Judy and Roy offer healthy gift ideas available online, from salmon candy to actual printed(!) books.

"Medicine Hunter" Chris Kilham discusses ayahuasca therapy based on the Amazonian psychedelic brew for treating depression and addiction.

Roy and Judy discuss a sweeping new study that shows the true global extent of obesity, particularly among children, and recent efforts to combat the epidemic by making healthy organic foods affordable to those with limited means.

Roy and Judy talk with Bill Bain, founder of Sunrise Wellness in California, about his annual "Movember" event to encourage healing exercises for cancer survivors.

Roy and Judy offer tips for keeping Thanksgiving stress-free and a little less fattening, plus seven foods for your winter diet to keep you young.

Judy and Roy review surprising scientific studies that show how being thankful can improve one's physical, mental, and social health; new evidence of how exercise is helping cancer survivors recover.

Noted Psychologist Dr. Jennifer Thomas discusses a recent University of Michigan study that shows how spanking and harsh punishment can negatively affect adult behavior later in life.

A review of the week's natural health news including benefits of mushrooms in the diet; a natural hallucinogen to combat alcohol and drug use; what makes us feel loved; and a health update on former Healing Quest host Olivia Newton-John.

Judy and Roy speak with composer and singer Karen Drucker about her career writing and performing music for healing and her latest work.

This week's natural news features new greenhouse technology for food production, simple exercises to prolong life, news about the brain chemical GABA and unwanted memories, and benefits of estrogen therapy after menopause.