Roy talk about new updates and research. Details on blood moon. Eggs Exercise & the brain, plus new data on the effects from sitting for longs periods of time.

Roy and Judy discuss with microbiologist Kiran Krishnan the a new study on the health benefits of probiotics for bipolar disorder.

Microbiologist Kiran Krishnan explains how probiotics can support healthy skin.

Judy gives her self care tips for the start of the New Year for your mind body and spirit.

Dr. Dennis Godby from the Sacramento Naturopathic Medical Center talks about the sensitivity's of eggs on the body and the inflammation that may cause.

To hear more from Dr. Godby, at:

https://sac-nd.com

Tips for sustainable happiness from some of the best in the business. Aymee Coget, Deepak Chopra and Dr. James Doty give you some words from the wise about strategies for keeping deep inner contentment.

The Astrological forecast for January from Michelle Bernhardt.

Interview with Dr. Dennis Godby founder of the Sacramento Naturopathic Center.

You can find out more at:

https://sac-nd.com